ITALIAN SALAD WITH LEMON VINAIGRETTE
For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning. Add tomatoes and carrots if you like. -Deborah Loop, Clinton Township, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings (1/2 cup vinaigrette).
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients; toss lightly. If desired, add toppings., In a small bowl, whisk vinaigrette ingredients until blended. Serve with salad.
Nutrition Facts : Calories 109 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 343mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CREAMY LEMON-PARMESAN SALAD DRESSING
Years ago in Florida, I came across an Italian restaurant with a delightful salad dressing. I've never been able to find a substitute so I tried to replicate the dressing. For best results, use homemade mayonnaise. Serve with salad greens.
Provided by thedailygourmet
Categories Salad Dressings
Time 5m
Yield 10
Number Of Ingredients 8
Steps:
- Combine mayonnaise, olive oil, lemon juice, Parmesan cheese, milk, lemon zest, pepper, and salt in a glass mason jar. Secure lid and shake until dressing is well combined. Store in the refrigerator.
Nutrition Facts : Calories 80.1 calories, Carbohydrate 0.6 g, Cholesterol 5.9 mg, Fat 7.7 g, Fiber 0.1 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 162.5 mg
GREEN SALAD WITH OLIVE DRESSING
A simple, Italian-inspired side salad to serve with rustic bakes, meat or fish
Provided by Sarah Cook
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 6
Steps:
- Whisk the olive oil, vinegar and sugar, then stir in the chopped olives and onion. Season. Tip the leaves into a bowl. Drizzle the olive dressing over and toss gently to coat.
Nutrition Facts : Calories 66 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium
ITALIAN GREEN SALAD WITH PARMESAN & LEMON DRESSING
Make and share this Italian Green Salad With Parmesan & Lemon Dressing recipe from Food.com.
Provided by English_Rose
Categories Cheese
Time 10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Put all the vegetables into a large bowl.
- Put the parmesan, sugar, lemon juice and oil into a small jar with a fitted lid.
- Season and then shake well. Pour over the salad just before serving.
Nutrition Facts : Calories 79.2, Fat 7, SaturatedFat 1, Cholesterol 0.4, Sodium 18.4, Carbohydrate 4.2, Fiber 1, Sugar 2.5, Protein 0.6
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