Jamaican Chicken Run Down Recipes
CHICKEN RUNDOWN
Provided by Food Network
Categories main-dish
Time 1h25m
Yield about 6 to 8 servings
Number Of Ingredients 11
Steps:
- In a bowl, combine the chicken, garlic, thyme, onion, ginger, and chile. Let marinate for 1 hour.
- Heat the oil in a skillet over medium heat. Add the chicken to the skillet and cook, stirring occasionally, until browned, about 4 minutes. Add the reserved marinade and cook for 1 minute more. Add the coconut milk, cream, and cilantro and lower the heat. Simmer for 6 to 8 minutes.
RUNAWAY BAY JAMAICAN CHICKEN
I got this recipe from my sister, who searches for delicious and unusual dishes. This one lit up the family, and everyone loved it. As it got passed around to family and friends, slight changes occurred. For instance, you can omit the cilantro if you don't care for it or use less nutmeg and more cloves; the possibilities are endless. Just be sure you use caution when working with habaneros. Rubber gloves would be ideal.
Provided by JANIS-RAINEYDAYGIRL
Categories World Cuisine Recipes Latin American Caribbean
Time P1DT1h
Yield 6
Number Of Ingredients 15
Steps:
- In a food processor, combine onion, garlic, habanero pepper, and ginger. Pulse until ingredients are minced. Blend in olive oil, brown sugar, vinegar, orange juice concentrate, soy sauce, cinnamon, nutmeg, cloves, cilantro, salt, and pepper. In a container, combine marinade with chicken. Cover, and refrigerate overnight.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Grill chicken for 10 minutes per side, or until no longer pink and juices run clear.
Nutrition Facts : Calories 279.2 calories, Carbohydrate 17 g, Cholesterol 67.2 mg, Fat 12 g, Fiber 1.2 g, Protein 25.3 g, SaturatedFat 2.1 g, Sodium 308.7 mg, Sugar 13.5 g
JAMAICAN CHICKEN RUN DOWN
Make and share this Jamaican Chicken Run Down recipe from Food.com.
Provided by coconutcream
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- place all ingredients in large heavy skillet.
- simmer over low heat stirring occasional for 45 minutes or until chicken is tender.
- serve over rice.
Nutrition Facts : Calories 232.7, Fat 10.2, SaturatedFat 8.2, Cholesterol 68.4, Sodium 102, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 28.8
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