CANTALOUPE ICE POPS
Your reminders to "eat your fruit" will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher. -Susan Hein, Burlington, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 1 dozen.
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine the first 5 ingredients; cover and process until smooth. Pour 1/4 cup into each cup or mold; insert pop sticks. Freeze until firm.
Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
COLD CANTALOUPE SOUP
Cold cantaloupe soup has become a summer staple in my house, a quick and easy solution to the question of a first course at dinner. I have even served it in espresso cups for guests to sip with cocktails. All it takes is a ripe orange-fleshed melon, like a cantaloupe, or perhaps a musk melon from a farm stand. I chill the melon, and when I'm ready to prepare the soup, I peel and seed it, then cut it into chunks. I find that if I start with a small amount of the chunks in the blender and process them until they are puréed, I can then add the rest gradually with no need for additional liquid. The juice of one lime and salt to taste are all I add, except for a final drizzle of my best balsamic vinegar on top. You can add mint leaves, cayenne or even a garnish of diced prosciutto or feta instead of the vinegar if you wish.
Provided by Florence Fabricant
Categories easy, quick, soups and stews, appetizer, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cut cantaloupe in 1-inch chunks. Place about 1/4 of them in a blender and process at high speed until puréed. Once you have a purée, gradually add remaining melon, processing until the mixture is smooth.
- Add lime juice and blend briefly. Season with salt to taste and blend again.
- Refrigerate until ready to serve, or serve at once. Divide soup among 6 soup plates and drizzle a little balsamic vinegar in a circular or squiggly pattern on top of each.
Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 8 grams
FRIED CANTALOUPE
Here is a different way to enjoy this excellent fruit. I like to serve it with my Cantaloupe Ice Cream #97769 and decorate the plate with a sprig of mint, some fresh blueberries and raspberries.
Provided by Johnney
Categories Dessert
Time 2h35m
Yield 16 Wedges
Number Of Ingredients 8
Steps:
- Quarter the melon.
- Peel, remove seeds.
- Slice each quarter into four thin wedges.
- Put into a bowl and sprinkle the sugar over cantaloupe wedges.
- Pour the CREME DE MENTHE over them and stir.
- Put in refrigerator and chill for at least 2 hours.
- After 2 hours remove cantaloupe from refrigerator and prepare batter.
- Mix together flour, wine and butter.
- Beat until smooth.
- Beat egg white until frothy and fold into flour mixture.
- Dip cantaloupe wedges into batter.
- Heat oil in a deep-fat fryer.
- Place cantaloupe wedges in the basket and fry until golden brown.
- Drain on paper towels and serve.
Nutrition Facts : Calories 85.2, Fat 1.6, SaturatedFat 0.9, Cholesterol 3.8, Sodium 23.4, Carbohydrate 11.4, Fiber 0.5, Sugar 8.9, Protein 0.9
ICY COLD CANTALOUPE
Make and share this Icy Cold Cantaloupe recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Combine water and sugar, boil until thoroughly mixed. Set aside to cool.
- Cut cantaloupe into bite-size pieces. Place in freezer containers.
- When syrup is completely cooled, pour over cantaloupe and freeze.
Nutrition Facts : Calories 160.3, Fat 0.2, SaturatedFat 0.1, Sodium 17.4, Carbohydrate 40.8, Fiber 0.8, Sugar 40.5, Protein 0.8
More about "icy cold cantaloupe recipes"
20 CANTALOUPE RECIPES FOR REFRESHING MEALS - INSANELY …
From insanelygoodrecipes.com
5/5 (2)Published Jul 23, 2021Category Recipe Roundup
- Summer Tomato Cantaloupe Salad. With all its bright color, this salad looks like summer in a bowl. And you’ll taste those long, lazy beach days in every bite.
- Cantaloupe Agua Fresca. Agua fresca is a non-alcoholic beverage from South America, best sipped on summer afternoons. This thirst-quenching version has plenty of fruity goodness.
- Cantaloupe Cucumber Salad. Stay cool this summer with this light, fruity salad. The perfect mix of sweet and savory, it’s made with melon, cucumber, fresh basil, and crumbly feta.
- Cantaloupe Granita. Granita is a crushed ice dessert, originating from Sicily. Beat the heat with this melon version, made with just three ingredients – cantaloupe, sugar, and water.
- Chilled Cantaloupe Soup. Creamy and thick, this recipe is more of a smoothie than soup. It’s a chilled, refreshing mix of melon, orange juice, and Greek yogurt.
