Italian Style Veggie Wraps Recipes
ITALIAN-STYLE VEGGIE WRAPS
Yummy! There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients-use mozzarella, pepperoni or any combo you like. -Maria Simmons, Rio Rancho, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 11 ingredients. To serve, place a romaine leaf on each tortilla; top with filling. Fold up bottom and sides of tortilla, securing with a toothpick, if desired.
Nutrition Facts : Calories 373 calories, Fat 21g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 1298mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 15g protein.
FRESH VEGGIE WRAPS
These are perfect for a hot day. Eat them for lunch, dinner, or snacks, depending on your dietary needs. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. Great to make for parties, as they are easy to make, portable and require no immediate refrigeration.
Provided by MW
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Prepare spread: mash diced avocado, mayonnaise, salt, garlic powder, onion powder, and cayenne pepper in a bowl with a fork until well blended.
- Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 35.1 g, Cholesterol 22.9 mg, Fat 14.8 g, Fiber 4.8 g, Protein 11.1 g, SaturatedFat 5.7 g, Sodium 440.9 mg, Sugar 3.7 g
ROASTED VEGGIE WRAPS
Give roasted veggies an Italian accent with salad dressing mix and shredded mozzarella, then fold them into flour tortillas. "My husband and I really enjoy the assortment of vegetables in these handheld sandwiches," notes Jeanette Simec of Ottawa, Illinois. "They make a great light lunch."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the dressing mix, water, vinegar and oil; shake well. Place vegetables in a large bowl; drizzle with dressing and toss to coat. , Spread vegetables in two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until tender, stirring occasionally., Spoon about 3/4 cup roasted vegetables off center on each tortilla; sprinkle each with 1/4 cup cheese. Place on a baking sheet. , Broil 4-6 in. from the heat for 2 minutes or until cheese is melted. Fold sides and one end of tortilla over filling and roll up. Serve with salsa if desired.
Nutrition Facts : Calories 299 calories, Fat 12g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 849mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
More about "italian style veggie wraps recipes"
ITALIAN VEGGIE WRAP RECIPE | BAY VALLEY FOODS
Combine vegetables and 3 oz dressing in bowl; mix well. Grill vegetables until tender, brushing occasionally with dressing remaining in bowl. Arrange grilled vegetables on warm tortilla. …
From bayvalleyculinary.com
Estimated Reading Time 40 secs
From bayvalleyculinary.com
Estimated Reading Time 40 secs
See details
VEGETARIAN ITALIAN WRAPS RECIPE FROM H-E-B - HEB.COM
2015-12-14 Instructions. 1. Heat oven to 400°F. 2. Line baking sheet with foil, spray with no-stick spray. 3. Wrap tortillas in paper towel, microwave on high power for 1 minute, keep warm. 4. …
From heb.com
Servings 6Total Time 30 minsCategory Main DishCalories 260 per serving
From heb.com
Servings 6Total Time 30 minsCategory Main DishCalories 260 per serving
See details
ITALIAN CHICKEN WRAPS RECIPE: HOW TO MAKE IT - EASY RECIPES
In the center of the tortilla, layer in about ½ cup of lettuce, ¼ of the chopped chicken, 2 tbsp of the fresh tomatoes, and 1 tbsp of cheese, all in a line Sprinkle a few dashes of Italian seasoning …
From recipegoulash.cc
From recipegoulash.cc
See details
RECIPE OF PERFECT CHICKEN/ VEGGIE WRAP, ITALIAN-STYLE
You can cook Chicken/ veggie wrap, Italian-style using 11 ingredients and 3 steps. Here is how you achieve that. Ingredients of Chicken/ veggie wrap, Italian-style. You need 2 of large …
From britishtasty.netlify.app
From britishtasty.netlify.app
See details
FALL VEGGIE GRILLED CHEESE SANDWICHES RECIPE - TODAY.COM
13 hours ago 1 medium red onion, peeled and sliced into 1/2-inch half-moons ; 1 small butternut squash, peeled, halved lengthwise, seeds removed and sliced into 1/2-inch slices ; 1 large …
From today.com
From today.com
See details
VEGETARIAN WRAP RECIPES - 18 EASY AND HEALTHY VEGGIE WRAPS
2020-08-26 3. Southwestern Veggie Wraps. Southwestern Veggie Recipe is another healthy yet very easy to prepare vegetarian wrap recipe.With smoky black beans and sweet …
From foodeliciousness.com
From foodeliciousness.com
See details
ITALIAN VEGGIE WRAPS RECIPE | SPARKRECIPES
pan roasted veggies get wrapped up with banana peppers, italian dressing and mozzarella for a satisfying lunch. pan roasted veggies get wrapped up with banana peppers, italian dressing …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
RECIPE OF ANY-NIGHT-OF-THE-WEEK CHICKEN/ VEGGIE WRAP, ITALIAN …
2022-06-09 To begin with this recipe, we have to prepare a few ingredients. You can cook chicken/ veggie wrap, italian-style using 11 ingredients and 3 steps. Here is how you can …
From sharenewsarchive.com
From sharenewsarchive.com
See details
40+ EASY VEGAN WRAPS (LUNCH IDEAS) - NUTRICIOUSLY
Add leafy greens, avocado, tomato, bell pepper and carrot on your hummus layer. Sprinkle with black pepper, nutritional yeast or some vegan cheese shreds. Fold the wraps tightly without …
From nutriciously.com
From nutriciously.com
See details
ITALIAN-STYLE VEGGIE WRAPS | RECIPE | VEGGIE WRAPS, COLD SANDWICH ...
There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients—use mozzarella, pepperoni or any combo you like. —Maria Simmons, Rio …
From pinterest.com
From pinterest.com
See details
ITALIAN-STYLE VEGGIE WRAPS | RECIPE | VEGGIE WRAPS, …
There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients—use mozzarella, pepperoni or any combo you like. —Maria Simmons, Rio …
From pinterest.com
From pinterest.com
See details
ITALIAN-STYLE VEGGIE WRAPS RECIPE: HOW TO MAKE IT
Yummy! There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients—use mozzarella, pepperoni or any combo you like. —Maria Simmons, …
From stage.tasteofhome.com
From stage.tasteofhome.com
See details
RECIPE: DELICIOUS CHICKEN/ VEGGIE WRAP, ITALIAN-STYLE
You can have Chicken/ veggie wrap, Italian-style using 11 ingredients and 3 steps. Here is how you achieve that. Ingredients of Chicken/ veggie wrap, Italian-style. It's 2 of large tortillas. …
From foodqueen.netlify.app
From foodqueen.netlify.app
See details
ITALIAN VEGGIE WRAPS RECIPE | EAT YOUR BOOKS
Save this Italian veggie wraps recipe and more from Forks Over Knives, Winter 2022 to your own online collection at EatYourBooks.com ... Italian veggie wraps from Forks Over Knives, ...
From eatyourbooks.com
From eatyourbooks.com
See details
20+ VEGETARIAN WRAPS | QUICK & EASY | OH MY VEGGIES!
2015-04-14 Collard Hummus Wraps with Golden Beets. Time to break out that spiralizer! Beet "noodles" make a healthy filling for these collard wraps. And they're almost too pretty to eat! If …
From ohmyveggies.com
From ohmyveggies.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love