Italian Veggie Skillet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAST ITALIAN VEGETABLE SKILLET



Fast Italian Vegetable Skillet image

This colorful blend of sauteed vegetables is as pretty as it is tasty. "The recipe was given to me by a dear friend, and it's become a family favorite. It's a quick summer side from our garden," notes Sue Spencer from Coarsegold, California.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1 medium onion, halved and sliced
1 medium sweet red pepper, chopped
1 tablespoon olive oil
3 medium zucchini, thinly sliced
1 garlic clove, minced
1-1/2 cups frozen corn, thawed
1 large tomato, chopped
2 teaspoons minced fresh basil
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 cup shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, saute onion and red pepper in oil for 2 minutes. Add zucchini; saute 4-5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer., Stir in the corn, tomato, basil, salt and Italian seasoning; cook and stir until heated through. Sprinkle with cheese. Serve immediately.

Nutrition Facts :

QUICK ITALIAN VEGGIE SKILLET



Quick Italian Veggie Skillet image

When you don't know what to serve, Italian flavors are a good starting point. We combine cannellini and garbanzo beans for this snappy rice dish. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 can (15 ounces) no-salt-added garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) no-salt-added cannellini beans, rinsed and drained
1 can (14-1/2 ounces) no-salt-added stewed tomatoes, undrained
1 cup vegetable broth
3/4 cup uncooked instant rice
1 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes, optional
1 cup marinara sauce
1/4 cup grated Parmesan cheese
Minced fresh basil

Steps:

  • In a large skillet, combine first 6 ingredients and, if desired, pepper flakes; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 7-9 minutes. Stir in marinara sauce; heat through, stirring occasionally. Top with cheese and basil.

Nutrition Facts : Calories 342 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 660mg sodium, Carbohydrate 59g carbohydrate (10g sugars, Fiber 11g fiber), Protein 16g protein.

ITALIAN SAUSAGE VEGGIE SKILLET



Italian Sausage Veggie Skillet image

We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving. If you like some heat, use hot peppers in place of the sweet peppers. -Tina Howells, Salem, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 10

4 cups uncooked whole wheat spiral pasta
1 pound Italian turkey sausage, casings removed
1 medium onion, chopped
1 garlic clove, minced
2 medium zucchini, chopped
1 large sweet red pepper, chopped
1 large sweet yellow pepper, chopped
1 can (28 ounces) diced tomatoes, drained
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain. , Meanwhile, in large skillet, cook sausage and onion over medium-high heat until sausage is no longer pink, 5-7 minutes. Add garlic and cook 1 minute longer. Add zucchini and peppers; cook until crisp-tender, 3-5 minutes. Add tomatoes, salt and pepper. Cook and stir until vegetables are tender and begin to release their juices, 5-7 minutes. Serve with pasta.

Nutrition Facts : Calories 251 calories, Fat 6g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 417mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic exchanges

ITALIAN VEGGIE SKILLET



Italian Veggie Skillet image

"Although I'm retired, I like recipes that are fast to prepare," shares Josephine Piro of Easton, Pennsylvania. "This side dish is ready in no time and incorporates vegetables and herbs from our garden for a refreshing taste."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2-3 servings.

Number Of Ingredients 12

1 medium yellow summer squash, cut into 1/4-inch slices
1/2 cup sliced fresh mushrooms
1 tablespoon olive oil
1 cup cherry tomatoes, halved
1/2 teaspoon salt
1/2 teaspoon minced garlic
2 tablespoons minced fresh parsley
1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1-1/2 teaspoons plus 2 tablespoons minced fresh basil, divided
2 tablespoons sliced green onion
2 tablespoons grated Parmesan cheese

Steps:

  • In a large skillet, saute squash and mushrooms in oil for 4-5 minutes or until tender. Add the tomatoes, salt and garlic. Reduce heat; simmer, uncovered, for 6-8 minutes. , Stir in the parsley, rosemary, thyme and 1-1/2 teaspoons basil; cook 1-2 minutes longer or until heated through. Transfer to a serving bowl. Sprinkle with onion and remaining basil; lightly toss. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 86 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 464mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

ITALIAN CHICKEN AND VEGETABLE SKILLET



Italian Chicken and Vegetable Skillet image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 Servings

Number Of Ingredients 12

2 tablespoons olive oil
1¼ pounds chicken tenders
1¼ pounds boneless skinless chicken breasts, cut into strips
2 teaspoons McCormick® Perfect Pinch® Italian Seasoning
2 teaspoons Lawry's® Seasoned Salt
1 cup grape tomatoes
½ cup cut-up string beans
½ cup cut-up asparagus
½ cup sliced yellow squash
½ cup sliced zucchini
½ cup bell pepper strips
½ cup sliced onion

Steps:

  • 1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 6 minutes or until golden brown.
  • 2. Stir in vegetables, Italian seasoning and seasoned salt. Cook and stir 5 minutes or until vegetables are tender-crisp. Add tomatoes; cook and stir 1 to 2 minutes or until tomatoes are slightly softened and chicken is cooked through.

ITALIAN VEGGIE SKILLET



Italian Veggie Skillet image

Adapted from Taste of Home's "Light and Tasty" publication, originally submitted by Sue of Coarsegold, CA. An easy and healthy side dish, with generous servings.

