Italian Tomato Cucumber Salad Recipes

ITALIAN TOMATO CUCUMBER SALAD

Italian Tomato Cucumber Salad image

This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 medium cucumbers, sliced
1 large tomato, cut into wedges
1 small red onion, cut into thin strips
1/4 cup Italian salad dressing or salad dressing of your choice

Steps:

In a large bowl, combine the vegetables. Add dressing; toss to coat.

Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ITALIAN TOMATO CUCUMBER SALAD

Italian Tomato Cucumber Salad image

This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.

Provided by BramptonMommyof2

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 6

Ingredients

4 tomatoes on the vine, cored and chopped
½ red onion, thinly sliced
½ seedless English cucumber, chopped
3 tablespoons extra-virgin olive oil, or more if needed
1 tablespoon chopped fresh oregano
salt and ground black pepper to taste

Steps:

Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.

Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g

ITALIAN CUCUMBER SALAD

Italian Cucumber Salad image

Folks enjoy this tangy, refreshing side dish. I came up with the recipe after sampling a similar salad at a local cafeteria.-Jane Nichols, Houston, Texas

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

2 medium cucumbers, peeled and sliced
1 cup halved cherry tomatoes
1 cup sliced red onion
1/2 cup chopped green pepper
1/2 cup Italian salad dressing

Steps:

In a large bowl, combine all of the ingredients; cover and refrigerate until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 106 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ITALIAN CUCUMBER & TOMATO SALAD

Italian Cucumber & Tomato Salad image

Make and share this Italian Cucumber & Tomato Salad recipe from Food.com.

Provided by scancan

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 -3 tomatoes
1 cucumber
1 lemon, juice of
2 tablespoons light olive oil
1/2 small crushed garlic clove
salt (alot)
basil

Steps:

Seed the cucumber. Chop the cucumber and tomatoes into uniform pieces. Add oil, lemon juice, crushed garlic (start out with very little and add to taste), salt, and a little basil to enhance the flavor; not to cover it up. Enjoy!

ITALIAN TOMATO SALAD

Italian Tomato Salad image

When you're sharing your bumper crop of tomatoes with friends and family, be sure to send along a copy of this extra-easy recipe. The light oil-and-vinegar dressing and subtle seasonings let the wonderful flavors of just-picked tomatoes and crisp cucumbers come through.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 medium tomatoes, sliced
1/2 medium cucumber, sliced
1 small red onion, thinly sliced
1/4 cup vegetable oil
2 tablespoons cider or red wine vinegar
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Layer tomatoes, cucumber and onion in a large salad bowl. Combine oil, vinegar, basil, salt and pepper; drizzle over vegetables. Cover and refrigerate; until ready to serve.

Nutrition Facts :

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