Inside Out Cheddar Veggie Omelets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE OMELETTES (WITH TIPS ON HOW TO MAKE THE PERFECT OMELET)



Veggie Omelettes (with tips on how to make the perfect omelet) image

A delicious and healthy Veggie Omelet recipe with tips on how to make the PERFECT Omelet. Use your favorite vegetables to create your own perfect omelet.

Provided by Erica Walker

Categories     Breakfast

Time 20m

Number Of Ingredients 15

1/2 Tbsp. butter
2 Tbsp. onion (chopped )
1/4 c. mushrooms (chopped )
1/2 c. fresh spinach
3 cherry tomatoes (sliced in half)
shredded cheddar cheese (to taste)
2 eggs
2 Tbsp. vegetable or canola oil
2 Tbsp. water (or milk)
salt and pepper (to taste)
avocado
hollandaise sauce (my favorite -- click here)
salsa
sour cream
guacamole

Steps:

  • First, we want to get your filling ready. Heat butter in a small frying pan over medium heat. Add onions and mushrooms and saute until onions become clear. Add spinach and tomatoes. When spinach has wilted, remove from heat and cover with lid or foil to keep warm.
  • Crack the eggs into a mixing bowl and whisk until eggs become light yellow in color. Set aside. Pour oil into In an 8" pan (you don't want to do a smaller pan or the eggs won't cook as well) and swirl around until pan in evenly coated with oil. Put pan on the stove over medium-low heat.
  • While oil is heating quickly add water, salt, and pepper to the eggs and beat vigorously until the eggs become light and airy. When the oil becomes wavy and hot, slowly pour the eggs into the pan. Once the eggs are in the pan, do not stir! Let them just sit and start to bubble up a little bit.
  • When the bottom of the eggs begin to set a little bit, use heat-resistant rubber spatula to gently push one edge of the egg into the center of the pan, while tilting the pan to allow the still liquid egg to flow in underneath. Repeat with the other edges, until there's no liquid left.
  • Your eggs should now resemble a bright yellow pancake, which should easily slide around on the nonstick surface. If it sticks at all, loosen it with your spatula.
  • Now gently flip the egg pancake over, using your spatula to ease it over if necessary. Cook for another few seconds, or until there is no uncooked egg left. DO NOT OVERCOOK!
  • Stir cheese and toppings together and spoon down center of the omelet in a line (adding more cheese to the top if you like it extra cheesy). Quickly fold one side of the omelet over the toppings and then do the same with the other side (as if you were folding a piece of paper into thirds).. you may also just fold the omelet straight over (as if folding a piece of paper in half). You may keep the omelet in the pan until the cheese is melted (flipping over if necessary).. just be sure you don't overcook the eggs-- you don't want them to be crispy and brown!
  • Top with additional toppings, hollandaise sauce (click here), salsa, sour cream.. etc...

Nutrition Facts : Calories 495 kcal, Carbohydrate 12 g, Protein 17 g, Fat 45 g, SaturatedFat 31 g, Cholesterol 343 mg, Sodium 282 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

VEGETABLE OMELETTE



Vegetable Omelette image

"This is a recipe I used to make with bacon, ham and regular cheese," said Pamela Shank of Parkersburg, West Virginia. "It is easy to substitute the high fat for the low fat or fat free ingredients. This is a very pretty dish when it is served because of all the colors."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 small red potatoes, diced
1/4 cup sliced fresh mushrooms
1 tablespoon chopped green pepper
1 tablespoon chopped sweet red pepper
1 green onion, chopped
1 tablespoon olive oil
2/3 cup egg substitute
1/4 cup shredded reduced-fat cheddar cheese, divided
2 tablespoons fat-free sour cream
1/4 cup chopped tomato

Steps:

  • Place potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 5-7 minutes or until tender. Drain. , In a small skillet, saute the mushrooms, peppers, onion and potatoes in oil until tender. Coat a nonstick skillet with cooking spray and place over medium heat. Add egg substitute. As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon vegetable mixture over the top; sprinkle with 2 tablespoons cheese. , Transfer to a serving plate. Top with sour cream, tomato and remaining cheese.

Nutrition Facts : Calories 202 calories, Fat 10g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 276mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

YUMMY VEGGIE OMELET



Yummy Veggie Omelet image

I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 green bell pepper, chopped
4 eggs
2 tablespoons milk
¾ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 ounces shredded Swiss cheese

Steps:

  • Melt one tablespoon butter in a medium skillet over medium heat. Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.
  • While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.
  • Shred the cheese into a small bowl and set it aside.
  • Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.
  • Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.
  • Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables. Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate. Cut in half and serve.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 9.1 g, Cholesterol 429.8 mg, Fat 29.8 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 15.7 g, Sodium 1157.8 mg, Sugar 4.8 g

CLASSIC CHEESE OMELET



Classic Cheese Omelet image

For breakfast or for dinner, there's nothing like a simple cheese omelet. This American diner style-omelet recipe is quick and easy to make and very satisfying.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield 1 omelet

