Individual Seven Layer Dips Recipes

INDIVIDUAL SEVEN-LAYER DIPS

Individual Seven-Layer Dips image

Individual Seven-Layer Dips are individually portioned Mexican appetizer dips perfect for parties, BBQs, potlucks, and get togethers. These are definitely a memorable appetizer that will have people raving. Unlike the traditional 7-layer bean dip, there's no double dipping here!

Provided by Christy Denney

Number Of Ingredients 11

Ingredients

1 (16 ounce) can refried beans
1 (1 ounce) package taco seasoning
1 cup guacamole or make homemade guacamole
1 (8 ounce) container sour cream
1 cup chunky salsa or pico de gallo; or make homemade pico de gallo
1 cup shredded cheddar or Mexican blend cheese
2 Roma tomatoes (, diced)
1/2 bunch of green onions (, sliced)
1 (2.25 ounce) can sliced olives, drained
8 (9 ounce) plastic tumblers
tortilla chips

Steps:

In a small bowl mix taco seasoning with refried beans. Some people prefer to mix their taco seasoning with the sour cream layer but I wanted a bright white layer so I did it with the beans.

Nutrition Facts : ServingSize 1 grams

INDIVIDUAL SEVEN LAYER DIP

Individual Seven Layer Dip image

Individual Seven Layer Dip cups are perfect for layering refried beans, fresh guacamole, creamy sour cream, fresh salsa, chopped fresh tomatoes and garnished with black olives, a single chip and scallions. These are ALWAYS a hit at parties!

Provided by Alyssa Rivers

Categories Appetizer Snack

Time 20m

Number Of Ingredients 12

Ingredients

1 16 ounce can refried beans
1/2 Package Taco seasoning
2 cups guacamole
1 8 ounce container sour cream
2 cups salsa or pico de gallo
1 cup cheddar cheese (shredded)
2 to Tomatoes (diced)
1/2 bunch of green onions (sliced)
1 2.25 ounce can of sliced olives, drained
9 ounce plastic tumblers
tortilla chips
cilantro for garnish if desired

Steps:

In a small bowl mix taco seasoning with refried beans. If you want to use the other half of the taco seasoning, mix it with the sour cream.
Layer the dip in each cup with a small spoon. I found it best to layer in this order. Refried beans, guacamole, sour cream, salsa, cheddar cheese, tomatoes, olives, and green onions. Garnish with cilantro if desired.
Store in the refrigerator until serving and serve with chips.

Nutrition Facts : Calories 124 kcal, Carbohydrate 8 g, Protein 4 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 488 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

INDIVIDUAL 7-LAYER DIPS RECIPE - (4.2/5)

Individual 7-Layer Dips Recipe - (4.2/5) image

Provided by á-49638

Number Of Ingredients 11

Ingredients

1 (16-ounce) can refried beans
1 (1-ounce) package taco seasoning
1 cup guacamole, purchased or homemade
1 (8-ounce) container sour cream
1 cup chunky salsa or pico de gallo, purchased or homemade
1 cup cheddar or Mexican blend cheese, shredded
2 Roma tomatoes, diced
1/2 bunch of green onions, sliced
1 (2.25-ounce) can sliced olives
8 (9-ounce) glass or plastic tumblers
Tortilla chips

Steps:

In a small bowl, mix refried beans and taco seasoning. Drain excess liquid from salsa or pico de gallo. Set out 8 clear glass or plastic tumblers, about 9 ounces in size. In each tumbler, layer about 2 tablespoons beans, followed by 2 tablespoons sour cream, 2 tablespoons guacamole, 2 tablespoons salsa or pico de gallo, and 2 tablespoons cheese. Shortly before serving, top with 1 to 2 teaspoons each tomatoes, olives, and green onion. Garnish with one tortilla chip. Store in the refrigerator until serving and serve with additional chips.

