Italian Chicken Kabobs Recipes

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ITALIAN GRILLED KABOBS



Italian Grilled Kabobs image

Grilled chicken and vegetable kabobs served with vinaigrette - a perfect Italian dinner that's ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 3

Number Of Ingredients 5

1 1/4 lb. boneless skinless chicken breast halves or thighs, cut into 1-inch pieces
9 medium whole fresh mushrooms, halved
1 medium zucchini or yellow summer squash, halved lengthwise, cut into 1-inch slices
1 small red bell pepper, cut into squares
1 cup purchased balsamic vinaigrette

Steps:

  • Heat grill. Alternately thread chicken and vegetables onto six 12 to 14-inch metal skewers. Reserve 1/2 cup vinaigrette in small bowl for dip; brush kabobs with remaining 1/2 cup vinaigrette.
  • Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 13 to 15 minutes or until chicken is no longer pink in center, turning occasionally. Serve reserved vinaigrette as dipping sauce.

Nutrition Facts : Calories 470, Carbohydrate 16 g, Cholesterol 115 mg, Fat 4 1/2, Fiber 2 g, Protein 43 g, SaturatedFat 4 g, ServingSize 1 serving, Sodium 900 mg, Sugar 11 g

KABOBLESS CHICKEN AND VEGETABLES



Kabobless Chicken and Vegetables image

As the primary caregiver for my grandma, I am trying to cook healthier for her. I am fascinated with Mediterranean cuisine. It is much easier to have chicken and vegetables off the kabob, which inspired this sheet-pan dinner. -Chelsea Madren, Fullerton, California

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup olive oil
1/2 cup balsamic vinegar
2 teaspoons lemon-pepper seasoning
2 teaspoons Italian seasoning
2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
2 medium yellow summer squash, sliced
2 medium zucchini, sliced
1 medium carrot, sliced
1 cup grape tomatoes

Steps:

  • In a large bowl, combine oil, vinegar, lemon pepper and Italian seasoning. Pour half the marinade into a separate bowl or shallow dish. Add chicken; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Preheat oven to 350°. Line a 15x10x1-in. baking pan with foil. Drain chicken, discarding that marinade. Place squash, zucchini, carrot and tomatoes in pan in a single layer. Place chicken on top of the vegetables; pour reserved marinade over top. Cook until chicken is no longer pink and vegetables are tender, 45 to 60 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 305 calories, Fat 15g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

ITALIAN CHICKEN KABOBS



Italian Chicken Kabobs image

Fire up the grill for these Italian Chicken Kabobs, ready in just 30 minutes. Serve Italian Chicken Kabobs over hot cooked rice for a delicious entree.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 6 servings

Number Of Ingredients 6

1-1/2 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
12 fresh mushrooms
1 small red onion, cut into 6 wedges
1 red pepper, cut into 1-1/2-inch pieces
1 zucchini, cut into 1-inch chunks
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix

Steps:

  • Thread chicken onto 6 skewers alternately with vegetables; place in shallow dish. Prepare dressing as directed on package; pour over kabobs.
  • Refrigerate 30 min. to marinate, turning occasionally.
  • Heat grill to medium-high heat. Remove kabobs from marinade; discard marinade.
  • Grill kabobs 10 to 12 min. or until chicken is done, turning occasionally.

Nutrition Facts : Calories 240, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g

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