Number Of Ingredients 5

3 eggs
1 tablespoon unsalted butter
2 tablespoons finely shredded cheddar
Kosher salt and freshly ground pepper
Chopped chives, sliced tomato, and buttered toast for serving

Steps:

  • Using a fork, beat eggs with 1 teaspoon water until yolks and whites are completely combined and no streaks remain. The water helps incorporate them and steams while the omelet cooks, which puffs it up. Season with 1/8 teaspoon kosher salt and a few cracks of pepper.
  • Heat butter in an 8-inch nonstick skillet over medium-high until foaming;swirl to coat. When foam subsides, pour eggs into center of skillet. Let stand 10 seconds. Stir eggs with a rubber spatula in a circular motion with one hand while shaking skillet with the other, about 15 seconds. Reduce heat to medium. Working your way around skillet, gather outer set eggs toward center, then tip skillet so runny eggs move to outside edges, about 1 minute. Lightly spread any remaining runny eggs evenly over top and cook until creamy but no longer wet.
  • Sprinkle cheddar onto far side of omelet. Remove from heat. Tip pan away from you; gently slide spatula under near side of omelet and fold up and over cheese. Slide onto a warm plate. Top with chopped chives and serve, with sliced tomato sprinkled with salt and buttered toast, if desired.

FRESH VEGETABLE OMELET



Fresh Vegetable Omelet image

Healthy and simply delicious, this light and fluffy omelet is chock-full of fresh garden veggies, flavor and cheese. Makes it with whatever veggies you have on hand and it's great for any meal at all! -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 2 servings.

Number Of Ingredients 12

4 egg whites
1/4 cup water
1/4 teaspoon cream of tartar
2 eggs
1/4 teaspoon salt
1 teaspoon butter
1 medium tomato, chopped
1 small zucchini, chopped
1 small onion, chopped
1/4 cup chopped green pepper
1/2 teaspoon Italian seasoning
1/3 cup shredded reduced-fat cheddar cheese

Steps:

  • In a small bowl, beat the egg whites, water and cream of tartar until stiff peaks form. In a large bowl, beat eggs and salt until thick and lemon-colored, about 5 minutes. Fold in the whites., In a 10-in. ovenproof skillet coated with cooking spray, melt butter. Pour egg mixture into skillet. Cook for 5 minutes over medium heat or until puffed and lightly browned on the bottom. Bake, uncovered, at 350° for 10-12 minutes or until a knife inserted 2 in. from edge comes out clean., Meanwhile, in a large skillet, saute the tomato, zucchini, onion, green pepper and Italian seasoning until tender. Carefully run a knife around edge of ovenproof skillet to loosen omelet. With a knife, score center of omelet. Place vegetables on one side and sprinkle with cheese; fold other side over filling. Slide onto a serving plate; cut in half.

Nutrition Facts : Calories 222 calories, Fat 11g fat (5g saturated fat), Cholesterol 231mg cholesterol, Sodium 617mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

INSIDE-OUT CHEDDAR VEGGIE OMELETS



Inside-Out Cheddar Veggie Omelets image

Sautéed mushrooms, baby spinach leaves and cherry tomatoes top folded egg crepes to make these elegant and delicious Inside-Out Cheddar Veggie Omelets.

Provided by My Food and Family

Categories     Dairy

Time 35m

Yield 4 servings

Number Of Ingredients 7

4 whole eggs
4 egg whites
1 Tbsp. water
1-1/2 cups sliced fresh mushrooms
3 cups loosely packed baby spinach leaves
1 cup halved cherry tomatoes
1/2 cup KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA

Steps:

  • Heat small nonstick skillet on medium heat. Whisk first 3 ingredients until blended. Spray skillet with cooking spray. Add scant 1/2 cup eggs; tilt skillet to evenly cover bottom. Cover; cook 1 to 2 min. or until eggs are set. Slide onto plate. Repeat with remaining eggs to make a total of 4 omelets. Cover to keep warm until ready to use.
  • Cook and stir mushrooms in large nonstick skillet sprayed with cooking spray on medium heat 4 min. or until golden brown. Add spinach and tomatoes; cook and stir 3 min. or just until spinach is wilted.
  • Fold each omelet in half, then in half again to form triangle. Serve topped with vegetable mixture and cheese.

Nutrition Facts : Calories 170, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 260 mg, Carbohydrate 5 g, Fiber 2 g, Sugar 2 g, Protein 16 g

More about "inside out cheddar veggie omelets recipes"

INSIDE OUT OMELETTE {VIRAL TIKTOK RECIPE} - FEELGOODFOODIE
inside-out-omelette-viral-tiktok-recipe-feelgoodfoodie image
Web Jun 27, 2021 ¾ -1 cup shredded cheddar cheese Salt and pepper to taste Cherry tomatoes quartered, for serving Chopped parsley for serving …
From feelgoodfoodie.net
Ratings 15
Total Time 7 mins
Category Breakfast, Lunch
Calories 594 per serving
  • Sprinkle the shredded cheese to the entire surface of the pan. When the cheese starts to melt, pour the whisked eggs on top of the cheese.
  • Lower the heat to low, and tilt and rotate the skillet to allow the eggs to cover the cheese and to cook through, about 3-4 minutes.
See details


