Italian Vegetable Bake Recipes

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ITALIAN OVEN ROASTED VEGETABLES



Italian Oven Roasted Vegetables image

Easy Italian oven roasted vegetables. The perfect combination of veggies, simply seasoned and tossed in extra virgin olive oil. An easy, gluten free side dish in minutes.

Provided by Suzy Karadsheh

Categories     Side Dish

Number Of Ingredients 11

8 oz baby bella mushrooms (cleaned, ends trimmed)
12 oz baby potatoes, (scrubbed (Or cut potatoes in halves or cubes depending on size. You want them to be small))
12 oz Campari tomatoes, (grape or cherry tomatoes will work also)
2 zucchini (or summer squash, cut into 1-inch pieces)
10-12 large garlic cloves (peeled)
Extra virgin olive oil
1/2 tbsp dried oregano
1 tsp dried thyme
Salt and pepper
Freshly grated Parmesan cheese for serving (optional)
Crushed red pepper flakes (optional)

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the mushrooms, veggies, and garlic in a large mixing bowl. Drizzle generously with olive oil (about 1/4 cup olive oil or so). Add the dried oregano, thyme, salt and pepper. Toss to combine.
  • Take the potatoes only and spread them on a lightly-oiled baking pan. Roast in the heated oven for 10 minutes. Remove from the heat, and then add the mushrooms and remaining vegetables. Return to the oven to roast for another 20 minutes or until the veggies are fork-tender (some charring is good!)
  • Serve immediately with a sprinkle of freshly grated Parmesan cheese and crushed red pepper flakes (optional).

Nutrition Facts : Calories 88 kcal, Sodium 14.8 mg, SaturatedFat 0.4 g, Carbohydrate 14.3 g, Fiber 3.1 g, Protein 3.8 g, ServingSize 1 serving

ITALIAN VEGETABLE BAKE



Italian vegetable bake image

A vibrant dish for slow cookers, layer summery courgettes, tomatoes and aubergine with bread and mozzarella - irresistible!

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 7h

Number Of Ingredients 12

4 garlic cloves , 3 crushed, 1 left whole
400g can chopped tomato
bunch oregano , leaves chopped
large pinch chilli flakes
about 300g/11oz baby or normal aubergines , sliced
2 courgettes , sliced
½ large jar roasted red peppers
3 beef tomatoes , sliced
bunch basil , torn (save a few leaves for sprinkling over)
small baguette , sliced and toasted
2 x 125g balls mozzarella , torn
green salad , to serve

Steps:

  • Put the slow cooker onto the High or the browning setting and tip in the crushed garlic, canned tomatoes, half the oregano leaves, chilli and some seasoning. Cook, covered, while you chop the rest of the vegetables.
  • Tip out most of the sauce and start layering up half the vegetables and herbs with seasoning - the aubergines, courgettes, red peppers, tomatoes, basil and remaining oregano. Layer in half the bread, rubbed with the whole garlic clove, half the mozzarella and half the tipped-out tomato sauce. Repeat vegetable, herb and tomato sauce layers, followed by the bread and mozzarella. Push everything down well to compress, then cook on high for 5-6 hrs.
  • Flash under the grill before serving if you like (and your slow cooker pot is suitable), until golden and bubbling. Serve with the leftover basil leaves on top and a big salad on the side.

Nutrition Facts : Calories 274 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.9 milligram of sodium

ROASTED ITALIAN VEGETABLES



Roasted Italian Vegetables image

This buttery medley of oven-baked vegetables is ideal with fish or most any meat. Zucchini and orange pepper make it colorful, but feel free to substitute yellow summer squash or red or green pepper.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 medium zucchini, cut into 1/4-inch slices
1-1/2 cups sliced baby portobello mushrooms
1 medium sweet orange pepper, julienned
1 tablespoon olive oil
1 tablespoon butter, melted
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the zucchini, mushrooms and orange pepper. Add the remaining ingredients and toss to coat. , Arrange vegetables in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 450° for 15-20 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 68 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ITALIAN VEGGIE BAKE



Italian Veggie Bake image

This better-for-you baked veggie casserole gets big flavor from Italian dressing and Parmesan cheese.

