INSTANT POT BROWN RICE PILAF
Instant Pot Brown Rice Pilaf recipe is an easy to make version of a classic Beef Plov. With perfectly cooked rice and tender and juicy beef tips, it is a great All-in-One-Pot comfort meal!
Provided by Veronika's Kitchen
Categories Main Course
Time 1h15m
Number Of Ingredients 9
Steps:
- Cut the beef tips into smaller pieces, about 2x2 inches. Season it with salt and black pepper.
- Set Instant Pot to Sauté on high heat by pressing "sauté" button twice. Sauté beef tips in two batches for about 5-7 minutes, until browned. After the meats are done, scoop them out to a different bowl.
- Add diced onion and carrots to the pot and sauté for about 5 minutes until the onion gets a nice golden color and carrots soften. Turn off the sauté function, by pressing the button "cancel".
- Add the meat to the pot and mix it together with vegetables. Add rinsed short grain brown rice on top, DO NOT STIR!
- Cut off the bottom of the garlic head and press it into the rice. Add chicken stock, and season with a little bit more salt and pepper.
- Cover with a lid and cook on Manual high pressure for 35 minutes. Make sure that the venting knob is turned to "Sealing"!
- When it is done, let it naturally release the pressure for 10 minutes. Then switch the knob to venting position and release the steam. Make sure the steam is fully released and the valve is completely down before opening the pot!
- After you open the lid, remove the garlic head. Mix the meat and rice.
- Enjoy!
Nutrition Facts : Calories 475 kcal, Sugar 5.1 g, Sodium 250.6 mg, Fat 12.3 g, SaturatedFat 4.2 g, Carbohydrate 66.2 g, Fiber 4.3 g, Protein 24.6 g, Cholesterol 52.9 mg, ServingSize 1 serving
INSTANT POT BROWN RICE PILAF
Instant Pot Brown Rice Pilaf. How to cook your favourite brown rice pilaf in the instant pot. A delicious gluten free, weight watchers and vegan instant pot brown rice pilaf that is loaded with seasonal vegetables and flavoured brown rice.
Provided by RecipeThis.com
Categories Side Dish
Time 20m
Number Of Ingredients 13
Steps:
- Peel, clean and dice your vegetables. Load them into the instant pot pressure cooker along with extra virgin olive oil. Turn on sauté.
- Sauté your vegetables for 2-3 minutes or until they are slightly crispy.
- Add in seasonings and stock and mix well.
- Cancel sauté.
- Rinse and drain your brown rice, load into the instant pot and stir.
- Place the lid on the instant pot, set the valve to sealing and cook for 17 minutes on manual pressure cook.
- Complete 5 minutes of natural pressure release before releasing the rest of the pressure.
- Fluff up the pilaf with a fork and serve.
Nutrition Facts : Calories 254 kcal, Carbohydrate 49 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 327 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
INSTANT POT BROWN RICE PILAF
Instant Pot Brown Rice Pilaf is a delicious side dish recipe that cooks to the perfect texture, and is very flavorful. Enjoy with chicken, beef, pork, fish, or any other main dish you like. Make this vegetarian by using veggie broth.
Provided by Sandy Clifton
Categories Side Dish
Time 47m
Number Of Ingredients 16
Steps:
- Turn the pot on to the Sauté setting. When the display reads HOT add the butter.
- Add the onion and cook, stirring occasionally, until it turns translucent.
- Stir in the rice and cook, stirring constantly, until all of the rice is coated in the butter.
- Add the garlic and cook, stirring constantly, until fragrant (careful not to burn it).
- Add the rosemary, thyme, salt, pepper and broth (plus any add-ins). Stir.
- Place the lid on the pot and lock in place. Turn the steam release knob to the Sealing position.
- Press the Pressure Cook or Manual button or dial, and then the +/- button or dial to select 22 minutes (High pressure).
- When the cook time has finished, let the pot sit undisturbed (natural release) until the pin in the lid drops. Then turn the steam release knob to the Venting position to make sure there is no more steam/pressure in there.
- Open the lid and fluff the rice pilaf with a fork. Then add the lemon zest, lemon juice, parsley and carrot. Stir.
- Taste and adjust salt, if needed and test for doneness. If the rice isn't soft enough, put the lid back on and let sit for a few minutes.
- Serve immediately.
Nutrition Facts : Calories 368 kcal, ServingSize 1 serving
INSTANT POT BROWN RICE PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Set an Instant Pot to sauté on high. Add 2 tablespoons butter and 4 ounces sliced mixed mushrooms; cook 6 to 8 minutes. Season with kosher salt and pepper. Add 1 1/4 cups chicken broth, 1 cup short-grain brown rice and 1/2 teaspoon salt. Put on and lock the lid. Set to pressure-cook on high for 25 minutes. Let the pressure release naturally. Stir in 2 tablespoons chopped parsley.
INSTANT POT® BROWN RICE
I haven't cooked rice on the stove since buying my electric pressure cooker! It's so easy and you can vary it up however you like; add spices or seasonings before cooking or fold in nuts and dried fruit after cooking.
Provided by LauraF
Categories Side Dish Rice Side Dish Recipes
Time 50m
Yield 12
Number Of Ingredients 4
Steps:
- Combine water, brown rice, oil, and salt in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Manual; set timer for 25 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Carefully release any remaining pressure. Unlock and remove the lid. Fluff rice with a fork or a rice paddle.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 21.2 g, Fat 2.2 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 161.5 mg, Sugar 0.7 g
INSTANT POT BROWN RICE PILAF
Steps:
- Add the butter to the insert of the InstantPot and select the saute function. When the butter melts, add the onion and salt. Cook, stirring often, until the onions is starting to turn translucent, 2-3 minutes.
- Add the rice and cook for 30-45 seconds, stirring constantly.
- Stir in the garlic and broth.
- Secure the lid. Select Manual and decrease the time to 22 minutes.
- After the cook time is over, let the pressure naturally release. Fluff the rice with a fork and stir in the parsley. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, Calories 221 kcal, Carbohydrate 39 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 252 mg, Fiber 1 g, Sugar 1 g
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