Island Peas And Rice Recipes

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ISLAND PEAS AND RICE



Island Peas and Rice image

Make and share this Island Peas and Rice recipe from Food.com.

Provided by Queenofcamping

Categories     Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

1 (13 1/2 ounce) can coconut milk
1 cup chicken broth
1/4 cup raisins
1 1/2 teaspoons caribbean jerk seasoning
1 (10 ounce) package yellow rice mix
1 cup frozen green pea

Steps:

  • Combine coconut milk, chicken broth, raisins, and jerk seasoning in medium saucepan. Cover and bring to boil on high.
  • Stir rice mix into boiling mixture.
  • cover, return to boil, and cook 2 minutes stirring occasionally.
  • Reduce to low:cook 20 minutes covered, without stirring, or until rice is tender.
  • Stir in peas cover and cook 5-6 minutes until peas are heated.

Nutrition Facts : Calories 296.7, Fat 11.3, SaturatedFat 10.4, Sodium 197.3, Carbohydrate 46.5, Fiber 2.4, Sugar 40.2, Protein 4.1

PEAS AND RICE



Peas and Rice image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 14

2 tablespoons olive oil
1 cup finely chopped celery
1 cup finely chopped onions
1/2 cup finely chopped green bell peppers
1 tablespoon barbecue seasoning, such as Swamp Venom
1 teaspoon salt
1/4 teaspoon ground black pepper
2 cloves garlic, finely chopped
2 1/2 cups chicken broth
2 bay leaves
1 3/4 cups long grain rice
One 15-ounce can black-eyed peas
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh parsley

Steps:

  • In a medium pot set over medium heat, add the oil. Saute the celery, onions and green bell peppers for about 5 minutes. Stir in the seasoning, salt, pepper and garlic and cook for 1 minute. Add the broth and bay leaves and bring to a boil. Add the rice and peas. Cover and reduce the heat to a simmer until all liquid is absorbed, 15 to 20 minutes.
  • Remove the bay leaves and add the oregano and parsley. Mix well and serve.

RICE WITH PEAS



Rice With Peas image

Provided by Pierre Franey

Categories     dinner, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons butter
2 tablespoons finely chopped onion
1 cup rice
1 1/2 cups water
1 bay leaf
Salt to taste if desired
2 cups fresh peas or one 10-ounce package frozen peas

Steps:

  • Heat one tablespoon of the butter in a saucepan and add the onion. Cook, stirring, until wilted.
  • Add rice, water, bay leaf and salt and bring to the boil. Cover closely and cook exactly 17 minutes.
  • Meanwhile, if fresh peas are used, drop them into boiling salted water and cook one minute or less until tender. Do not overcook. Drain.
  • Heat the remaining one tablespoon of butter in a saucepan and add the fresh or frozen peas. Cook, briefly, stirring gently. Stir the peas into the rice and serve.

Nutrition Facts : @context http, Calories 280, UnsaturatedFat 2 grams, Carbohydrate 48 grams, Fat 6 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 504 milligrams, Sugar 4 grams, TransFat 0 grams

ISLAND PEAS AND RICE



Island Peas and Rice image

Make and share this Island Peas and Rice recipe from Food.com.

Provided by Chris Reynolds

Categories     Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

1 (13 1/2 ounce) can coconut milk
1 1/2 cups chicken broth
1/4 cup raisins (optional)
1 1/2 teaspoons caribbean jerk seasoning
1 (10 ounce) package mahatma saffron yellow rice mix
1 cup frozen peas

Steps:

  • Combine coconut milk, chicken broth, raisins, and jerk seasoning in medium saucepan. Cover and bring to boil on high.
  • Stir rice mix into boiling mixture. Cover and reduce heat to low; cook 22-25 minutes (covered), without stirring, or until most of liquid is absorbed and rice is tender.
  • Stir in peas; cover and cook 4-5 more minutes or until peas are heated. Fluff rice with fork and serve.

Nutrition Facts : Calories 155.9, Fat 12.2, SaturatedFat 10.6, Sodium 251, Carbohydrate 9.1, Fiber 2.5, Sugar 5.6, Protein 4.2

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