ISLAND YUM-YUM CHICKEN
I spent a number of years working as a counselor in refugee shelters. One of the cooks gave me this recipe. It's delicious and even though there is a long list of ingredients, you will probably have most on hand! This is savory comfort food with a bit of a twist!
Provided by ms.susan
Categories Chicken Thigh & Leg
Time 4h45m
Yield 4-6 serving(s)
Number Of Ingredients 22
Steps:
- Prepare chicken, wash and rinse with lemon or vinegar.
- Season with soy sauce and garlic, paprika, oregano, celery salt, cloves, pepper, and rosemary.
- Marinade for 2 to 6 hours.
- Coat chicken in beaten egg and dredge in breadcrumbs.
- Place chicken on greased baking sheet.
- Put a speck of butter or margarine on each piece of chicken.
- Bake at 350°F for an hour or until juices run clear.
- When chicken is done, prepare the gravy.
- Heat 1 tbsp of cooking oil.
- Sauté onion and peppers.
- Add drippings from chicken.
- Stir in 2 tbsp of breadcrumbs, vinegar, sugar, salt, pepper and stock or water.
- Serve baked chicken with gravy on top.
- This is a great meal with some roasted potatoes and a fresh green salad.
Nutrition Facts : Calories 649.4, Fat 32.3, SaturatedFat 8.6, Cholesterol 210.2, Sodium 1204.3, Carbohydrate 52.2, Fiber 7.8, Sugar 9.4, Protein 38.4
HOLY YUM CHICKEN
Make and share this Holy Yum Chicken recipe from Food.com.
Provided by danglin34
Categories High Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees Fahrenheit. Line a 8x8" oven-proof pan with 2 layers of tin foil.
- In small bowl, whisk together Dijon mustard, maple syrup, vinegar, salt and pepper.
- Place the chicken in the foil layered pan then pour the mixture on top of it. Turn the chicken around in the sauce to make sure it gets all coated.
- Bake, uncovered, for 40 minutes.
- Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do NOT discard the liquid.
- Immediately after plating chicken, whisk in the cornstarch into the liquid in the pan to create a thick sauce. You need to do cornstarch mixing immediately because the liquid needs to be hot in order for it to thicken properly. If it's still not thickening after 1 tbsp., you can add more.
- Sprinkle rosemary on top before serving.
- Serve with rice or potatoes or vegetables.
Nutrition Facts : Calories 276.1, Fat 5.7, SaturatedFat 1.1, Cholesterol 109, Sodium 699.1, Carbohydrate 16.9, Fiber 1.1, Sugar 12.2, Protein 37.5
YUM YUM CHICKEN CURRY
We made this last night and it was fantastic; it came from a recent magazine recipe, but we made some changes (per reader feedback) and I wanted to jot down how I did it - it was very, very good, but keep in mind - you can't forget the lemon. It wasn't as good til we added lemon (which was supposed to be in there but I forgot). It is fairly spicey, I would adjust spice levels to taste. Also, serve this over basmati rice.
Provided by larchie
Categories Curries
Time 2h25m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Combine curry powder, coriander, turmeric, salt, pepper, cumin, and bay leaf in small bowl.
- Heat oil in large dutch oven over medium high heat. Add chicken to pan, and saute' til beginning to brown (stir frequently). Add onions, and continue to cook til onions tender and chicken is browning (still stirring). Add ginger and garlic, cook 1 minute stirring constantly. Add curry powder mixture, stir constantly, 2 minutes. Add broth, tomatoes, coconut milk, and potatoes; bring to a boil.
- Reduce heat and simmer for an hour, stirring occasionally. After an hour, begin water for rice, and add chickpeas and green peas to curry mixture. When rice is finished, remove curry from heat and add lemon.
- Serve over rice.
Nutrition Facts : Calories 371.2, Fat 13.6, SaturatedFat 3.5, Cholesterol 72.6, Sodium 617.8, Carbohydrate 32, Fiber 6.6, Sugar 5.2, Protein 30.2
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