Provided by yogiclarebear

Categories     Corn

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 small onion, halved and sliced
1 small red bell pepper, chopped
1 1/2 teaspoons olive oil
2 small zucchini, thinly sliced
1 garlic clove, minced
2/3 cup frozen corn, thawed
10 grape tomatoes, halved
2 teaspoons fresh basil, minced
1/2 teaspoon salt
1/2 teaspoon italian seasoning
2 tablespoons parmesan cheese

Steps:

  • In a large nonstick skillet, sauté onion and red pepper in oil for 2 minutes.
  • Add zucchini and garlic; sauté 4-5 minutes longer, or until vegetables are crisp-tender.
  • Add the corn, tomato, basil, salt, and Italian seasoning. Cook, stirring until heated through.
  • Sprinkle with Parmesan cheese and serve immediately.

Nutrition Facts : Calories 163, Fat 5.9, SaturatedFat 1.5, Cholesterol 4.4, Sodium 681.1, Carbohydrate 25.8, Fiber 4.8, Sugar 5.2, Protein 6.5

ITALIAN VEGGIE SKILLET



ITALIAN VEGGIE SKILLET image

I lik recipes that are fast and easy to prepare. This side dish is ready in no time, and it's healthy for you what more could you ask for ?

Provided by donna clark

Categories     Vegetables

Time 35m

Number Of Ingredients 12

1 med. yellow summer squashcut into 1/4" slices
1/2 c sliced fresh mushrooms
1 Tbsp olive oil
1 c cherry tomatoes halved
1/2 tsp salt
1/2 tsp minced garlic
2 Tbsp minced fresh parsley
1 1/2 tsp minced fresh rosemary or 1/2 teaspoon dried
1 1/2 tsp minced thyme or 1/2 teaspoons dried
1 1/2 plus 2 tablespoons minced fresh basil divided
2 Tbsp sliced green onion
2 Tbsp grated parmesan cheese

Steps:

  • 1. In a large skillet , saute squash and mushrooms in oil for 4-5 minutes or until tender. add the tomatoes, salt and garlic, reduce heat, simmer uncovered for 8-10 minutes.
  • 2. stir in the parsley, rosemary, thyme and 1 1/2 teaspoons basil, cook about 2 minutes or until heated through . transfer to serving bowl and sprinkle with onion and remaining basil, lightly toss, sprinkle with parmesan cheese.

More about "italian veggie skillet recipes"

ITALIAN SAUSAGE VEGETABLE SKILLET RECIPE — EATWELL101
italian-sausage-vegetable-skillet-recipe-eatwell101 image
Web 2020-09-29 In the same skillet (remove water but keep the brown bits), add 1 tablespoon oil and sauté onions with crushed fennel seeds, crushed chili pepper flakes, and Italian seasoning. Add the garlic, ground tomato …
From eatwell101.com
See details


ITALIAN VEGGIE SKILLET RECIPE - WEBETUTORIAL
Web Italian veggie skillet is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make italian …
From webetutorial.com
See details


ITALIAN VEGGIE SKILLET | RECIPE | VEGGIE SKILLET, VEGETABLE SIDE DISHES ...
Web Apr 11, 2018 - “Although I’m retired, I like recipes that are fast to prepare,” shares Josephine Piro of Easton, Pennsylvania. “This side dish is ready in no time and …
From pinterest.com
See details


ITALIAN VEGGIE SKILLET FOOD - HOMEANDRECIPE.COM
Web Steps: In a large skillet, saute squash and mushrooms in oil for 4-5 minutes or until tender. Add the tomatoes, salt and garlic. Reduce heat; simmer, uncovered, for 6-8 minutes. , …
From homeandrecipe.com
See details


ITALIAN VEGGIE SKILLET RECIPE: HOW TO MAKE IT
Web Save on Pinterest. Tweet this. Email
From stage.tasteofhome.com
See details


ITALIAN TURKEY AND VEGETABLE SKILLET · EASY FAMILY RECIPES
Web 2022-02-28 Quarter each zucchini and squash, then cut into chunks. Heat 1 tablespoon of oil in a large skillet over medium high heat. Once hot, add the zucchini and squash to …
From easyfamilyrecipes.com
See details


50 HEARTY VEGETARIAN SKILLET RECIPES THAT WILL FILL YOU UP
Web 2020-01-14 Three Cheese Artichoke & Spinach Dip. Grated Parm, shredded mozzarella, cream cheese, mayo and butter make this dip as decadent as it gets. —Taste of Home …
From tasteofhome.com
See details


ITALIAN VEGGIE PASTA SKILLET - MONKEY AND ME KITCHEN ADVENTURES
Web 2022-03-04 Fill a medium stock pot full of water. Add some sea salt to the water. Bring the water to a boil then add the pasta. Stir occasionally to prevent sticking. Boil the pasta …
From monkeyandmekitchenadventures.com
See details


ITALIAN VEGETABLE SKILLET RECIPE - FOOD.COM
Web Simple veggie side dish. Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #side-dishes     #vegetables     #european     #italian     #corn     #squash     #number-of-servings

Related Search