BEST HEALTHY VEGAN INDIAN NAAN (OR GARLIC NAAN) BREAD!
Most healthier naan recipes didn't taste as good to us as the recipes that included oil and dairy. So, we came up with this yummy and healthier alternative that amazingly still has no added oil or dairy! Like most naan recipes it is time consuming, but we love Indian food and can't seem to eat it without the naan. Add the garlic to turn the plain naan into garlic naan (our favorite). We use our recipe Recipe #247817 for the vegan sour cream, but you can also find it in grocery or health food stores.
Provided by Enjolinfam
Categories Breads
Time 2h30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix together flour, baking powder,salt, cumin and corriander in a lerge mixing bowl.
- Stir in the soy milk and vegan sour cream, then knead it in the bowl till it holds together well, adding more flour if necessary.
- Place on a floured surface and continue kneading for about 5 to 10 minutes till the dough feels smooth and elastic.
- Form the dough into a ball and put it in a non-stick bowl, covered with a towel, to rest for an hour or longer.
- Take the dough out and cut it into 12 equal pieces.
- Form each into a ball and press the balls flat into round discs.
- Heat a large non-stick frying pan or griddle on medium heat.
- Take 1 piece of dough at a time and roll it out on a floured surface till it is about 8-10 inches across and less than 1/4 inch thick.
- Lay it on the hot griddle and cook it over a medium heat for 2-3 minutes on each side or until it puffs up and some blackish-brown spots apear.
- Serve hot.
- To reheat, wrap them in aluminum foil, in packets of 5 or 6 breads (or less) and bake (in pre-heated oven) at 400 degrees for 10-15 minutes.
INDIAN LOWER-FAT NAAN
Okay, I took this recipe from another member and adjusted some things after so many times of making.
Provided by deinemuse
Categories Breads
Time 50m
Yield 5-6 serving(s)
Number Of Ingredients 5
Steps:
- Add flour, baking powder and salt and mix together. (Mixer with dough hook makes it go fast).
- Add 1/2 yogurt and mix, then add more and more till dough forms into formed ball. You want it not to be too dry and not sticky.
- Rest dough in bowl for 30-60 minutes.
- Split apart dough into golf ball size balls.
- Prepare a flat surface with extra flour and dust a ball and roll it out to a 3-6 inch wide piece.
- Once all pieces are done start a pan up at medium heat.
- Spray with butter spray on back and forward. Best to use clean hands and apply light butter to each side evenly.
- Place on pan and wait for bubbles to appear (if cooking too fast turn down).
- Check bottom for color and then flip.
- Sometimes I flip again to enhance bubbles.
- Serve.
Nutrition Facts : Calories 204.7, Fat 0.6, SaturatedFat 0.1, Cholesterol 1, Sodium 941.6, Carbohydrate 41, Fiber 1.4, Sugar 3.9, Protein 7.8
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