ONION KUGEL
Sliced eggplant, diced green pepper or shredded cabbage can be used in place of onions for this onion kugel recipe. Easy and traditional, this dish resembles a delicious souffle. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, beat the egg yolks on high speed for 2 minutes or until thick and lemon-colored. Add the onions, matzo meal, oil, salt and pepper; mix well. , In another bowl, beat egg whites on high until stiff peaks form; fold into onion mixture. Pour into an ungreased 2-qt. round baking dish. , Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Serve immediately. If desired, sprinkle with parsley.
Nutrition Facts : Calories 171 calories, Fat 13g fat (2g saturated fat), Cholesterol 140mg cholesterol, Sodium 276mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
INDIVIDUAL ONION NOODLE KUGELS
I based this recipe on the onion noodle kugel posted by Chia. I altered it to meet my husband's sensibilities and now I am curious as to how those changes affected the nutritional info. If you are serving the kugels as a main dish, then I'd serve two to each person, otherwise, one per person is probably about right if you are serving them as a side dish.
Provided by Ariella
Categories Onions
Time 55m
Yield 12 individual kugels, 6 serving(s)
Number Of Ingredients 9
Steps:
- Put oven rack in middle position and preheat oven to 425°F Grease a standard 12 cup muffin tin.
- Cook noodles in a pot of boiling salted water for about 5 minutes. Drain in a colander and rinse under cold water.
- Heat olive oil in large skillet over medium heat. Add onions to skillet and cook, stirring occasionally, until well browned, about 20 minutes.
- Transfer onions to a large bowl and stir in noodles, sour cream, and cottage cheese. Lightly beat eggs with salt and pepper, then stir into noodle mixture until combined well.
- Divide mixture among muffin cups and sprinkle breadcrumbs over each cup. Bake until puffed and golden, 20 to 25 minutes.
- Loosen edges of kugels with a thin knife and cool kugels in pan 5 minutes before serving.
Nutrition Facts : Calories 322.9, Fat 15.5, SaturatedFat 5.3, Cholesterol 124.5, Sodium 628.9, Carbohydrate 33, Fiber 0.9, Sugar 2.8, Protein 14.8
POTATO KUGEL
Kugel is a traditional Jewish dish often served at holidays. At Passover, a savory potato kugel is most common-a noodle kugel isn't allowed because pasta isn't kosher for Passover. This recipe hits all the traditional notes using schmaltz (chicken fat) to cook the onions and a dairy-free egg custard to hold the kugel all together. But instead of shredding all the potatoes I use frozen shredded hash brown potatoes, which are a great shortcut when you've got a whole dinner to make!
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F. Spray a 9-by-13-inch glass baking dish with nonstick spray.
- Melt the schmaltz (or heat the oil) in a medium skillet over medium-high heat. Add the onions, thyme and pepper; cook, stirring occasionally, until the onions are softened, 3 to 4 minutes. Discard the thyme sprigs and transfer the onions to a large bowl; add the potatoes and chives. Gently stir the mixture together.
- Whisk the eggs and salt in a medium bowl. Pour evenly over the potato mixture and fold in to combine. Spread and press the mixture evenly into the prepared baking dish.
- Bake until the kugel is set and you see the sides become a deep golden brown through the glass baking dish, 40 to 50 minutes. Let cool for 10 to 15 minutes before serving, sprinkle each portion with more chives.
INDIVIDUAL ONION KUGELS
While this isn't exactly diet food, this is my considerably lightened version of a dish that appeared recently at epicurious.com. The original recipe called for the onions to be cooked in an appalling amount of butter (a full stick!). I've found that a quarter of that still results in richly browned, flavorful onions; take your time and keep the heat on the low side initially while cooking them, and you'll be rewarded. I've also substituted reduced fat versions of both the cottage cheese and sour cream and have detected no loss of flavor or texture. Because my family is suspicious of anything containing cottage cheese, I processed the sour cream, cottage cheese, eggs, salt and pepper in my food processor until velvety before mixing with the noodles, onions and parsley. Using muffin tins for this classic Jewish comfort food helps with portion control, and the bonus is lots of scrumptious crusty edges. Letting the kugels cool in the pan before attempting to remove them is important for the presentation -- if you try to extract them while they're fresh from the oven, they'll just fall apart. These are so delicious! Although these individual kugels would be a natural as a side dish, I serve them as a vegetarian entree with a simple green salad. The serving size is based on using jumbo muffin tins to serve as a main course. Regular muffin tins would produce 12 side-dish sized servings.
Provided by Glo
Categories Cheese
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F Grease jumbo muffin tins with melted butter or cooking spray.
- Melt the 2 Tbsp butter in a large heavy skillet over medium-low heat.
- Add onions and cook, stirring occasionally, until soft and translucent, about 15 minutes.
