Italian Broccoli With Tomatoes Recipes

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10-MINUTE SAUSAGE SKILLET WITH CHERRY TOMATOES AND BROCCOLINI



10-Minute Sausage Skillet with Cherry Tomatoes and Broccolini image

This one-pan dinner has a nice buttery sauce, so serve it with some crusty bread for mopping.

Provided by Anna Stockwell

Categories     Quick & Easy     One-Pot Meal     Dinner     Sausage     Tomato     Garlic     Thyme     Kid-Friendly     Small Plates

Yield 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
12 ounces fully cooked Italian sausage (about 4 links), sliced into 1/4"-thick coins
2 pints cherry tomatoes
2 garlic cloves, pressed or finely chopped
4 sprigs thyme
2 bunches broccolini (about 1 pound), trimmed, halved lengthwise
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 tablespoons unsalted butter, cubed
Crusty bread (for serving; optional)

Steps:

  • Heat oil in a large skillet over medium-high. Add sausage and cook, stirring occasionally, until lightly browned, about 2 minutes. Add tomatoes, garlic, and thyme, stir to combine, and cook, pressing down on some of the tomatoes with the back of a wooden spoon to encourage bursting, 2 minutes. Add broccolini; season with salt and pepper. Cook, covered, 2 minutes. Remove from heat and stir in butter until melted.
  • Divide sausage mixture among plates. Serve with bread alongside, if desired.

ITALIAN BROCCOLI WITH TOMATOES



Italian Broccoli with Tomatoes image

Fast and easy!

Provided by Robyn Bruce

Categories     Vegetables

Time 1h

Number Of Ingredients 7

4 c fresh broccoli florets
1/2 c water
1/2 tsp dried oregano
1/4 tsp garlic powder
pepper, to taste
2 medium tomatoes, cut into thin wedges
1/2 c shredded mozzarella cheese

Steps:

  • 1. Steam broccoli florets just until tender.
  • 2. When done, in a casserole dish, stir together the seasonings and tomatoes. Add broccoli to the seasonings and the tomatoes.
  • 3. Cover and bake at 350 degrees for 40 minutes.
  • 4. Remove from oven, sprinkle mozzarella over top. Cover and bake 10 minutes longer, or until cheese is melted.

ITALIAN BROCCOLI WITH TOMATOES



Italian Broccoli With Tomatoes image

My two favorite veggies come together! This is a great way of eating veggies. Courtesy of Easy Entertaining Cookbook!

Provided by l0ve2c00k

Categories     Vegetable

Time 21m

Yield 6 serving(s)

Number Of Ingredients 8

4 cups broccoli florets
1/2 cup water
2 medium tomatoes, cut into wedges
1/2 teaspoon dried Italian seasoning
1/2 teaspoon dried parsley flakes
1/4 teaspoon salt (optional)
1/8 teaspoon black pepper
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Cook brocolli in boiling water until crisp and tender.
  • Remove from heat and drain.
  • Place in a medium salad bowl. Stir in tomatoes, italian seasoning, parsley, salt, pepper.
  • Microwave un covered at High for 2-4 minutes or until tomatoes are hot.
  • Sprinkle with cheese and microwave 1 more minute until cheese is melted.

Nutrition Facts : Calories 68.8, Fat 3.3, SaturatedFat 2, Cholesterol 12.1, Sodium 132.3, Carbohydrate 4.7, Fiber 0.5, Sugar 1.3, Protein 6.4

ITALIAN BROCCOLI



Italian Broccoli image

This recipe is so easy and elegant. Red peppers and garlic really kick steamed brocolli up a notch. Serve with any pasta dish instead of a salad.

Provided by Simply Chris

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large head broccoli, cut into florets
2 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
4 shallots, thinly sliced
1 sweet red pepper, sliced into rounds
1/4 cup asiago cheese, grated
salt and pepper
red pepper flakes

Steps:

  • Place the broccoli in a steamer basket.
  • Steam over boiling water in a large covered saucepan for 3-5 minutes until bright green and crisp-tender.
  • Transfer to large bowl.
  • Saute the garlic, red pepper and shallots in a large skillet with the olive oil for 3 minutes.
  • Remove from heat.
  • Add the broccoli and mix well.
  • Add the salt, black pepper, red-pepper flakes and Asiago cheese.
  • Toss lightly.

Nutrition Facts : Calories 138, Fat 7.4, SaturatedFat 1, Sodium 53.8, Carbohydrate 16.2, Fiber 4.6, Sugar 3.9, Protein 5.3

BROCCOLI AND TOMATO BAKE



Broccoli and Tomato Bake image

This dish helps me warm up on a cold winter's day without being too heavy. It was inspired by a dish from my favorite vegetarian cookbook. I eat it with rice and chicken for dinner or a piece of brown bread for lunch.

Provided by Eliot

Categories     Side Dish     Vegetables     Tomatoes

Time 1h15m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
1 small onion, thinly sliced
1 clove garlic, minced
1 small carrot, diced
1 stalk celery, diced
salt and ground black pepper
¾ pound broccoli - cut into florets, stems peeled and sliced 1/4 inch thick
1 (15 ounce) can diced tomatoes
1 tablespoon chopped green olives
2 teaspoons maple syrup
¼ cup crumbled goat cheese
¼ cup Parmesan cheese

Steps:

  • Heat olive oil in a skillet over medium heat. Add the onion and garlic; cook and stir until aromatic, about 3 minutes. Stir in the carrots and celery, season with salt and pepper, and continue cooking until the vegetables begin to soften, about 5 minutes.
  • Meanwhile, place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli, recover, and steam until bright green, 4 minutes. Remove the broccoli from the steamer and place in a 8x8 inch baking dish; set aside.
  • Preheat an oven to 375 degrees F (190 degrees C).
  • Pour the can of diced tomatoes and green olives into the skillet with the onion and carrot mixture. Stir and cook over medium-high heat until most of the sauce thickens, about 5 minutes. Mix in the maple syrup, season with salt and pepper to taste, and cook and stir for 3 minutes.
  • Pour the sauce over the broccoli in the 8x8 inch baking dish. Evenly distribute the goat cheese and Parmesan cheese over the broccoli and sauce.
  • Bake in preheated oven until the cheese begins to brown, about 20 minutes.

Nutrition Facts : Calories 180.3 calories, Carbohydrate 15.4 g, Cholesterol 15.6 mg, Fat 9.7 g, Fiber 3.9 g, Protein 8.7 g, SaturatedFat 4.3 g, Sodium 422.3 mg, Sugar 8 g

ITALIAN BROCCOLI WITH TOMATOES



Italian Broccoli With Tomatoes image

A quick vegetable side dish using the microwave! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups broccoli florets
1 tablespoon water
1/2 teaspoon dried oregano, crushed
1/4 teaspoon pepper
1 tablespoon lemon juice
2 medium ripe tomatoes, cut in wedges
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Wash and cut broccoli florets in 1/2 inch pieces.
  • Place broccoli and water in a shallow, round microwave-safe dish.
  • Cover with plastic wrap or lid and microwave on HIGH for 5-7 minutes or until tender (every microwave is different, so keep an eye on them!).
  • Stir several times- Drain.
  • Stir in oregano, pepper, lemon juice and tomato wedges.
  • Sprinkle cheese on top.
  • Cover and microwave to melt cheese.
  • Let stand 2 minutes before serving.

Nutrition Facts : Calories 69.7, Fat 3.3, SaturatedFat 2, Cholesterol 12.1, Sodium 132.2, Carbohydrate 4.9, Fiber 0.6, Sugar 1.4, Protein 6.4

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