Instant Pot Kung Pao Broccoli Recipes
INSTANT POT® BROCCOLINI AND POTATO SALAD
This salad is so quick to throw together, using your Instant Pot® to cook the broccolini and potatoes at the same time. You can whip up the dressing while the veggies are cooking. I like to serve this salad at either slightly warm or at room temperature. Makes a great side salad to grilled meats, poultry, or fish.
Provided by Kim's Cooking Now
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Place a steamer basket into a multi-functional pressure cooker (such as Instant Pot®). Add potatoes to the basket, then lay broccolini on top. Pour 1 1/2 cups water over the vegetables. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 5 to 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer broccolini and potatoes to a serving bowl and let cool.
- Meanwhile, whisk olive oil, lemon juice, garlic, oregano, salt, and pepper together in a small bowl. Pour dressing over broccolini and potatoes. Serve immediately or cover and refrigerate, removing from the refrigerator 1 hour before serving.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 31.3 g, Fat 14.1 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 2 g, Sodium 477.1 mg, Sugar 2.9 g
KUNG PAO CHICKEN WITH BROCCOLI
Make and share this Kung Pao Chicken with Broccoli recipe from Food.com.
Provided by evelynathens
Categories Chicken
Time 28m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Blend water, soy sauce, cornstarch, Sherry and sugar in bowl, set aside.
- Toss chicken with 1 tblsp cornstarch to coat.
- Heat 2 tblsps oil in wok over high heat.
- Add chilies and cook until blackened, about 2 minutes.
- Add chicken and cook until browned, stirring frequently, 1-2 minutes.
- Remove chicken using slotted spoon.
- Set aside.
- Add remaining 2 tblsps oil to wok.
- Add green onions, garlic and ginger and stir-fry 1 minute.
- Add broccoli and stir-fry 2 minutes.
- Stir sauce and add to wok.
- Cover and cook until sauce is thickened and broccoli is crisp-tender, about 3 minutes more.
- Mix in chicken and peanuts and heat.
- Serve with rice.
INSTANT POT® KUNG PAO BROCCOLI
Change up your broccoli game with this Asian-inspired side dish. It's spicy, tangy, crunchy, and full of flavor.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Broccoli
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk soy sauce, rice vinegar, sesame oil, sambal oelek, sherry, and garlic together in a bowl. Pour sauce into a multi-functional pressure cooker (such as Instant Pot®). Set a steamer basket on top of the sauce and place broccoli inside the basket. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Lift the steamer basket out and dump broccoli into the sauce below. Stir to coat.
- Divide broccoli between serving plates and garnish with peanuts and green onions.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 17.2 g, Fat 10.7 g, Fiber 4.2 g, Protein 6.5 g, SaturatedFat 1.9 g, Sodium 1485.9 mg, Sugar 4.5 g
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