SPINACH & CRAB DIP
We love this recipe! I've lightened it considerably without losing flavor, and no one can tell the difference. Give the dip a try on baked potatoes, too! -Sandie Heindel, Liberty, Missouri
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 cups.
Number Of Ingredients 11
Steps:
- In a large saucepan over low heat, combine the first nine ingredients. Cook and stir until cream cheese is melted. Stir in crab; heat through., Transfer to a serving bowl; serve with crackers. Refrigerate leftovers.
Nutrition Facts : Calories 89 calories, Fat 6g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 256mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
WARM CRAB & SPINACH DIP
In Maryland, we stayed at a hotel that sent guests home with a crab dip recipe and a spice pouch. Now I've made my own dip that rekindles memories of that trip. -Kristina Wenner, Jamison, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4-1/2 cups
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, heat oil over medium heat. Add onion and garlic; cook 3 minutes. Stir in cream cheese and Boursin until melted. Add milk, cream and wine, stirring constantly., Add seafood seasoning, Worcestershire, hot sauce and red pepper flakes. Stir in crab, spinach and cheddar cheese until cheese melts and mixture is bubbly. Serve warm with blue tortilla chips.
Nutrition Facts : Calories 170 calories, Fat 14g fat (8g saturated fat), Cholesterol 55mg cholesterol, Sodium 421mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.
HOT SPINACH AND CRAB DIP
Make and share this Hot Spinach and Crab Dip recipe from Food.com.
Provided by AdiaFaith
Categories Crab
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all together and fold in crab last.
- Top with a little cheese and green onion.
- Bake 350 for 30 minutes.
HOT SPINACH AND CRAB DIP
Make and share this Hot Spinach and Crab Dip recipe from Food.com.
Provided by Diana Adcock
Categories Crab
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Melt butter in a large skillet over medium heat.
- Add the crab and saute for 3 minutes.
- REmove with a slotted spoon.
- Add the flour and stir until well blended.
- Add the jalapeno and cream cheese, reducing heat to low, stirring until completely melted.
- Return skillet to medium heat, whisking in the salt and half and half until well incorporated.
- Add the crab and spinach, stirring well and heating through.
- Pour into a 9x9 casserole dish and cover with the shredded cheddar.
- Bake for 10 minutes or until cheese it totally melted.
- Serve with toast points or on top of baked potatoes with a side salad.
Nutrition Facts : Calories 447.1, Fat 32.5, SaturatedFat 19.9, Cholesterol 149.8, Sodium 1091.6, Carbohydrate 7.2, Fiber 2.4, Sugar 1, Protein 32.8
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