Jacked Up Tuna Recipes

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17 TUNA RECIPES FOR EASY MEALS: TUNA PASTA SALAD & MORE!



17 Tuna Recipes for Easy Meals: Tuna Pasta Salad & More! image

This tuna pasta salad recipe is creamy and satisfying! It's a protein-packed quick and easy dinner or make ahead lunch.

Provided by Sonja Overhiser

Categories     Main dish

Time 20m

Yield 8

Number Of Ingredients 10

8 ounces pasta: shells or bowties (farfalle)
1 cup frozen peas
3 green onions (or 1/4 teaspoon onion powder)
1/4 cup minced red onion
2 5-ounce cans tuna
1/2 cup mayonnaise*
1 1/2 tablespoons white wine vinegar
1/2 teaspoon dried dill
1/2 teaspoon kosher salt
Optional: 1/2 cup feta cheese crumbles

Steps:

  • Start a pot of salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes. In the last 1 minute, add the peas. Drain the pasta and peas, then rinse with cold water.
  • Meanwhile, thinly slice the green onions. Mince the red onion. Drain the tuna and flake it with a fork. Place them in a large bowl with the mayonnaise, white vinegar, dill, and kosher salt.
  • Once the pasta and peas are cooked, add them to the bowl and mix. Taste and adjust flavors if desired, adding black pepper as necessary. Serve immediately. Store leftovers refrigerated for up to 3 days: before eating, allow to come to room temperature. You may want to add a swirl of mayo or sour cream and a pinch of salt to refresh the texture and flavor.

Nutrition Facts : Calories 292 calories, Sugar 2.1 g, Sodium 355.5 mg, Fat 14.1 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 24 g, Fiber 1.7 g, Protein 16.2 g, Cholesterol 32.2 mg

KICKED UP TUNA NOODLE CASSEROLE



Kicked up tuna noodle casserole image

This tuna casserole is a delicious break from the ordinary. My husband and I love tuna casserole but I wanted to spice it up a little. Instead of just the usual mixed vegetables and cheddar cheese I decided to add Rotel with green chilies and cubed Velveeta cheese. We couldn't believe how delicious it was with just a little kick...

Provided by Mary Wells

Categories     Pasta

Time 50m

Number Of Ingredients 9

2 can(s) tuna, packed in water
1 bag(s) egg noodles
1 can(s) cream of mushroom soup
1 1/4 c milk
1 can(s) mixed vegetables
10 oz velveeta cheese, cubed
2 tsp garlic powder
salt and pepper
3/4 sleeve ritz or town house crackers, crushed

Steps:

  • 1. Drain tuna and shred with a fork in a large mixing bowl
  • 2. Add mushroom soup, milk*, mixed vegetables (drained), Rotel (undrained), garlic powder, and salt and pepper *I just filled the empty soup can with milk
  • 3. Stir to combine all ingredients in bowl. Set aside
  • 4. Preheat oven to 350.
  • 5. Cook noodles according to package directions
  • 6. Cut the Velveeta into 1-inch cubes while the noodles are cooking
  • 7. Spray a 9x13 pan or casserole dish with cooking spray
  • 8. When noodles are cooked drain in colander but do not rinse
  • 9. Put noodles in a 9x13 pan or casserole dish
  • 10. Scatter cubed cheese over the hot noodles
  • 11. Add tuna mixture to noodles and cheese. Stir to evenly combine
  • 12. Sprinkle crushed Ritz or Town House crackers over the noodles
  • 13. Bake, uncovered, for 30 minutes or until top is golden and bubbly
  • 14. Let casserole sit for 5 minutes before serving

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