EASY CANNED CHICKPEA HUMMUS
Boiling canned chickpeas in water for 20 minutes before puréeing them gives you the silky-smooth texture you normally only get in from-scratch hummus.
Provided by The Epicurious Test Kitchen
Categories Chickpea Hummus Garlic Lemon Juice Tomato Summer Dinner Wheat/Gluten-Free Kid-Friendly Small Plates
Yield Makes about 3 cups
Number Of Ingredients 6
Steps:
- Place chickpeas in a medium pot and cover with water by 1". Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart, about 20 minutes. Reserve 1 cup cooking liquid, then drain chickpeas.
- Transfer chickpeas to a food processor. Add garlic, lemon juice, tahini, salt, and 2 Tbsp. reserved cooking liquid and process for a full 5 minutes (set a timer for this) until creamy and smooth. If at any point the hummus appears dry or very thick, add cooking liquid 1 Tbsp. at a time. With the motor running, stream in oil and process just until combined. Transfer to a medium bowl and drizzle with more oil.
- Do Ahead: Hummus can be made 5 days ahead. Let cool, then cover and chill.
HUMMUS, ALREADY PREPARED (CANNED) BY SY
It takes quite a long time to make Hummus from dried chick peas. This recipe will make a really good and tasty Hummus in a short period of time. This is a great middle eastern breakfast! Don't forget the garlic cucumbers and olives...
Provided by SkipperSy
Categories Breakfast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl blend the Hummas with the garlic, olive oil, tahini paste, lemon juice, cumin; vary the olive oil, tahini paste and lemon juice to make sure that it does not become to thin.
- You want a nice thick consistency to the Hummas.
- Place on a large round plate and using the back of a spoon to create a"circular swirl like form" around the sides.
- Sprinkle with a little chili/tobasco sauce and garnish with sun-dried tomatoes.
- Serve with pita bread (warm in microwave), pickled garlic cucumbers/olives (Israeli/Arabic variety).
- OPTION- SINGLE HUMMUS PLATE, ALREADY PREPARED (canned).
- Using the above recipe, place a single serving of hummus on a small round plate (add more tahini to taste).
- Using the back of a spoon to create a"circular swirl like form" around the sides and a"well" in the center.
- Sprinkle with hot chili sauce (Substitution- Tobasco Brand/Texas Pete Hot Sauce) In the"well" put some chopped onions, greens, fresh tomato, etc.
- Garnish with parsley.
- Serve on a side dish: pita bread (warm in a microwave), pickled garlic cucumbers and olives (Israeli/Arabic variety).
- .
- NOTE: Try Pita Snacks#35658 (http://www. recipezaar. com/35658).
Nutrition Facts : Calories 267.5, Fat 19.3, SaturatedFat 2.8, Sodium 393.5, Carbohydrate 17.4, Fiber 7.1, Sugar 0.1, Protein 9.9
BEET JAM
Make and share this Beet Jam recipe from Food.com.
Provided by Juliesmom
Categories Lunch/Snacks
Time 1h10m
Yield 3 quarts
Number Of Ingredients 5
Steps:
- Wash and peel the beets.
- Put them through a meat grinder or grate them.
- In a pot, barely cover them with water and cook them slowly until they are tender.
- Add the sugar, the ginger, the lemon juice and rind.
- Cook until thick and clear, which will take about an hour.
- Add the chopped nuts.
- Makes about 3 quarts.
AUSHAK
These are a really delicious dumpling with a meat sauce from Afghanistan. It takes quite a bit of work but is well worth the effort!
Provided by crazynomad
Categories Onions
Time 2h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Make the dumpling filling with the scallions, salt, pepper, red pepper flakes, and garlic, mixing in a bowl.
- Place this filling into wonton wrappers, pressing them into half circles.
- For the meat sauce, sauté onion until golden, then add beef, garlic, coriander, and ginger cooking until meat is cooked through. Stir in water and continue cooking at same heat for 5 minutes, before adding tomato paste and continuing to cook for a further 5 minutes. Season with salt and pepper.
- Finally, blend the yogurt, garlic and salt in a bowl for the yogurt sauce.
- Serve the dumplings covered with the meat sauce and a small amount of yogurt sauce and garnished with mint.
Nutrition Facts : Calories 293.5, Fat 21.1, SaturatedFat 6, Cholesterol 46.5, Sodium 430.4, Carbohydrate 12.9, Fiber 2.6, Sugar 6.2, Protein 14.6
CHICKPEA SNACK
Make and share this Chickpea Snack recipe from Food.com.
Provided by Dienia B.
Categories Beans
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil; add onion, small hot chilies, curry powder, and mustard seed.
- Fry just a little.
- Add chickpeas until lightly toasted.
Nutrition Facts : Calories 399, Fat 11, SaturatedFat 1.3, Sodium 649.2, Carbohydrate 64.6, Fiber 12.7, Sugar 8.5, Protein 14.2
HUMMUS FROM DRIED CHICKPEAS
When I was on WIC I had dried chickpeas rather than canned so I had to adapt the hummus recipe. This basic recipe can be varied by adding black olives, roasted garlic, red peppers, or other ingredients -- just look at the packaged hummus in the deli for inspiration. You can even substitute peanut butter for the more expensive, and sometimes difficult to find, tahini for a budget-friendly variation with a different flavor that some people prefer. It makes a big batch that can be frozen in handy quanities. Best made the day before, but I can never keep my family out of it that long.
