Instant Pot Cheesy Broccoli And Rice Recipes

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INSTANT POT® CHEESY BROCCOLI RICE



Instant Pot® Cheesy Broccoli Rice image

This delicious broccoli side dish cooks in the Instant Pot®. Although optional, I love transferring it to a casserole dish and broiling it to give it a crunchy golden cheese top. If you don't want to do this, then stir in all the cheese into the mixture.

Provided by thedailygourmet

Categories     Side Dish     Rice Side Dish Recipes

Time 55m

Yield 4

Number Of Ingredients 10

1 tablespoon butter
¼ cup chopped onion
1 cup uncooked white rice
1 ½ cups chicken broth, divided
1 head broccoli, chopped
½ cup fat-free half-and-half
1 teaspoon garlic salt
½ teaspoon Italian seasoning
¼ teaspoon black pepper
1 cup shredded Cheddar cheese, divided

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and stir until melted. Add onion and saute until golden brown, about 5 minutes. Stir in rice and pour in 1 1/4 cup chicken broth or as much as needed to cover rice. Close and lock the lid. Select rice setting according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add chopped broccoli and stir to combine. If rice looks dry, add remaining 1/4 cup chicken broth. Close lid and seal the vent. Select steam and set the timer for 5 minutes.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Pour in half-and-half, garlic salt, Italian seasoning, pepper, and 3/4 cup Cheddar cheese. Stir to combine.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch square casserole dish.
  • Transfer broccoli mixture to the prepared casserole dish and top with remaining Cheddar cheese. Broil until cheese is golden brown, about 5 minutes.

Nutrition Facts : Calories 370.8 calories, Carbohydrate 48.5 g, Cholesterol 41.1 mg, Fat 13.5 g, Fiber 2.9 g, Protein 13.8 g, SaturatedFat 8.2 g, Sodium 1155.1 mg, Sugar 4.1 g

5-INGREDIENT CHEESY CHICKEN, BROCCOLI AND RICE



5-Ingredient Cheesy Chicken, Broccoli and Rice image

Provided by Pillsbury

Categories     Main Course

Yield 4 servings

Number Of Ingredients 7

1 1/2 cups Progresso™ chicken broth (from 32-ounce carton)
1 cup uncooked long-grain white rice
1/2 teaspoon salt
1/4 teaspoon pepper
1 package boneless skinless chicken thighs (cut 1-inch pieces, 20 ounce)
1 package fresh broccoli florets (10 ounces, about 4 cups)
1 cup shredded sharp cheddar cheese (4 ounces)

Steps:

  • Spray Instant Pot™ insert with cooking spray. Mix broth, rice, salt and pepper in insert.
  • Stir in chicken and broccoli. Secure lid; set pressure valve to SEALING. Select MANUAL or PRESSURE COOK ; cook on high pressure 10 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
  • Stir in cheese. Broccoli will break down when stirring.

INSTANT POT CHEESY BROCCOLI CHICKEN AND RICE RECIPE



Instant Pot Cheesy Broccoli Chicken and Rice Recipe image

Super tasty Instant Pot cheesy broccoli chicken and rice should be on your menu this week!

Provided by Kristen Hills

Categories     Main Course

Time 27m

Number Of Ingredients 9

1 medium yellow onion (or white onion, diced)
2 garlic cloves (minced)
1½ cups white rice (uncooked)
4 cups chicken broth
1 teaspoon salt
2 pounds boneless, skinless chicken breasts (cooked and shredded (rotisserie chicken works great))
1 pound fresh or frozen broccoli florets
8 ounces grated cheddar cheese (plus more for optional topping)
salt and pepper, to taste

Steps:

  • Add onion, garlic, rice, chicken broth, salt, and cooked chicken into the bottom of your Instant Pot.
  • Seal lid and turn valve to SEALING. Set MANUAL and set timer to 7 minutes.
  • Once time is up, turn the knob to VENTING to let the pressure out (a quick release).
  • While the pressure is being released, steam your broccoli in the microwave for 4-5 minutes or on the stove top (or follow directions on the frozen broccoli package if using frozen).
  • Stir in the broccoli and cheddar cheese.
  • Add salt and pepper to taste.
  • Dish onto plates or bowls and top with more shredded cheese, if desired.

Nutrition Facts : Calories 539 kcal, Carbohydrate 46 g, Protein 48 g, Fat 18 g, SaturatedFat 8 g, TransFat 0.02 g, Cholesterol 138 mg, Sodium 1420 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

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