Indian Fried Ricevegan Recipes

INDIAN FRIED CABBAGE

Indian Fried Cabbage image

Warming Indian spices kick up cabbage a few notches for a quick, easy, and healthy side dish. I like to serve this with garlic naan bread, placing a bit of cabbage between the naan, to make a sandwich.

Provided by Kim's Cooking Now

Categories Side Dish Vegetables Onion

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon coconut oil
1 cup sliced red onion
1 large clove garlic, minced
½ teaspoon cumin seeds
½ head green cabbage, thinly sliced
1 teaspoon salt
1 teaspoon curry powder
½ teaspoon garam masala

Steps:

Heat coconut oil over medium-high heat in a large nonstick pan or wok. Add red onion and saute for 1 minute. Stir in garlic and cumin seeds and stir-fry for 1 minute. Add cabbage and toss until coated with oil. Season with salt, curry powder, and garam masala. Cook and stir until cabbage is tender, about 5 minutes.

Nutrition Facts : Calories 83.5 calories, Carbohydrate 12.3 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 3 g, Sodium 610.7 mg, Sugar 6 g

INDIAN FRIED RICE

Indian Fried Rice image

Make and share this Indian Fried Rice recipe from Food.com.

Provided by Sackville

Categories Rice

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 9

Ingredients

2 cups cooked basmati rice
500 g mixed vegetables (you choose from green beans, peas, sweet peppers, mushrooms, or anything else you fancy in fried ric)
1/2 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon cinnamon
1/2 teaspoon garam masala
3 teaspoons ghee
8 -10 garlic cloves, minced
1/4 cup cashews

Steps:

Cut all the vegetables into long pieces.
Pour the ghee in the frying pan and add the garlic and cashews, stirring until slightly browned.
Add the vegetables and fry until they are fully cooked.
Add the spices, adjusting to your taste.
Add rice, stirring well to coat with the spices, and fry until heated through and well mixed.

Nutrition Facts : Calories 503.9, Fat 15.6, SaturatedFat 5.8, Cholesterol 16.5, Sodium 1073.9, Carbohydrate 78, Fiber 9.4, Sugar 7.2, Protein 14.2

INDIAN FRIED RICE(VEGAN)

Indian Fried Rice(Vegan) image

I get my veggies, whole grains, and it's delicious too! From Vegan's Daily Companion, courtesy of Cadry Nelson.

Provided by Sharon123

Categories Brown Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

1 tablespoon olive oil
2 teaspoons cumin seeds
2 carrots, finely chopped
2 cups cauliflower, chopped (1/2 head)
1 cup frozen peas, thawed
1 red bell pepper, finely chopped
1 teaspoon minced fresh ginger (or grated)
2 cups cooked brown rice
1 tbos. lemon juice
1 teaspoon ground coriander
1/4 teaspoon turmeric
1/4 teaspoon cayenne pepper
1/2 teaspoon garam masala
1/4 cup water
salt
cilantro, chopped (or parsley)

Steps:

Heat the oil over medium heat in a large saute pan. Test the oil by adding one cumin seed. If it pops right away, the oil is ready. Add the cumin seeds to the oil. Once they start to sizzle or pop, add the carrots and cauliflower to the pan, and stir fry until the cauliflower starts to brown a bit and soften, about 7 minutes.
Add the peas, bell pepper, and ginger and stir to combine. Continue cooking until all the veggies begin to soften but remain crisp, about 5 minutes. Add the cooked rice, lemon juice, coriander, turmeric, cayenne, and garam masala and toss to combine.
Add the water, and cook for about 5 minutes longer, stirring frequently.
Add salt to taste, and remove from heat.
Garnish with cilantro or parsley and serve. Enjoy!

Nutrition Facts : Calories 209.1, Fat 5, SaturatedFat 0.7, Sodium 78.1, Carbohydrate 36.6, Fiber 6.2, Sugar 5.7, Protein 5.9

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