Hungarian Goulash With Pork Tenderloin Recipes

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HUNGARIAN PORK GOULASH



Hungarian Pork Goulash image

Goulash is one of the national dishes of Hungary and therefore, many variations of Hungarian Goulash exist. It can be prepared with beef, veal, pork or lamb and is seasoned with paprika and other spices. We chose pork for our version and rest assured, our recipe is bursting with flavor.

Provided by EatingWell Test Kitchen

Categories     Diabetic Pork Recipes

Time 3h30m

Number Of Ingredients 16

1 1 1/2 to 2-pound pork sirloin roast
1 tablespoon Hungarian paprika or Spanish paprika
1 teaspoon caraway seeds, crushed
½ teaspoon garlic powder
½ teaspoon black pepper
¼ teaspoon salt
1 tablespoon canola oil
2 stalks celery, thinly sliced (1 cup)
2 medium carrots, thinly sliced (1 cup)
2 medium parsnips, halved lengthwise if large and thinly sliced (1 cup)
1 large onion, chopped (1 cup)
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
½ cup water
4 ounces dried wide whole-grain noodles (2 cups dried)
6 tablespoons light sour cream
1 pinch Paprika

Steps:

  • Trim fat from roast. Cut roast into 2-inch cubes. In a large bowl combine paprika, caraway seeds, garlic powder, pepper and salt. Add pork cubes and toss to coat. In a large skillet cook pork, half at a time, in hot oil over medium heat until browned, turning occasionally. Transfer pork to a 3 1/2- or 4-quart slow cooker (see Tip). Add celery, carrots, parsnips, onion and tomatoes. Pour the water over all in cooker.
  • Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
  • If using low-heat setting, turn to high-heat setting. Stir noodles into pork mixture in cooker. Cover and cook on high-heat setting for 30 minutes more or until noodles are tender, stirring once halfway through cooking. Top each serving with 1 tablespoon sour cream. If desired, sprinkle each serving with paprika.

Nutrition Facts : Calories 284.8 calories, Carbohydrate 24.4 g, Cholesterol 82.4 mg, Fat 8.6 g, Fiber 5.3 g, Protein 28.4 g, SaturatedFat 2.4 g, Sodium 233.7 mg, Sugar 6 g

QUICK PORK GOULASH



Quick Pork Goulash image

This easy one-pot goulash comes together in under an hour-not bad for a dish that traditionally simmers for most of the day. By opting for quick-cooking tenderloin instead of the more common shoulder roast, the pork becomes melt-in-your-mouth tender in a fraction of the time. We recommend serving this comforting dish over buttered egg noodles with a crisp green salad on the side.

Provided by Greg Lofts

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 50m

Number Of Ingredients 10

1 1/4 pounds pork tenderloin, cut into 1 1/2-inch pieces
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
1 medium onion, chopped (2 cups)
2 red bell peppers, ribs and seeds removed, chopped
4 carrots, peeled and cut on the bias into 1 1/2-inch pieces
1 tablespoon sweet paprika (preferably Hungarian)
3 tablespoons tomato paste
2 1/2 cups low-sodium chicken broth
Sour cream and chopped fresh dill, for serving

Steps:

  • Season pork with salt and pepper. Heat 2 tablespoons oil in a pot over medium-high. Add pork and cook, stirring a few times, until browned in places and almost cooked through, about 5 minutes. Transfer to a plate.
  • Add remaining 1 tablespoon oil to pot. Add onion, bell peppers, and carrots; season with salt and pepper. Cook, stirring occasionally, until vegetables are golden in places, 7 to 9 minutes. Stir in paprika and tomato paste; cook 30 seconds.
  • Stir in broth; boil until mixture is reduced to the consistency of a thin gravy and carrots are tender, 12 to 14 minutes. Return pork and any accumulated juices to pot; simmer until pork is just cooked through, about 1 minute. Serve, topped with sour cream and dill.

