Hummus Artichoke And Tomato Pita Sandwich Recipes
HUMMUS, ARTICHOKE, AND TOMATO PITA SANDWICH
This sandwich is a combo of all my favorites...hummus, tomatoes, artichokes,pita bread, and cheese. What's not to love?! I like it both cold or warm, just depends on what I'm in the mood for. Its perfect for a light lunch or cut it into wedges and serve as an appetizer. Make sure you don't bypass toasting the pita bread. I'm not sure why, but it makes all the difference in taste and texture. I've used both commercially prepared and homemade hummus. They both work fine, but if you have the time definitely go with your own mix. Otherwise give Gingerbee's Hummus Amongus (#22060) a whirl...yum! If you don't have gruyere cheese, any plain old swiss works just fine. Enjoy!
Provided by SweetJ
Categories Lunch/Snacks
Time 10m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 6
Steps:
- Toast pita bread rounds (I just place them in my toaster over, two at a time).
- Spread 2 tbsp hummus on two of the toasted pitas.
- Sprinkle snipped green onions over hummus
- Divide drained artichokes and tomato slices and layer them on the pitas.
- Place 1 slice of gruyere on each
- For cold sandwich, place remaining pitas on top of each and serve.
- For warm sandwich, put the layered pita back in oven/toaster oven until cheese is melted. Place remaining 2 pitas on top and serve.
Nutrition Facts : Calories 364.6, Fat 13, SaturatedFat 5.9, Cholesterol 30.8, Sodium 577.1, Carbohydrate 45.1, Fiber 6.2, Sugar 2.9, Protein 18.3
PITAS STUFFED WITH HUMMUS AND TOMATO
Provided by Marian Burros
Categories dinner, lunch, weekday, main course
Time 10m
Yield 6 pitas
Number Of Ingredients 10
Steps:
- Combine chickpeas, tahini, water, lemon juice, garlic and tamari in food processor and process until well blended and smooth.
- Stir in the parsley.
- Toast pitas until they begin to puff; slice almost completely through into two circles.
- Spread 1/3 cup tahini mixture over half of each pita; top with 1/6 of the sliced scallions and slices of 1/2 a tomato. Top with other pita circle and serve.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 5 grams, Carbohydrate 52 grams, Fat 8 grams, Fiber 11 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 553 milligrams, Sugar 7 grams
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