Israeli Spice Chicken Recipes

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MIDDLE EASTERN-INSPIRED HERB AND GARLIC CHICKEN



Middle Eastern-Inspired Herb and Garlic Chicken image

This recipe was inspired by the Middle Eastern dried seasoning mix called za'atar, a combination of herbs (usually thyme, oregano and marjoram), sesame seeds and sumac, often spiked with salt. Here, fresh herbs are substituted for the dried, which, along with fresh parsley and mint and plenty of lemon and garlic, are used to marinated boneless chicken thighs. If you can't find sumac, just leave it out. It does add a nice tang and vibrant color, but the dish will work without it. Optimum marinating time here is 8 hours. But feel free to leave it for as little as 15 minutes or as long as 24 hours. If you would rather use white meat, substitute boneless skinless breasts but reduce the cooking time by a few minutes.

Provided by Melissa Clark

Categories     weekday, weeknight, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13

6 boneless skinless chicken thighs (about 1 3/4 pounds)
6 garlic cloves, grated on a Microplane or minced
Juice and zest of 2 lemons
3 tablespoons extra-virgin olive oil, more for serving
2 tablespoons minced fresh parsley, more for serving
2 tablespoons minced fresh mint
1 tablespoon minced fresh thyme
1 tablespoon minced fresh oregano or marjoram
1 1/2 teaspoons kosher salt, more as needed
1 tablespoon sesame seeds, more for garnish (optional)
3/4 teaspoon sumac, more for garnish (optional)
2/3 cup plain Greek yogurt, preferably whole milk yogurt
1/4 teaspoon ground black pepper

Steps:

  • Combine chicken with all but 1 teaspoon of the grated garlic (save that teaspoon for the yogurt sauce), the zest and juice of 1 lemon, oil, parsley, mint, thyme, oregano, 1 1/2 teaspoons salt, and the sesame seeds and sumac, if using. Cover and marinate for 15 to 30 minutes at room temperature; you can refrigerate it for up to 24 hours.
  • Heat grill or broiler. If grilling, cook chicken over high heat until charred in spots, 4 to 7 minutes. Flip pieces and continue grilling until just cooked through, another 4 to 7 minutes. If broiling, arrange a rack 3 to 4 inches from flame. Line a rimmed baking sheet with foil and spread chicken out in a single layer. Broil chicken, turning halfway through cooking, until well colored and charred in spots, 4 to 7 minutes per side. Be careful that it doesn't burn.
  • While chicken cooks, place yogurt in a small bowl. Stir in the reserved grated garlic and lemon zest and season to taste with salt. Serve the chicken drizzled with olive oil, remaining lemon juice to taste, black pepper, parsley and sesame seeds and sumac, if using, with the yogurt alongside for dipping.

Nutrition Facts : @context http, Calories 187, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 2 grams, Sodium 447 milligrams, Sugar 2 grams, TransFat 0 grams

ISRAELI SPICE CHICKEN WITH TOMATO RELISH



Israeli Spice Chicken With Tomato Relish image

Mexico meets the Middle East in this dish. Warm some pita bread and fill with sliced chicken and tomato relish for a tasty and light lunch. The spice rub also works great on shrimp! I like to serve this with "Zucchini with Mint and Parsley".

Provided by Philreb Wright

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

1 1/2 tablespoons paprika
1 1/2 tablespoons ground cumin
1 teaspoon dried oregano
1 teaspoon ground coriander
1/2-1 teaspoon crushed red pepper flakes
1 1/2 teaspoons kosher salt
4 boneless skinless chicken breasts (split, 8 pieces)
extra virgin olive oil, for drizzling
warm pita bread or flat bread, for passing
3 vine ripened tomatoes
2 yellow tomatoes
1 small sweet onion, thinly sliced
1/2 cup flat leaf parsley, chopped
3 tablespoons extra virgin olive oil
1 ripe lemon, juice of
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon crushed red pepper flakes
kosher salt

Steps:

  • For the spice rub combine the paprika, cumin, oregano, coriander, crushed red pepper flakes, and kosher salt in a bowl.
  • Place chicken in a shallow dish and drizzle with extra-virgin olive oil to barely coat the meat.
  • Rub chicken liberally with 4 tablespoons of the spice blend.
  • Let stand 10 minutes and prepare the Tomato Relish.
  • Grill chicken 6 or 7 minutes on each side or until juices run clear.
  • For the Tomato Relish:.
  • Seed and chop the tomatoes and combine with onion and parsley in a shallow bowl.
  • Combine oil, lemon juice, and spices in a small plastic container with a lid.
  • Shake dressing to combine and pour over salad.
  • Season salad with kosher salt and toss to combine well.
  • Let stand 10 minutes and serve.

Nutrition Facts : Calories 285.1, Fat 13.2, SaturatedFat 2, Cholesterol 68.4, Sodium 770.3, Carbohydrate 13.2, Fiber 4.1, Sugar 3.9, Protein 30.5

SPICE-RUBBED CHICKEN WITH ISRAELI COUSCOUS



Spice-Rubbed Chicken with Israeli Couscous image

Transform an ordinary chicken breast and spinach into an exotic dinner for one with just a few quick twists.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 8

2 1/2 teaspoons olive oil
1/4 cup Israeli (pearl) couscous
1 garlic clove, minced
Coarse salt and ground pepper
2 cups baby spinach (2 ounces)
1 tablespoon sliced almonds
1 chicken breast half (6 to 8 ounces)
1 1/2 teaspoons garam masala

Steps:

  • In a small saucepan, heat 1/2 teaspoon oil over medium. Add couscous; cook, stirring, until lightly toasted, 1 to 2 minutes. Add 1/2 cup water and garlic; season with salt and pepper. Bring to a boil; cover, and reduce heat to low. Cook until liquid is almost absorbed, about 6 minutes. Add spinach, and cook until couscous is tender, 1 minute. Stir in almonds, and set aside.
  • Sprinkle chicken with garam masala; season with salt and pepper. In a small skillet over medium-low, heat remaining 2 teaspoons oil. Add chicken; cook until opaque throughout, 6 to 8 minutes per side. Slice chicken; serve with couscous.

Nutrition Facts : Calories 530 g, Fat 18 g, Fiber 4 g, Protein 53 g

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