50 INSPIRING OMELET FILLING IDEAS | EATINGWELL
50-inspiring-omelet-filling-ideas-eatingwell image
Web Sep 3, 2022 Make an an Italian-style omelet by adding crispy pancetta, red bell pepper and ricotta. Toss in a few leaves of fresh basil. Take it Tex-Mex with chorizo, Cheddar and home fries. Sprinkle some chopped …
From eatingwell.com
See details


VEGETABLE OMELETTE (HEALTHY & EASY RECIPE) - HEAVENLY HOME …
vegetable-omelette-healthy-easy-recipe-heavenly-home image
Web May 4, 2021 When the eggs are almost set but still moist on top, sprinkle half of the vegetable mixture on one side of the omelette. Step 8. Sprinkle ½ of cheese, basil and black olives on top of the vegetable mixture. …
From heavenlyhomecooking.com
See details


VEGGIE OMELET {EASY & CUSTOMIZABLE RECIPE} - FEELGOODFOODIE
veggie-omelet-easy-customizable-recipe-feelgoodfoodie image
Web May 29, 2022 Remove the cooked veggies from the pan and add the eggs. Cook until the omelet starts to look done, then add the cheese and cooked vegetables to one half of the egg. Fold the top half of the egg over the …
From feelgoodfoodie.net
See details


TIKTOK INSIDE OUT OMELET - CRISPY CHEESY FLUFFY EGGS
tiktok-inside-out-omelet-crispy-cheesy-fluffy-eggs image
Web Apr 28, 2021 1 cup Shredded Cheese We used Cheddar 2 Eggs salt and pepper To taste Extra seasonings and herbs Optional as needed Instructions Heat a non-stick pan on medium heat. Add the shredded …
From helloyummy.co
See details


THE PERFECT OMELETTE RECIPE - AVOCADO & VEGGIES | WHOLESOME …
the-perfect-omelette-recipe-avocado-veggies-wholesome image
Web Jul 3, 2020 Turn off the heat and place the cooked vegetables over half of the omelette and sprinkle shredded cheeses over them. Fold. Immediately fold the omelette over the filling and cover with a lid. Let it sit for a …
From wholesomeyum.com
See details


HOW TO MAKE A VEGGIE OMELETTE - LIVE EAT LEARN
how-to-make-a-veggie-omelette-live-eat-learn image
Web Dec 5, 2022 ¼ cup shredded cheddar 28 G Salt and pepper to taste Instructions Beat: Whisk together the eggs and dairy until smooth (the egg yolks and whites should be completely mixed together). Veggies: Melt …
From liveeatlearn.com
See details


CHEDDAR-VEGGIE OMELET RECIPE - RECIPEZAZZ.COM
cheddar-veggie-omelet-recipe-recipezazzcom image
Web May 13, 2018 Step 1. On a lightly oiled skillet , medium low heat, add the spinach, mushrooms & tomatoes. Season with salt & pepper.
From recipezazz.com
See details


RECIPE: AN INSIDE-OUT OMELET — CHEESE ON THE BOTTOM, EGGS ON …
Web Sep 6, 2022 1. Heat an 8-inch nonstick skillet over medium-high heat. Add 3/4 cup of …
From bostonglobe.com
See details


EASY VEGGIE OMELET - LITTLE SUNNY KITCHEN
Web Aug 8, 2022 Wipe the skillet clean with paper towels. In a small bowl, whisk together the …
From littlesunnykitchen.com
See details


VEGGIE OMELET RECIPE | PRODUCE FOR KIDS - HEALTHY FAMILY PROJECT
Web Aug 6, 2014 Instructions. Whisk egg and egg white together in small bowl. Heat oil in …
From healthyfamilyproject.com
See details


GARDEN VEGGIE OVEN BAKED OMELETTE - 1 BOWL AND 40 MINUTES!
Web May 6, 2020 Step 1 for making baked omelettes. Second, mix the eggs with the milk (if …
From tastyoven.com
See details


23 BEST OMELETTE RECIPES TO WAKE UP FOR - INSANELY GOOD
Web Jun 5, 2022 2. Diner-Style Ham and Cheese Omelette. Nothing beats the comfort that a …
From insanelygoodrecipes.com
See details


CLASSIC OMELETTE – A COUPLE COOKS
Web Feb 8, 2022 Whisk the eggs: In a small bowl, crack the eggs. With a fork, whisk …
From acouplecooks.com
See details


SLOW COOKER VEGGIE OMELETTE RECIPE | DIETHOOD
Web Apr 6, 2020 In a large mixing bowl combine eggs, milk, parmesan, salt, black pepper, …
From diethood.com
See details


EASY CHEESE OMELETTE RECIPE | JAMIE OLIVER EGG RECIPES
Web Crack the eggs into a mixing bowl, season with a pinch of sea salt and black pepper, then …
From jamieoliver.com
See details


Related Search