MINI 7 LAYER DIPS

Mini 7 Layer Dips image

Try this new twist on the traditional Seven Layer Dip: a new mini size!

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 30m

Yield 10

Number Of Ingredients 9

Ingredients

1 can (16 oz) Old El Paso™ refried beans
2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
1 container (8 oz) sour cream
1 can (4.5 oz) Old El Paso™ chopped green chiles, drained
1 1/4 cups guacamole
1 1/4 cups Old El Paso™ Thick 'n Chunky salsa (from 16-oz jar)
1 cup shredded Cheddar or Colby-Monterey Jack cheese blend (4 oz)
1 cup shredded lettuce
2 tablespoons sliced ripe olives

Steps:

In small bowl, mix refried beans and 2 tablespoons taco seasoning mix. Spread about 3 tablespoons mixture in bottom of each of ten 6-oz custard cups or 9-oz clear plastic cups.
Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.

Nutrition Facts : Calories 170, Carbohydrate 13 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 1 g, TransFat 0 g

INDIVIDUAL SEVEN LAYER DIPS

Individual Seven Layer Dips image

Make and share this Individual Seven Layer Dips recipe from Food.com.

Provided by Charlotte J

Categories Black Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 (15 ounce) can refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup guacamole
8 ounces Greek yogurt, plain
1 cup salsa
1/4 cup cheese, shredded
2 roma tomatoes
1/2 bunch green onion
1 (15 ounce) can black olives, sliced
1 (13 ounce) bag tortilla chips
8 plastic cups

Steps:

Dice Roma tomatoes and slice green onions.
Drain black olives.
In a small mixing bowl, mix taco seasoning and beans.
Layer cups according to list below:.
Layer 1: 2 tablespoons refried beans.
Layer 2: 2 tablespoons Greek yogurt and taco seasoning.
Layer 3: 2 tablespoons guacamole.
Layer 4: 2 tablespoons salsa.
Layer 5: sprinkle of cheese.
Layer 6: 1 teaspoons tomatoes.
Layer 7: 1 teaspoons green onions and 1 teaspoons olives.

Nutrition Facts : Calories 350.1, Fat 17.1, SaturatedFat 2.7, Cholesterol 2.3, Sodium 1395, Carbohydrate 45.1, Fiber 8.4, Sugar 3.1, Protein 8.1

INDIVIDUAL SEVEN LAYER DIP CUPS

Individual Seven Layer Dip Cups image

Everything you love about Seven Layer Dip assembled in individual-sized servings. These 7 layer dip cups make the perfect party appetizer!

Provided by Camille Beckstrand

Categories Appetizer

Time 15m

Number Of Ingredients 10

Ingredients

1 (16 ounce) can refried beans ((or make these delicious homemade refried beans))
1 package taco seasoning
2 cups guacamole ((or make this easy homemade guacamole))
8 ounces sour cream ((I used fat free))
2 cups salsa ( or pico de gallo (or make this homemade salsa))
1 cup shredded cheddar cheese
2 tomatoes (diced (I used roma tomatoes))
½ bunch green onions (sliced)
1 (2.25 oz) can sliced olives (drained)
tortilla chips (for dipping)

Steps:

In a small bowl mix taco seasoning with refried beans. For a different and yummy taste, mix your taco seasoning with your sour cream layer.
Layer the dip in each cup. I found that using a small cereal spoon worked best for me as a spread each layer in the cup. Here is the order I did: beans/taco seasoning mix, sour cream, guacamole, salsa, shredded cheese, tomatoes, olives, and green onions.
Store in the refrigerator until serving and serve with chips.
I was able to make about 12 cups of dip. They were a huge hit!
If you wanted to, you could use the same amount of ingredients and spread it out in a 9x11" pan to make one large seven layer dip. ???? It will still taste amazing!

Nutrition Facts : Calories 293 kcal, Carbohydrate 21 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 30 mg, Sodium 1364 mg, Fiber 9 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving

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