Indian Vegetable Rice Recipes

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INDIAN-STYLE VEGETABLE RICE



Indian-Style Vegetable Rice image

This is a standard Indian pilaf dish with a slight twist. The combination of colorful vegetables and aromatic spices make this dish very tasty!

Provided by Sahana

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 4

Number Of Ingredients 18

3 tablespoons corn oil
1 onion, finely chopped
1 clove garlic, minced
½ cup chopped red bell pepper
3 whole cloves
1 cup long grain rice
4 cups water
1 tablespoon salt, or to taste
1 tablespoon cayenne pepper
1 cup chopped fresh broccoli
½ cup corn kernels
½ cup fresh green beans, cut into 1 inch pieces
½ carrot, chopped
¼ cup water
½ teaspoon ground turmeric
1 ½ tablespoons ground black pepper
¼ cup roasted cashews
¼ cup chopped fresh cilantro

Steps:

  • Heat the corn oil in a large saucepan over medium-high heat. Stir in the onion, garlic, red bell pepper, and whole cloves. Cook and stir until the onion has softened and begun to brown, about 10 minutes. Stir in the rice, and cook for 1 minute, stirring constantly. Add 4 cups of water, salt, and cayenne pepper. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 20 minutes.
  • Meanwhile, place the broccoli, corn, green beans, carrot, and 1/4 cup water into a microwave-safe bowl. Cover, and cook in the microwave at full power until the vegetables are tender, 2 to 4 minutes depending on the microwave. Once the rice has finished cooking, gently stir the vegetables into the rice along with the turmeric, black pepper, and cashews. Sprinkle with cilantro to serve.

Nutrition Facts : Calories 374.3 calories, Carbohydrate 54.2 g, Fat 15.3 g, Fiber 4.8 g, Protein 7.3 g, SaturatedFat 2.3 g, Sodium 1829.6 mg, Sugar 4.2 g

INDIAN VEGETABLE RICE(PULAO)



Indian Vegetable Rice(PULAO) image

I got this Indian rice recipe from my mother in law long time ago.It is very easy to make and taste great! Try it with yoghurt and pickles or mint and coriander leaves chutney.......

Provided by swan123

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 20

1 cup basmati rice
2 tablespoons oil
1 carrot (diced)
5 beans (diced)
1/4 cup green peas
1 bay leaf
3 cloves
2 cardamoms
1 inch cinnamon stick
2 chopped onions
1 teaspoon ginger, minced
1/2 teaspoon garlic, minced
2 green chilies, slit
1/2 teaspoon pepper, freshly ground
1/2 teaspoon coriander powder
2 -3 pinches turmeric powder
salt
1 teaspoon chopped coriander leaves
1 teaspoon chopped mint leaf
2 -3 drops lemon juice

Steps:

  • 1Soak the rice for 30 minutes.Drain it.
  • 2.Heat oil in a pan and add bay leaf,cinnamon,cloves,cardamom.
  • 3.Add ginger,garlic and saute till it turn transparent.Do not let it burn.
  • 4.Add chopped onions stir fry with a dash of salt.
  • 5.Add coriander and turmeric powders.Stir for few minutes.
  • 6.Add all the diced vegetables and green peas,green chillies and saute well.
  • 7.Add 2 cups of water and when it boils,add rice and add salt to it.Close the lid.
  • 8.Cook in low heat for 15 minutes.
  • 9Sprinkle pepper powder and few drops of lemon juice.Garnish with coriander and mint leaves.
  • 10.Serve hot with yoghurt and pickles.

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