INSTANT POT PORK TENDERLOIN TERIYAKI
Easy and delicious pork tenderloin cooked in your electric pressure cooker! The Instant Pot Pork Tenderloin Teriyaki is going to be a frequent visitor to your table!
Provided by Nicole Johnson
Categories Instant Pot
Time 40m
Number Of Ingredients 6
Steps:
- Season your pork with the salt and pepper. Turn your Instant pot to saute, and put the oil in the bottom. Once the pan is hot, place the tenderloins in, a chunk or two at a time, and lightly brown a couple sides of them.
- Once you are finished browning the meat, lay the roasts down in the cooker and pour the teriyaki sauce over the top.
- Close and seal the lid and set the pot to manual and 20 minutes of cook time.
- Allow the pot to release pressure naturally, and then remove the lid and slice the meat.
- Serve with jasmine rice and steamed broccoli. Garnish with toasted sesame seeds and chopped green onions.
Nutrition Facts : Calories 555 calories
INSTANT POT TERIYAKI PORK TENDERLOIN
This recipe is gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly Extra Easy - 2.5 syns per serving Original/SP - 2.5 syns per serving WW Smart Points - 4 Paleo - use coconut aminos, honey and arrowroot powder
Provided by Slimming Eats
Time 17m
Yield 4
Number Of Ingredients 13
Steps:
- Add the pork tenderloin to the instant pot
- In a bowl whisk together the soy sauce, vinegar, water, garlic, ginger, onion powder, brown sugar and sesame oil
- Pour into the instant pot over the pork tenderloin
- Rotate the pork tenderloin to cover in the sauce.
- Add lid, close valve (if not self sealing)
- Set to manual 5 mins (high pressure)
- Once cooked, allow a natural pressure release for 8-10 mins.
- Remove pork to a plate and cover with foil, leaving sauce in instant pot
- Set to saute mode.
- Whisk the cornstarch with a little water to make a slurry. Add into the instant pot and stir until sauce thickens
- Slice pork and add back into sauce.
- Season as needed with salt and black pepper.
- Plate and sprinkle with chopped spring onions and a few sesame seeds.
- Serve with your choice of sides.
Nutrition Facts : Nutrition Information Serving size 1 Calories
TERIYAKI PORK TENDERLOIN
Marinated in a homemade sauce & baked until tender & juicy, this Teriyaki Pork Tenderloin is a delicious, flavorful dish!
Provided by Holly Nilsson
Categories Dinner Entree Main Course Pork
Time 1h5m
Number Of Ingredients 12
Steps:
- If making homemade sauce, combine teriyaki sauce ingredients in a small bowl. Add half of the teriyaki sauce to the pork tenderloin (refrigerate the remaining sauce to thicken for serving).
- Marinate the pork for 30 minutes or up to 4 hours. Remove tenderloin from the marinade and discard the marinade.
- Preheat oven to 450°F. Line a baking sheet with foil. Cook tenderloin 17-20 minutes or until a thermometer reads an internal temperature of 145° F.
- While pork is cooking, combine reserved sauce with 3 tablespoons water in a small saucepan and bring to a simmer.
- Combine 1 tablespoon cornstarch with 1 tablespoon water and add to simmering sauce a bit at a time to thicken. You may not need all of the cornstarch mixture.
- Remove pork from the oven and allow to rest at least 5 minutes before slicing.
- Drizzle pork with thickened sauce and garnish with green onions and sesame seeds.
Nutrition Facts : Calories 266 kcal, Carbohydrate 14 g, Protein 26 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 74 mg, Sodium 1142 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving
INSTANT POT® PORK TENDERLOIN
Super moist and flavorful pork tenderloin prepared in an Instant Pot®.
Provided by Misty Noelle
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering, 3 to 5 minutes.
- Season pork tenderloin with Greek seasoning, salt, and pepper. Add to the preheated pot and cook until browned, about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.
- Meanwhile, remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened, about 5 minutes. Slice pork and drizzle sauce on top.
Nutrition Facts : Calories 164.9 calories, Carbohydrate 4.7 g, Cholesterol 63.2 mg, Fat 6.7 g, Fiber 0.1 g, Protein 20.1 g, SaturatedFat 2.1 g, Sodium 122.7 mg, Sugar 3.4 g
More about "instant pot teriyaki pork tenderloin recipes"
INSTANT POT TERIYAKI PORK TENDERLOIN (WITH STOVETOP
From carmyy.com
Ratings 7Servings 4Cuisine Instant PotCategory Main Course
- Start off by making your teriyaki sauce by whisking together tamari or soy sauce, orange juice, orange zest, crushed garlic, and honey. Then set it aside for later.
INSTANT POT TERIYAKI PORK TENDERLOIN - SIMPLY HAPPY FOODIE
From simplyhappyfoodie.com
4.7/5 (3)Total Time 40 minsCategory DinnerCalories 189 per serving
- Turn on the Sauté setting. When hot add olive oil. Add the pork tenderloin and brown 2-3 minutes on each side. Then remove to a plate.
- Add the onion and cook until tender, stirring and scraping the bottom of the pot with a wood spoon, until you get up all of the browned bits from the bottom (deglaze). You may need a little splash of water to help get up the browned bits.
WHOLE30 INSTANT POT TERIYAKI PORK TENDERLOIN - PHYSICAL …
From physicalkitchness.com
INSTANT POT TERIYAKI PORK LOIN - PRESSURE COOKER MEALS
From pressurecookermeals.com
INSTANT POT TERIYAKI PORK TENDERLOIN - MANILA SPOON
From manilaspoon.com
INSTANT POT RECIPE FOR TERIYAKI PORK - MESS FOR LESS
From messforless.net
SLOW COOKER TERIYAKI PORK TENDERLOIN | TERIYAKI PORK INSTANT POT ...
From philippines.icomos.org
Reviews 62
INSTANT POT PORK TENDERLOIN RECIPE - HOW TO MAKE PORK ... - DELISH
From delish.com
INSTANT POT TERIYAKI PORK TENDERLOIN RECIPES
From noterecipes.com
20 INSTANT POT PORK TENDERLOIN RECIPES - EASY TO MAKE - LIFE …
From lifefamilyfun.com
CROCK POT TERIYAKI PORK TENDERLOIN RECIPE - EATING ON A DIME
From eatingonadime.com
INSTANT POT PORK TENDERLOIN TERIYAKI - FOODISTA.COM
From foodista.com
BEST DAMN INSTANT POT PORK TENDERLOIN - RECIPETEACHER
From recipeteacher.com
INSTANT POT TERIYAKI PORK - MOOSHU JENNE
From mooshujenne.com
TOP 47 TERIYAKI PORK CROCK POT RECIPE RECIPES
From istimewa.dixiesewing.com
PORK TERIYAKI RECIPEHOW TO COOK PORK TERIYAKI PORK TER RECIPES
From keith.alfa145.com
21 INSTANT POT TERIYAKI PORK LOIN RECIPES - SELECTED RECIPES
From selectedrecipe.com
TERIYAKI PORK TENDERLOIN – FREEZER MEAL PRO - THE FAMILY FREEZER
From members.newleafwellness.biz
INSTANT POT PORK TENDERLOIN {JUICY & PERFECT!} – WELLPLATED.COM
From wellplated.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love