Instant Pot Braised Beef Short Ribs With Lentils Recipes

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BRAISED BEEF SHORT RIBS WITH LENTILS



Braised Beef Short Ribs with Lentils image

Braised Beef Short Ribs with Lentils

Provided by Julie

Categories     beans

Number Of Ingredients 9

canola oil, for cooking
2 lb. bison or beef short ribs (4-6)
salt and pepper, to taste
1 small carrot, chopped
2 garlic cloves, crushed
2 Tbsp. balsamic vinegar
beef, chicken or vegetable stock
a few sprigs of thyme
1/3 cup dry little green or du Puy lentils

Steps:

  • Heat a drizzle of oil in a heavy skillet or oven-proof pot set over medium-high heat. Season the ribs with salt and pepper and brown on all sides; set aside. Add the carrot to the pan and cook for a few minutes, then add the garlic and cook for another minute. Pour in the balsamic vinegar and cook for a minute, scraping up the browned bits from the bottom of the pan.
  • Return the browned ribs to the pan with the vegetables. Add enough stock to come about halfway up the sides of the ribs. Cover and cook at 300F for 2 hours. Add the lentils to the pan, and a little more stock so that there's enough to generously cover the lentils, cover and return to the oven for another 30 minutes, or until the lentils are tender and the meat is very tender.
  • Serve the ribs with the lentils, on mashed potatoes if you like. Serves 4-6.

Nutrition Facts :

INSTANT POT® BRAISED BEEF SHORT RIBS WITH LENTILS



Instant Pot® Braised Beef Short Ribs with Lentils image

Lentils with braised beef short ribs cooked in the Instant Pot®.

Provided by Matt Gwinn

Categories     Everyday Cooking

Time 2h25m

Yield 10

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
3 beef short ribs, trimmed
1 medium yellow onion, chopped
3 stalks celery, chopped, divided
1 clove garlic, chopped
⅛ teaspoon salt, or to taste
freshly ground black pepper to taste
1 (32 fluid ounce) container beef broth, divided
2 cups dry lentils, rinsed and drained
1 (10 ounce) package sliced fresh mushrooms
3 carrots, chopped
1 cup water, or as needed

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®), add olive oil, and select Saute function. Add ribs to the hot oil and cook until browned on all sides, 5 to 7 minutes. Transfer ribs to a plate. Add onion, 1/3 of the celery, and garlic to the pot; cook and stir until onion is translucent, about 5 minutes. Cancel Saute function.
  • Place a trivet in the pot and lay ribs on top; season with salt and pepper. Pour in 1 cup beef broth and close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Transfer ribs to a cutting board and remove any remaining fat. Shred the meat and return it to the pot, along with the bones.
  • Cover meat with lentils, mushrooms, carrots, and remaining celery; stir to combine. Pour in remaining beef broth and water until 1/2 inch higher than food. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Remove and discard bones before serving.

Nutrition Facts : Calories 373.8 calories, Carbohydrate 27.3 g, Cholesterol 34.9 mg, Fat 20.4 g, Fiber 12.9 g, Protein 20.2 g, SaturatedFat 7.4 g, Sodium 370.5 mg, Sugar 2.8 g

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