Provided by 3KillerBs
Categories Lunch/Snacks
Time 45m
Yield 2 quarts
Number Of Ingredients 7
Steps:
- Bring chickpeas to boiling then simmer about 1/2 hour until tender.
- Drain chickpeas, reserving liquid. Let stand until cool enough to handle. (Using warm to hot chickpeas makes it possible to process a softer texture that will then stiffen to a nice, spreadable paste).
- Process in blender or food processor in 2-3 batches according to the size/capability of your equipment. Use enough of the chickpea cooking liquid to get a texture like soft peanut butter.
- Mix the batches together in a large bowl.
- Taste and adjust seasoning if necessary. (If you need more garlic return a half batch to the blender, process it smooth, and stir back into the rest).
- Pack in freezer containers of an appropriate size for your household.
- Tip -- This makes a nice hostess gift when attractively packaged.
- Tip -- Tahini often separates in the can or jar. Rather than trying to mix it in the can then measure it just put the whole can/jar into the blender, whip it up, and pour back the excess.
PEAS AND ARTICHOKES (GREECE)
Make and share this Peas and Artichokes (Greece) recipe from Food.com.
Provided by Sydney Mike
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Bring a pot of salted water to a boil, then add peas, lemon juice, pinch of sugar & chopped dill.
- Cover & cook about 10 minutes, or until peas are tender, then drain & keep warm.
- Cut off root ends of green onions & trim green tops, leaving about 1 inch of green attached.
- In a saucepan heat olive oil & cook onions to soften.
- Cut artichoke hearts into halves or quarters & add to onions.
- Add peas, salt & pepper & cook for 5 minutes, then serve immediately.
SAUERKRAUT WITH DILL BY SY
This homemade saurkraut recipe is ten times better then any sauerkraut you can buy in a store... IMHO. The dill gives it a great taste as well! Please see the NOTES section for a safe, bacteria free sauerkraut.
Provided by SkipperSy
Categories Vegetable
Time P21DT30m
Yield 4 Cups
Number Of Ingredients 4
Steps:
- Remove the outside leaves of the cabbage, cut out the core and quarter the head.
- Slice/Shred the cabbage into thin strips.
- In a wide Corningware dish (or crock pot) add a layer of the shredded cabbage and sprinkle salt on top, add some dill and toss.
- Next add another layer and sprinkle with salt, dill and toss, etc.
- Add luke warm water to cover the cabbage mixture and toss. (Note: It is important to have enough liquid cover the cabbage all the time. As needed add more liquid; 2 tablespoons salt to 1 quart water-to cover.).
- Next put a flat plate on top to press the cabbage down and then cover with cheese cloth. Make sure the cheese cloth does not go over the lip of the dish, but tucked in around the cabbage.
- Next cover with plastic wrap. (You can also use a plastic zip-lock bag filled with water to act as a weight and seal the cabbage from the air. I use the glass Corningware cover upside down and on the plate, as an additional weight.).
- Every few days, remove any scum and poke (I use chopsticks), toss lightly to make sure there are no air pockets.
- Let ferment for about 3-4 weeks.
- Remove any remaining scum/discolored kraut, toss.
- Transfer to a glass container and refrigerate.
- NOTES:
- 1) It is important to completely de-solve the salt if adding more liquid at the beginning or later on. Also, to thoroughly toss the cabbage. Because if you don't the finished sauerkraut will appear "Sandy" due to the salt granules not de-solving completely.
- 2) Please do your homework on making a safe recipe free from bad bacteria. That is, a good sauerkraut, which is fermented and then refrigerated (which can keep up to 1-2 months). This recipe is not intended for the canning process which uses a hot water bath to seal the sauerkraut and can keep for an extended period of time. This recipe is only written as a general guide only and specific quantities of ingredients are not listed. Because it is important for you to search and follow the written/proper proportions (from a published recipe within an established website or cook book) for the cabbage, salt, vinegar, water, etc and recommended "times" for fermentation. So go to the internet and do a search for a good Sauerkraut Recipe.
- Furthermore, go to these URL's as well; National Center for Home Food Preservation,
- http://nchfp.uga.edu/how/can6a_ferment.html,
- http://nchfp.uga.edu/how/can_06/sauerkraut.html,
- And go to the Food dot com message board, Canning, Preserving and Dehydrating,.
- http://www.food.com/bb/viewforum.zsp?f=24.
- Finally, the Ball Book is a good source of how to safely make fermented products as well.
- 3) This recipe and all notes have now been modified from the initial post.
HUMMUS (CHICK PEAS)
I created this hummus recipe because I couldnt stand the store bought ones, they were high calerie and boring tasting. This one is only 33 cal per tbls. which is half the store bought one and tastes 10 times better.
Provided by jewels catering
Categories Spreads
Time 10m
Yield 2 Dip, 2 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients except water in food processor, process till it becomes a paste.
- Also at this point, you can add, other ingredients to make it into flavored hummus, like, Jalapeno, or red peppers, olives, etc. (make it your own).
- Slowly add water to make it the consistency you want. Now enjoy.
Nutrition Facts : Calories 275.8, Fat 2.8, SaturatedFat 0.3, Sodium 1221.5, Carbohydrate 53.6, Fiber 10.6, Sugar 0.8, Protein 11.5
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