Irish Champ Recipes

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EASY TRADITIONAL IRISH CHAMP



Easy Traditional Irish Champ image

Traditional Irish champ is an easy side dish made with potatoes and green onions and it can be served with an optional fried egg.

Provided by Elaine Lemm

Categories     Dinner     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

22 ounces/675 grams potatoes (floury potatoes like russets, peeled and quartered)
Sea salt (to taste)
1 cup green onions
2 to 3 ounces/50 to 75 mL milk
2 ounces/55 grams salted butter
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients.
  • Bring a large pot of water to a rolling boil and lightly salt the water . Simmer the potatoes until cooked through (when pierced with the tip of a sharp knife, the potato should be soft in the middle). This will take about 20 minutes, depending on the size of the potatoes.
  • Finely chop the white parts of the green onions and roughly chop the green parts. Set aside.
  • Drain the cooked potatoes in a colander. Add the milk and butter to the empty pot and heat gently until melted.
  • Add the potatoes back to the pot and mash until smooth and creamy. Be careful of over-mashing as the potatoes can end up gluey .
  • Add the finely chopped white part of the onion and mix well. Season well with salt and pepper to taste.
  • Serve warm topped with the sliced green parts of the onions.

Nutrition Facts : Calories 183 kcal, Carbohydrate 25 g, Cholesterol 22 mg, Fiber 3 g, Protein 4 g, SaturatedFat 5 g, Sodium 279 mg, Sugar 2 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g

IRISH CHAMP



Irish Champ image

Looks similar to colcannon, but champ is native to the North of Ireland. It's made by blending scallions or green onions with creamy mashed potatoes. Great on its own, served steaming hot with extra butter which will melt through it. But it's also the perfect side dish for good quality sausages.

Provided by Ita

Categories     Side Dish     Potato Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 6

2 pounds potatoes, peeled and halved
1 cup milk
1 bunch green onions, thinly sliced
½ teaspoon salt, or to taste
¼ cup butter
1 pinch freshly ground black pepper to taste

Steps:

  • Place potatoes into large pot, and fill with enough water to cover. Bring to a boil, and cook until tender, about 20 minutes.
  • Drain well. Return to very low heat and allow the potatoes to dry out for a few minutes. (It helps if you place a clean dish towel over the potatoes to absorb any remaining moisture.)
  • Meanwhile, heat the milk and green onions gently in a saucepan, until warm.
  • Mash the potatoes, salt and butter together until smooth. Stir in the milk and green onion until evenly mixed. Season with freshly ground black pepper. Serve piping hot in bowls. Set out some extra butter for individuals to add to their servings.

Nutrition Facts : Calories 325.7 calories, Carbohydrate 46.8 g, Cholesterol 35.4 mg, Fat 13 g, Fiber 6.5 g, Protein 7.8 g, SaturatedFat 8.1 g, Sodium 420.1 mg, Sugar 5.9 g

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