HUNGARIAN PORK GOULASH



Hungarian Pork Goulash image

We really enjoy pork, so I'm always searching for new recipes, especially those from ethnic backgrounds. Because of the sauerkraut in this goulash, my husband was hesitant to try it, but he ended up sopping up every drop with his bread. If you're like us and don't care for caraway seeds but like the flavor, grind or crush the caraway seeds.-Barbara Lundgren, New Brighton, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 15

2 pounds boneless pork, cut into 3/4-inch cubes
1 tablespoon canola oil
2 medium onions, chopped
1 garlic clove, minced
3 cups chicken broth
1 to 2 tablespoons paprika
1 teaspoon caraway seeds
1 teaspoon salt
1/4 teaspoon pepper
2 cans (14 ounces each) sauerkraut, rinsed and well drained
2 tablespoons all-purpose flour
1/4 cup water
1-1/2 cups sour cream
2 tablespoons minced fresh dill or 2 teaspoons dill weed
Hot boiled potatoes

Steps:

  • In a Dutch oven, brown pork in oil over medium heat. Stir in onions; cook until onions are tender. Add garlic; cook 1 minute longer. Add the broth, paprika, caraway seeds, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until pork is tender. , Add sauerkraut; heat through. Combine flour and water until smooth; stir into pork mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove from the heat; stir in sour cream and dill. Return to the heat; cook on low for 1-2 minutes or until heated through (do not boil). Serve over potatoes.

Nutrition Facts :

QUICK PORK GOULASH



Quick Pork Goulash image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

1 1/4 pounds pork tenderloin, trimmed and cut into 1-inch pieces
1/4 teaspoon dried thyme
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
4 teaspoons olive oil
2 carrots, diced
1 rib celery, diced
1 onion, thinly sliced
1 red or green bell pepper, diced
3 tablespoons sweet paprika
2 tablespoons tomato paste
1 teaspoon crushed caraway seeds
2 cloves garlic, minced
1 cup low-sodium beef broth
1 teaspoon red wine vinegar
2 cups whole-wheat egg noodles
Chopped chives, for garnish

Steps:

  • Toss the pork pieces with the thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat 1/2 of the oil in a medium Dutch oven over medium-high heat. Add the pork pieces in a single layer and cook until lightly browned, about 5 minutes. Transfer with a slotted spoon to a bowl.
  • Heat the remaining oil in the same pot and add the carrots, celery, onions and bell pepper and cook, stirring, until softened, 7 to 10 minutes. Stir in the paprika, tomato paste, caraway and garlic until fragrant and the tomato paste has darkened slightly, 1 to 2 minutes. Stir in the broth and 1 1/2 cups water and bring to a simmer. Cook until the vegetables are tender and the broth has thickened, about 45 minutes.
  • Meanwhile, cook the noodles according to package directions and keep warm.
  • Add the pork back to the stew and cook, stirring, until the pork is cooked through and hot. Stir in the vinegar and season with salt and pepper. Toss with the hot egg noodles and garnish with chives.

PORK GOULASH WITH HERBY DUMPLINGS



Pork goulash with herby dumplings image

Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew

Provided by Good Food team

Categories     Dinner, Main course

Time 1h55m

Number Of Ingredients 13

2 tbsp olive oil
1 ½kg pork tenderloin, cut into strips
2 onions, cut into thin wedges
4 garlic cloves, crushed
1-2 tbsp smoked paprika
500ml beef stock
2 x cans chopped tomato
1 tbsp sugar
3 peppers, chopped
250g self-raising flour
140g shredded suet
1 ½ tsp baking powder
small bunch oregano, most leaves chopped

Steps:

  • Heat half the oil in a large frying pan and fry the pork for 4-5 mins until browned. Once done, remove and set aside. You may need to do this in batches. Use remaining oil to fry the onions for 8-10 mins until soft and starting to brown. Then add the garlic and paprika, and cook for 1-2 mins more. Return the pork to the pan and pour in the stock, tomatoes and sugar. Bring to the boil, then turn down and simmer for 20-30 mins until the sauce has thickened.
  • To make the dumplings, combine all the ingredients, apart from the unchopped oregano leaves, with enough cold water to make a scone-like dough. Roll into approximately 30 walnut-size balls. Stir the peppers into the goulash. Tuck in the dumplings, cover the pan with a lid and cook for 25-30 mins until the dumplings are puffed up. Allow to cool and freeze for up to 2 months, or serve scattered with reserved oregano and some soured cream.
  • If frozen, defrost then re-heat in the microwave on medium for 4-6 mins for a single portion, and longer for larger servings or gently on the hob, covered, until piping hot.