- Increase heat to medium-high and cook until onions are well browned, stirring frequently, about 5 minutes more.
- Meanwhile, cook noodles in a 6- to 8-qt pot of boiling salted water until al dente, about 5 minutes.
- Drain well in a colander and transfer to a large bowl.
- Add browned onions to noodles in bowl.
- Stir in sour cream, cottage cheese, and parsley.
- In a separate bowl, beat eggs with salt and pepper, then stir into noodle mixture until well combined.
- Divide mixture among muffin cups and bake until puffed and golden, 25 to 30 minutes.
- Loosen edges of kugels with a thin knife and let cool in pan 5-10 minutes to set before serving.
Nutrition Facts : Calories 267.1, Fat 14.8, SaturatedFat 8, Cholesterol 182.9, Sodium 677.7, Carbohydrate 19.6, Fiber 1.5, Sugar 4, Protein 14.3
MINI POTATO KUGEL CUPS RECIPE - (3.8/5)
Provided by MOH
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F. Liberally oil 6 ramekins and place on baking sheet. Place the pan of cups in the oven to heat. Place eggs, onion, salt, and pepper in blender. Blend and pour into a large bowl. Process potatoes in food processor so that they are just diced. Add egg mixture and 3/4 cup oil. Mix well until potatoes are finely diced. Place mixture evenly in heated ramekins. Bake at 425°F for 1 hour and 15 minutes or until cooked though and browned on top.
CABBAGE, ONION AND MILLET KUGEL
Light, nutty millet combines beautifully with the sweet, tender cabbage and onions in this kugel. I wouldn't hesitate to serve this as a main dish.
Provided by Martha Rose Shulman
Categories dinner, casseroles, main course
Time 2h
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees. Oil a 2-quart baking dish. Toss the cabbage with salt to taste and let it sit for 10 minutes
- Meanwhile, heat 1 tablespoon of the oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until it begins to soften, about 3 minutes, then add a generous pinch of salt and turn the heat to medium-low. Cook, stirring often, until the onion is soft and beginning to color, about 10 minutes. Add the cabbage, turn the heat to medium, and cook, stirring often, until the cabbage is quite tender and fragrant, 10 to 15 minutes. Stir in the dill, taste and adjust salt, and add pepper to taste. Transfer to a large bowl
- In a food processor fitted with the steel blade, purée the cottage cheese until smooth. Add the eggs and process until the mixture is smooth. Add salt (I suggest about 1/2 teaspoon) and pepper and mix together. Scrape into the bowl with the cabbage. Add the millet and stir everything together. Scrape into the oiled baking dish. Drizzle the remaining oil over the top and place in the oven
- Bake for about 40 minutes, until the sides are nicely browned and the top is beginning to color. Remove from the oven and allow to cool for at least 15 minutes before serving. Serve warm or at room temperature, cut into squares or wedges
Nutrition Facts : @context http, Calories 198, UnsaturatedFat 5 grams, Carbohydrate 24 grams, Fat 7 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 575 milligrams, Sugar 6 grams, TransFat 0 grams
INDIVIDUAL ONION KUGELS
from the feb '05 issue of gourmet, this is a different presentation for kugel, as it bakes in a cupcake tin, great for portion control. UPDATE!!!!! Erindipity made this for freezer tag today, 3/08 and added this info, thanks so much-- "To freeze: I cooked as directed before allowing to cool. Wrap individulally and freeze. To serve: Place frozen kugels in a muffin pan. Add a small amount of water into the remaining muffin tins. Cover will foil and bake at 350 for approximately 20-30 minutes or until warmed through. "
Provided by chia2160
Categories Onions
Time 1h
Yield 12 mini kugels
Number Of Ingredients 9
Steps:
- Put oven rack in middle position and preheat oven to 425°F.
- Cook noodles in a 6- to 8-quart pot of boiling salted water until al dente, about 5 minutes.
- Drain in a colander and rinse under cold water, then drain well.
- Melt butter in a 12-inch heavy skillet over moderate heat and brush muffin cups with some of butter.
- Add onions to skillet and cook, stirring occasionally, until well browned, about 20 minutes.
- Transfer onions to a large bowl and stir in noodles, sour cream, cottage cheese, and poppy seeds.
- Lightly beat eggs with salt and pepper, then stir into noodle mixture until combined well.
- Divide mixture among muffin cups and bake until puffed and golden, 20 to 25 minutes.
- Loosen edges of kugels with a thin knife and cool kugels in pan 5 minutes before serving.
Nutrition Facts : Calories 208.3, Fat 16.1, SaturatedFat 9.3, Cholesterol 109, Sodium 327.9, Carbohydrate 9.6, Fiber 0.8, Sugar 2.1, Protein 7
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