Italian Turkey Burgers Reduced Fat Recipes

ITALIAN TURKEY BURGERS

Steps:

• In a large bowl, combine the first 6 ingredients. Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick oval-shaped patties. , Grill patties on an oiled rack, uncovered, over medium heat or broil 4 in. from the heat on each side until a thermometer reaches 165° and juices run clear, 6-8 minutes. , Place a patty on each of 4 slices of bread. Drizzle with spaghetti sauce; top with remaining bread.

ITALIAN TURKEY BURGERS (REDUCED FAT)

Steps:

• Put the turkey in a bowl and set aside.
• Roughly chop the onion and put it into a food processor or mini chopper along with the basil, red peppers and sun dried tomatoes.
• Blitz the ingredients until the onions and everything else is finely chopped.
• Empty the contents of the food processor into the bowl with the ground turkey.
• Add the garlic powder and the egg white.
• Mix with your hands until everything is well combined.
• Form four equal sized burgers and place on a plate and put into the fridge for an hour to firm up.
• Take the burgers out of the fridge and either pan fry in a little bit of extra virgin olive oily for about 5 minutes on each side until cooked through or do on a Foreman type grill for about 10 minutes total.
• Serve on buns of simply bunless with a salad is watching the calories. If serving with bread it is fun to complete the Italian feel with ciabatta rolls.

ITALIAN TURKEY BURGERS

Steps:

• Mix the mayonnaise with the garlic in a small bowl and set aside. Using your hands, mix together the turkey and turkey sausage in a large bowl until just combined. Form this mixture into four 1-inch-thick patties.
• Preheat a large skillet over medium heat. Add the olive oil and pancetta slices and cook the pancetta on both sides until crisp, about 3 minutes. Drain on paper towels and reserve.
• Place the same skillet over medium-high heat and add the burgers. Cook, turning once, until cooked all the way through, about 5 minutes per side. Top with the fontina and cook until just melted.
• To serve, place the burgers on the focaccia bottoms. Top with tomato slices, pancetta and arugula. Spread the focaccia tops with garlic mayonnaise, set on top of the burgers and serve.

ITALIAN TURKEY BURGERS

Steps:

• Combine ground turkey, basil, paprika, garlic, and pepper in medium bowl. Shape into 4 hamburgers.
• Cook hamburgers on grill or in skillet until done.
• Top each burger with 1 slice cheese and continue cooking until cheese is melted.
• Place burgers on buns, top with tomatoes.

ITALIAN TURKEY BURGERS

Steps:

• Combine turkey, egg, pepper and 1/4 cup bread crumbs.
• Shape into 4 burgers. Coat burgers with remaining bread crumbs.
• Spray skillet with cooking spray; cook burgers over medium-low heat until browned on each side and no longer pink in the middle; 5-8 minutes per side.
• While burgers are cooking, spray a skillet with cooking spray and saute mushrooms 5 minutes or until softened.
• Stir in wine and heat to boiling; reduce heat and simmer, uncovered, until wine is almost gone.
• Reduce heat to low and stir in yogurt.
• Place burgers on serving plates. Spoon mushrooms over and serve.