Italian Fat Free Dressing Recipes
LOW-FAT ITALIAN DRESSING
I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.-Shonna Lee Leonard, Lower Sackville, Nova Scotia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.
Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING
I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!
Provided by Manda
Categories Salad Dressings
Time 5m
Yield 1 cup (approximate), 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except Parmesan and whisk well.
- Pour over salad,toss to coat, and top with grated Parmesan cheese.
Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6
CREAMY ITALIAN FAT-FREE SALAD DRESSING
Make and share this Creamy Italian Fat-Free Salad Dressing recipe from Food.com.
Provided by internetnut
Categories Salad Dressings
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Mix well and chill before using.
- Enjoy!
Nutrition Facts : Calories 19.8, Fat 0.1, Cholesterol 0.6, Sodium 24.1, Carbohydrate 2.4, Sugar 2.4, Protein 1.8
ITALIAN FAT-FREE DRESSING
Make and share this Italian Fat-Free Dressing recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 15m
Yield 12 ounces, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine water, sugar, cornstarch, salt, onion, garlic, bell pepper, Italian seasoning, and gelatin in a small saucepan.
- Whisk to dissolve cornstarch, then set pan over medium/low heat.
- Heat mixture until boiling, stirring often.
- When mixture begins to boil, cook for 1 additional minute, stirring constantly, then remove from heat.
- Add vinegar and dry buttermilk to saucepan and stir.
- Transfer dressing to a covered container and refrigerate--preferably overnight--before serving.
FAT FREE ITALIAN DRESSING
I tweaked our favorite Italian Dressing recipe so it was healthier and more WW friendly. The original recipe (which is Recipe #20158) is fantastic, but it is 2 points plus per Tablespoon. This version is 1 point plus for the WHOLE recipe! We use it on salads, Italian subs, pasta, chicken and even as a dip for bread. You can use red or white wine vinegar. I actually prefer the taste of the red, but it looks more like Italian dressing if you use the white.
Provided by Marg CaymanDesigns
Categories Sauces
Time 25m
Yield 12 ounces
Number Of Ingredients 9
Steps:
- Mix the cornstarch and water together in a small saucepan. Cook, stirring constantly, over high heat until it begins to thicken and is clear. (It will thicken even more once it is cool.).
- Combine all the ingredients, including the cornstarch mixture, in a jar with a lid. Cover and shake to mix thoroughly.
- Let stand for at least 2 hours to blend flavors. Shake well before using. Store at room temperature.
Nutrition Facts : Calories 4.7, Sodium 194.5, Carbohydrate 1.1, Sugar 0.4
LOW FAT CREAMY ITALIAN SALAD DRESSING
I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!
Provided by Mirj2338
Categories Salad Dressings
Time 5m
Yield 1 1/4 cups, 16 serving(s)
Number Of Ingredients 10
Steps:
- In a blender or food processor, process all ingredients except sour cream until completely mixed.
- Add sour cream and process just until mixed.
More about "italian fat free dressing recipes"
VEGAN ITALIAN DRESSING RECIPE | DAIRY & GLUTEN FREE - LETTUCE VEG …
2021-05-11 Step 2: Whisk Dressing and Serve. Once the garlic and onion are minced, add them to your jar or small mixing bowl then add the remaining ingredients. If using a jar, secure …
From lettucevegout.com
From lettucevegout.com
See details
OIL FREE ITALIAN DRESSING | KATHY'S VEGAN KITCHEN
2020-09-19 Add all the ingredients in a bowl or measuring cup and whisk together. Cover and place in the refrigerator for an hour before servings, so the flavors enhance. Serve on your …
From kathysvegankitchen.com
From kathysvegankitchen.com
See details
FAT FREE ITALIAN DRESSING RECIPES | SPARKRECIPES
Member Recipes for Fat Free Italian Dressing (no ratings) Easy Side Salad of Greens With Fat Free Italian Dressing. Side salad can easily feed 2 people though the calories are so little …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
OIL-FREE ITALIAN SALAD DRESSING - MY QUIET KITCHEN
2021-07-26 Instructions. All you need are 10 minutes, a bowl, a whisk, and a microplane zester (for the clove of garlic) to make this salad dressing. First, whisk the miso into the aquafaba, …
From myquietkitchen.com
From myquietkitchen.com
See details
COWBOY CAVIAR RECIPE WITH ITALIAN DRESSING
In a small bowl, whisk together the the vinegar, oil, cumin, cayenne, honey, garlic, salt, and pepper. Pour the dressing over the bean mixture. Fold in the avocado and cilantro, and …
From tghs.fastenfreude.de
From tghs.fastenfreude.de
See details
ITALIAN-DRESSING RECIPE FROM FATFREE - DAMNDELICIOU.COM
Italian Dressing 2 Tbs apple cider vinegar 1 Tbs chopped onion 1/4 C water 2 Tbs frozen apple juice concentrate 1 clove garlic, cut in half 1 tsp honey 1/2 tsp crushed dried basil 1/2 tsp …
From damndeliciou.com
From damndeliciou.com
See details
BEST FAT FREE ITALIAN SALAD DRESSING - SALADPROGUIDE.COM
2022-06-28 Todays recipe for Light Creamy Italian Dressing is made with fat-free Greek yogurt, tangy buttermilk and only 2 tablespoons of mayonnaise, which means its only 59 …
From saladproguide.com
From saladproguide.com
See details
FAT-FREE ITALIAN DRESSING RECIPE - RECIPELAND.COM
Directions. Combine all ingredients in blender or food processor and purée until smooth. Chill at least 15 minutes before serving. Add Photo. * not incl. in nutrient facts.
From recipeland.com
From recipeland.com
See details
RECIPE FOR ITALIAN DRESSING - CLEAN CUISINE
2014-03-15 Directions for Making Oil-Free Salad Dressings: Step 1: Use a high speed blender. In order to make our oil-free salad dressings you will need a high speed blender. We suggest …
From cleancuisine.com
From cleancuisine.com
See details
FAT FREE HOMEMADE SALAD DRESSING - SALADPROGUIDE.COM
2022-02-03 Pull meat from the avocado peel with a tablespoon. Pour the avocado pulp into a food processor or blender. Add remaining ingredients into a food processor or blender: …
From saladproguide.com
From saladproguide.com
See details
FOOD CLUB DRESSING, ITALIAN STYLE, FAT FREE RECIPE
Dressing, Italian Style, Fat Free Recipe. Since 1945. Per 2 tbsp Serving: 15 calories; 0 g sat fat (0% DV); 350 mg sodium (15% DV); 2 g sugars. In a small mixing bowl, whisk together …
From recipegoulash.cc
From recipegoulash.cc
See details
JAN 15, 2022 - SWEET, TANGY, AND SALTY IS EVERYTHING YOU COULD EVER ...
Drain the meat to reduce excess fat. Add the Catalina dressing. Sprinkle the taco seasoning and garlic powder over the meat mixture and stir. Turn the heat down to low and. . Difficulty: Easy …
From ipu.woco.info
From ipu.woco.info
See details
FAT FREE ITALIAN DRESSING RECIPE - EASY RECIPES
Here's my hack for creating a delicious clone of Seven Seas spice-filled fat-free Italian dressing using a secret combination of water, cornstarch and gelatin where the fat used to be. Nutrition …
From recipegoulash.cc
From recipegoulash.cc
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love