- Melon Pineapple Fruit Salad. This pretty salad is sure to attract attention at your next backyard BBQ. Made with watermelon, cantaloupe, honeydew melon, and pineapple, it’s all the colors of the rainbow.
- Cantaloupe and Pancetta Cream Sauce for Pasta. This unique recipe pairs pancetta with melon for a mildly sweet, creamy pasta sauce. You won’t believe how good this tastes until you try it.
- Strawberry Cantaloupe Smoothie. This yummy smoothie will keep kids happy on the hottest summer day. Packed with healthy fruit and protein-rich yogurt, kids will love the dreamy taste while parents will love the nutritional content.
- Cantaloupe Salsa. This vibrant salsa goes with everything. Chips, pita bread, crackers, veggie crudites, even just eaten solo with a spoon. It’s an addictive mix of melon, onion, jalapeno, and fresh cilantro.
- Tomato Cantaloupe Panzanella. Panzanella is a traditional Italian salad, made with chunks of crusty bread. It’s ideal for a light lunch or summer snack.
30 CANTALOUPE RECIPES THAT ARE RIPE FOR MELON SEASON
From purewow.com
Author Katherine GillenPublished Aug 18, 2020Estimated Reading Time 5 mins
- Cantaloupe-mint Sorbet. What has four ingredients and tastes like the essence of sunshine? This guy. It’s reason enough alone to buy an ice-cream maker.
- Frozen Cantaloupe Cocktail. Sweet and a little spicy, it makes those 350-degree summer days all the more bearable.
- Melon Salad With Chili Powder, Mint, Lime And Flaky Sea Salt. If you’ve already picked a ripe cantaloupe, it doesn’t need much adornment. But a little spicy-salty action never made anything worse.
- Fruit And Cheese Board. Wait, you’ve never heard of fruicuterie before? You’re in for a treat, even if you’re not a vegetarian.
- Melon Caprese Skewers. Think of this recipe—courtesy of Coterie member Gaby Dalkin—as a modern take on everyone’s favorite summer salad. Salty prosciutto complements the sweet melon without being too heavy (and it doesn’t hurt that they look like little jewels).
- The New Vegan Caesar Salad. Sure, you could make a Caesar salad with stale croutons and gloppy dressing. Or you could try this fresh vegan version with cantaloupe and marcona almonds.
- Mint Jicama Cantaloupe Salad With Toasted Pepitas. FYI, you could swap the pepitas for roasted cantaloupe seeds if you wanted to get really fancy. Add a little feta and lime, and this quick side dish has it all.
- Cantaloupe And Mozzarella Caprese Salad. Cantaloupe caprese strikes again, this time in the form of an elegant composed platter. We see an alfresco dinner party in your future.
- Summer Tomato And Cantaloupe Salad. They say what grows together goes together, and in this case, whoever “they” are were right. Serve this light, ten-ingredient dish alongside some burgers and dogs.
- Cantaloupe Ginger Cocktails. Melon, ginger and mint are a match made in barbecue heaven. And if vodka isn’t your libation of choice, we think tequila (or even gin) would work just as well.
18 DELICIOUS CANTALOUPE RECIPES - THIS HEALTHY TABLE
From thishealthytable.com
Reviews 7Calories 71 per servingCategory Roundup
WHIPPED FROZEN CANTALOUPE CREAMSICLE RECIPE
From eatingwell.com
EASY HOMEMADE CANTALOUPE SORBET RECIPE - THE SPRUCE …
From thespruceeats.com
CHILLED CANTALOUPE SOUP RECIPE - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
CANTALOUPE RECIPES
From allrecipes.com
CANTALOUPE FROSé (FROZEN ROSé) RECIPE | WHOLEFULLY
From wholefully.com
CANTALOUPE QUICK BREAD - AMANDA'S COOKIN'
From amandascookin.com
23 CANTALOUPE RECIPES FOR SWEET AND SAVORY SUMMER COOKING
From epicurious.com
21 REFRESHING CANTALOUPE RECIPES YOU SHOULD TRY TODAY
From morningchores.com
CANTALOUPE JUICE | KITCHEN CONFIDANTE
From kitchenconfidante.com
RECIPES WITH CANTALOUPE | TASTE OF HOME
From tasteofhome.com
10 BEST FROZEN CANTALOUPE RECIPES | YUMMLY
From yummly.com
HOW TO MAKE SORBET: HOMEMADE BANANA CANTALOUPE SORBET RECIPE
From wickedspatula.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love