Nutrition Facts : Calories 476 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 0.84 milligram of sodium

HUNGARIAN GOULASH



Hungarian Goulash image

This recipe came from the Rival Crock Pot Slow Cooker recipe book that came with the Crock Pot! This is one of my familes favorites! I usually have to make a double recipe. I am a working mom and this is a great way to make some meals, the good old Crock Pot!

Provided by Beaner in Washington

Categories     One Dish Meal

Time 10h5m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs round steaks, cut in to 1/2 inch cubes (I use beef stew meat)
1 cup chopped onion
1 minced garlic clove
2 tablespoons flour
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 teaspoons paprika
1/4 teaspoon dried thyme
1 bay leaf
1 (14 1/2 ounce) can tomatoes
1 cup sour cream

Steps:

  • Put steak cubes onion, garlic in crock pot.
  • Stir in flour and mix to coat meat.
  • Add remaining ingredients except sour cream.
  • Stir well.
  • Cover& cook on low 8-10 hours.
  • Add sour cream 30 minutes before serving and stir throughly.
  • You can also cook this on high for 4-5 hours stirring occasionally.
  • Serve over hot buttered egg noodles.

Nutrition Facts : Calories 476.4, Fat 21.3, SaturatedFat 10.6, Cholesterol 154.6, Sodium 736.8, Carbohydrate 14.5, Fiber 2.3, Sugar 4.6, Protein 55.4

HUNGARIAN GOULASH II



Hungarian Goulash II image

This is a dish that my aunt gave me. It takes awhile to make, but it is worth it. Hope you like it. Serve over spaetzle or rice.

Provided by RHONDA STORY

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 pounds beef chuck roast, cubed
1 large onion, diced
½ cup ketchup
2 tablespoons Worcestershire sauce
1 tablespoon brown sugar
2 teaspoons salt
2 teaspoons Hungarian sweet paprika
½ teaspoon dry mustard
1 ¼ cups water, divided
¼ cup all-purpose flour

Steps:

  • Place beef in slow cooker, and cover with onion. In a medium bowl, stir together ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard, and 1 cup water. Pour mixture over beef and onions.
  • Cover, and cook on Low for 9 to 10 hours, or until meat is tender.
  • Mix 1/4 cup water with flour to form a paste, and stir into goulash. Cook on High for 10 to 15 minutes, or until sauce thickens.

Nutrition Facts : Calories 281.1 calories, Carbohydrate 15.3 g, Cholesterol 68.6 mg, Fat 15.8 g, Fiber 0.8 g, Protein 19.2 g, SaturatedFat 6.2 g, Sodium 1099.6 mg, Sugar 8.6 g

HUNGARIAN GOULASH WITH PORK TENDERLOIN



Hungarian Goulash with Pork Tenderloin image

Number Of Ingredients 18

1 cloves garlic clove
2 teaspoons kosher salt
3/4 teaspoons caraway seeds (divided)
1/4 teaspoons ground pepper
1 tablespoon olive oil
1 pound pork tenderloin - cut into 1 inch cubes
1 onion - coursely chopped
2 bacon slices - finely diced
1 3/4 cup water
1 can chopped tomato - 14.5 oz
1 tablespoon sweet paprika
3/4 cups good beer (Lawsons)
1/4 teaspoon crushed red pepper
3 jalapenos
12 ounces egg noodles
1 tablespoon butter
6 tablespoons sour cream
1 1/2 tablespoons flour

Steps:

  • Mash garlic with the back of a knife. Place it in a small bowl. Add 1/4 teaspoon salt, 1/4 teaspoon caraway seeds, crushed pepper. Continue to mash as it softens.
  • Sprinkle pork tenderloin in salt and pepper. Heat oil in a large pot or dutch oven over medium high heat. Brown pork tenderloin on all sides.
  • Remove pork from pot. Add onion, bacon, and jalapenos and cook until bacon is crispo - about 7 mins
  • Add garlic mixture to pot. Sautee 1 minute.
  • Add flour and stir to combine thoroughly.
  • Add water, paprika and beer. Bring to a boil and then reduce heat and simmer for 30 minutes.
  • Add crushed red pepper. Simmer an additional 15 minutes.
  • Add pork. Simmer 15 minutes.
  • Cook noodles according to package directions. Drain and add butter and 1/4 teaspoon caraway seeds.
  • Serve pork over noodles. Eat and enjoy.

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