INSTANT POT SAUERKRAUT & SAUSAGE
Easy and tasty, this dump-and-go Instant Pot keto Sauerkraut & Sausage recipe is going to save your weeknight dinners!
Provided by Chef Jenn
Categories Keto Dinner Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Drain and rinse the sauerkraut. Give it a light squeeze to remove most of the water. You don't want it bone dry. Mix the sauerkraut with the onion, garlic, salt and pepper.
- Put 1 cup of water in the bottom of the Instant Pot.
- Add the sauerkraut in a single layer on the bottom of the IP.
- Cut the sausage into chunks and place it on top of the sauerkraut.
- Seal the IP. Cook it on Pressure Cook high for 15 minutes.
- Natural release for 10 minutes, then manual release. Enjoy!
Nutrition Facts : ServingSize 1 sausage & 1/2 cup sauerkraut, Calories 396 kcal, Carbohydrate 12 g, Protein 19 g, Fat 30 g, SaturatedFat 10 g, Cholesterol 82 mg, Sodium 2806 mg, Fiber 7 g, Sugar 5 g
INSTANT POT SAUSAGE AND SAUERKRAUT
Instant Pot Sausage and Sauerkraut with potatoes and green beans is a simple and comforting one-pot meal for a busy night. Affordable and with minimal prep. Easy and delicious | imagelicious.com #instantpot #sausages #sauerkraut
Provided by Julia
Categories Lunch Main Course
Time 28m
Number Of Ingredients 9
Steps:
- Add the small potatoes to the Instant Pot along with a half cup of water.
- Add the drained sauerkraut, sliced onion, and seasonings to an insert, mix. Place the insert right on top of the potatoes.
- Arrange the sausages on top of the sauerkraut in an insert.
- Place a bundle of foil-wrapped green beans on top.
- Close and lock the lid.
- Turn the vent on the lid to the sealing position.
- Press Manual or Pressure Cooker button (depending on your model) and using the arrow buttons set the cook time to 4 minutes. Depending on your Instant Pot model, it could take up to 15 minutes to come to pressure.
- Once the Instant Pot beeps that the 4 minutes of cooking are done, do a quick release. This will take about 4-5 minutes.
Nutrition Facts : Calories 414 kcal, Carbohydrate 50 g, Protein 15 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 47 mg, Sodium 1047 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
INSTANT POT SAUERKRAUT AND SAUSAGE
This Instant Pot Sauerkraut and Sausage is an easy recipe and delicious way to enjoy pork and sauerkraut.Smoked and savory sausage, hearty potatoes and unique sauerkraut notes are wonderfully balanced with beer and fresh rosemary.
Provided by Jennifer @ Plowing Through Life
Categories Main Course
Time 24m
Number Of Ingredients 6
Steps:
- Browning sausage on saute setting in Instant Pot is optional. Some enjoy the flavor that browning brings out. Brown sausage in 2 tablespoons of oil if doing this step.
- Drain most of the liquid from sauerkraut and place in the bottom of a 6 or 8 quart Instant Pot.
- Add cubed potatoes, chunks of sausage and sprigs of Rosemary.
- Pour one cup of beer evenly over the top of all ingredients.
- Seal the pot and cook on high pressure for 9 minutes or stew for 30 minutes. When the timer beeps and cooking is done perform a quick release to remove all pressure.
Nutrition Facts : Calories 665 kcal, Carbohydrate 37 g, Protein 25 g, Fat 45 g, SaturatedFat 18 g, Cholesterol 107 mg, Sodium 2304 mg, Fiber 10 g, Sugar 3 g, ServingSize 1 serving
INSTANT POT® KIELBASA, SAUERKRAUT, AND POTATO
Some serious German-style comfort food. This dish is savory, delicious, and very quick and easy to make in the Instant Pot®.
Provided by Shelly Exel-Miles
Categories Meat and Poultry Recipes Pork Sausage
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon; cook until crispy, 8 to 10 minutes. Pull bacon out with tongs and set in a bowl. Add kielbasa to the pot; lightly brown on all sides, 5 to 7 minutes. Remove with tongs and place in the bowl with the bacon.
- Saute onions in the pot until soft, 2 to 3 minutes. Crumble the bacon and add to the pot. Stir in brown sugar. Add potatoes, sauerkraut, chicken broth, apple, beer, and salt. Mix gently.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Release remaining pressure carefully using the quick-release method. Unlock and remove the lid.
Nutrition Facts : Calories 767.1 calories, Carbohydrate 56.4 g, Cholesterol 112.8 mg, Fat 47.8 g, Fiber 8.9 g, Protein 25.5 g, SaturatedFat 22.2 g, Sodium 2758.6 mg, Sugar 19 g
INSTANT POT® SAUERKRAUT
Put your Power Pressure Cooker XL™ or Instant Pot® to work and make an awesome kraut in no time! You can eat it hot, can it, or just put in canning jars with plastic lids and place in refrigerator. Who said you had to wait weeks for it in a crock?
Provided by Sally Schuyler Wieringa
Categories Side Dish Sauces and Condiments Recipes
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Place cabbage in the pot of a multi-functional electric pressure cooker. Add vinegar, water, and salt. Stir and cover.
- Lock the lid, close the vent, and select Chicken/Meat setting according to manufacturer's instructions. Set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 50 calories, Carbohydrate 11.4 g, Fat 0.2 g, Fiber 4.9 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 3927.6 mg, Sugar 6.3 g
INSTANT POT® SAUERKRAUT SOUP WITH SAUSAGE
Emeril Lagasse's sauerkraut soup with sausage has been one of my favorites for years. While it is not hard to make on the stovetop, it does take an hour and a half. This is my adaptation for the Instant Pot®. Serve with crusty bread, if desired.
Provided by Soup Loving Nicole
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add sausage and cook until caramelized and fat is rendered, about 4 minutes. Add onion, celery, garlic, thyme leaves, and pepper. Cook for 3 more minutes. Cancel Saute mode.
- Add sauerkraut, potatoes, chicken broth, and hard cider to the pot. Close and lock the lid. Select High pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes.
Nutrition Facts : Calories 361 calories, Carbohydrate 28.9 g, Cholesterol 43.6 mg, Fat 19.1 g, Fiber 7.7 g, Protein 17.6 g, SaturatedFat 6.6 g, Sodium 2742 mg, Sugar 8.4 g
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