Provided by My Food and Family

Categories     Herbs

Time 1h15m

Yield 14 servings, 1/2 cup each

Number Of Ingredients 9

1/3 cup KRAFT Tuscan House Italian Dressing
1 large onion, chopped
1 small eggplant, cubed
1 pkg. (8 oz.) sliced fresh mushrooms
1 zucchini, chopped
1 large red pepper, chopped
1 can (14-1/2 oz.) Italian-style stewed tomatoes, drained, cut up
1/3 cup KRAFT Shredded Parmesan Cheese
1 Tbsp. chopped fresh parsley

Steps:

  • Heat dressing in large skillet on medium heat. Add onions; cook and stir 5 min. or until tender. Stir in eggplant; cook 5 min., stirring frequently. Add mushrooms, zucchini and peppers; cook and stir 5 min.
  • Stir in tomatoes; bring to boil. Simmer on medium-low heat 15 min. or until vegetables are tender, stirring occasionally.
  • Heat oven to 350°F. Pour vegetable mixture into 2-qt. casserole sprayed with cooking spray; top with cheese. Cover.
  • Bake 25 to 30 min. or until heated through. Sprinkle with parsley.

Nutrition Facts : Calories 60, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

ITALIAN VEGETABLE BAKE



Italian Vegetable Bake image

Italian Vegetable Bake (from Sparkpeople website) Serves: 18 This colorful, low-sodium, and cholesterol-free vegetable dish is prepared without any added fat.

Provided by Chef at Heart

Categories     Vegetable

Time 1h40m

Yield 18 serving(s)

Number Of Ingredients 11

1 (28 ounce) can whole tomatoes
1 medium onion, sliced
1/2 lb fresh green beans, sliced
1/2 lb fresh okra, cut into 1/2-inch pieces (or 3/4 cup (1/2 of a 10 oz. package)
3/4 cup green pepper, finely chopped
2 tablespoons lemon juice
1 teaspoon fresh basil, chopped (or 1 teaspoon dried basil, crushed)
1 1/2 teaspoons fresh oregano leaves, chopped (or 1/2 teaspoon dried oregano, crushed)
3 zucchini, cut into 1-inch cubes
1 medium eggplant, pared and cut into 1-inch cubes
2 tablespoons parmesan cheese, grated

Steps:

  • Drain and coarsely chop tomatoes. Save liquid.
  • Mix together tomatoes and reserved liquid, onion, green beans, okra, green pepper, lemon juice, and herbs.
  • Cover and bake at 325ºF for 15 minutes.
  • Mix in zucchini and eggplant and continue baking, covered, 60-70 more minutes or until vegetables are tender. Stir occasionally.
  • Sprinkle top with parmesan cheese just before serving.

ITALIAN VEGETABLE BAKE



Italian Vegetable Bake image

Make and share this Italian Vegetable Bake recipe from Food.com.

Provided by Audrey M

Categories     Vegetable

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

1 (28 ounce) can whole tomatoes
1 medium onion, sliced
1/2 lb fresh green beans, sliced
1/2 lb fresh okra, cut into 1/2 inch pieces or 5 ounces packages frozen okra
3/4 cup finely chopped green pepper
2 tablespoons lemon juice
1 teaspoon chopped fresh basil or 1 teaspoon dried basil, crushed
1 1/2 teaspoons chopped fresh oregano or 1/2 teaspoon dried oregano, crushed
3 medium zucchini, cut into 1 inch cubes (7 inches long)
1 medium eggplant, pared and,cut into 1 inch cubes
2 tablespoons grated parmesan cheese

Steps:

  • Drain and coarsely chop tomatoes.
  • Save liquid.
  • Mix together tomatoes and reserved liquid, onion, green beans, okra, green pepper, lemon juice, and herbs.
  • Cover and bake at 325º F for 15 minutes.
  • Mix in zucchini and eggplant and continue baking, covered, 60-70 more minutes or until vegetables are tender.
  • Stir occasionally.
  • Sprinkle top with parmesan cheese just before serving.

Nutrition Facts : Calories 81.1, Fat 1, SaturatedFat 0.3, Cholesterol 1.1, Sodium 38.1, Carbohydrate 17.2, Fiber 6.9, Sugar 7.5, Protein 4.4

ITALIAN VEGETABLE CASSEROLE



Italian Vegetable Casserole image

One of my favorite ways to cook zucchini. I got this from the Fort Worth Star Telegram Food section a long time ago.

Provided by Dona England

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

2 zucchini, sliced 1/2 inch thick
2 yellow squash, sliced 1/2 inch thick
2 onions, diced
2 tablespoons butter
1 garlic clove, chopped fine
1/4 teaspoon oregano
1 (8 ounce) can tomato sauce
3 ounces mozzarella cheese, grated

Steps:

  • Preheat oven to 350 degrees F. Saute zucchini, yellow squash and onion with the butter and garlic.
  • Add oregano and tomato sauce.
  • Simmer for 5 - 7 minutes.
  • Place in a casserole dish and sprinkle with cheese.
  • Bake for 30 minutes.

Nutrition Facts : Calories 123.3, Fat 7.5, SaturatedFat 4.4, Cholesterol 21.4, Sodium 334.5, Carbohydrate 10, Fiber 2.5, Sugar 6.6, Protein 5.7

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