EASY TUNA MELTS
A classic tuna melt is one of our favorite lunch recipes! This can be made on any type of bread for an easy meal!
Provided by Holly Nilsson
Categories Lunch
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Combine tuna salad ingredients in a small bowl and mix well.
- Place the English muffin halves on a baking sheet and broil 2-3 minutes or until they start to brown. Remove from the oven.
- Divide the tuna mixture over the English muffins. Top with tomato slices and cheddar cheese.
- Bake 10-15 minutes or until cheese is melted. Broil 1 minute if desired.
Nutrition Facts : Calories 590 kcal, Carbohydrate 29 g, Protein 29 g, Fat 39 g, SaturatedFat 10 g, Cholesterol 76 mg, Sodium 921 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
HOT AND SPICY TUNA MELT
The onion sandwich roll is the perfect complement to the creamy tuna salad in this easy-to-make panini for one.
Provided by My Food and Family
Categories Fall 2011
Time 15m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Heat panini grill sprayed with cooking spray.
- Combine tuna, celery and mayo and hot pepper sauce.
- Fill roll with tuna mixture and cheese.
- Grill 2 to 3 min. or until cheese is melted and outside of sandwich is golden brown.
Nutrition Facts : Calories 350, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 45 mg, Sodium 670 mg, Carbohydrate 31 g, Fiber 2 g, Sugar 4 g, Protein 23 g
SPICY ASIAN TUNA MELT
I don't know about you, but I crave a little more oomph out of my tuna melts. This variety features a spicy Thai chili sauce and freshly chopped green onions to give it a little extra zing.
Provided by SuzanneThePainter
Categories Lunch/Snacks
Time 15m
Yield 4 tuna melts, 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine the tuna, chopped onions, hot sauce, mayo, pepper, and sesame oil in a small bowl and mix to combine.
- Place a medium to large skillet on low heat and add your English muffin halves all inside up onto the pan. Place even amounts of your tuna mixture to each English muffin half, top with one slice of tomato each, and sprinkle each evenly with cheese.
- Cover and allow to cook until the cheese has melted (5-10 minutes).
- Serve with French fries or a salad for a great, quick and tasty dinner treat.
Nutrition Facts : Calories 547.9, Fat 28.3, SaturatedFat 14.1, Cholesterol 94.5, Sodium 861.9, Carbohydrate 33.1, Fiber 3.5, Sugar 5.2, Protein 40.1
HOW TO MAKE A TUNA MELT
This is dedicated to all those chefs who tell you to never, ever mix fish and cheese together; and yet there they are, at the diner at 2:00 in the morning. And you know what they eat? Tuna melts. And the reason they do is because it is delicious.
Provided by Chef John
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Place tuna into a mixing bowl and lightly break apart with a fork. Add green onion, celery, capers, chile paste, and mayonnaise. Pinch small pieces from mozzarella cheese into the tuna salad and stir to mix. Season with salt and black pepper; refrigerate tuna salad until needed.
- Heat oven's broiler. Line a baking sheet with aluminum foil.
- Spread butter generously on both sides of French bread slices.
- Broil buttered bread until golden brown on top, 2 to 3 minutes. Flip bread slices and broil other side until toasted, 2 to 3 more minutes. Remove from oven and turn bread slices over on the baking sheet so the darkest sides are on the bottom.
- Gently spread tuna salad onto bread slices using 2 forks. Press the salad onto the bread and spread tuna all the way to the edges of the bread. Spread shredded sharp Cheddar over each sandwich. Dust tops with cayenne pepper.
- Place sandwiches under broiler and cook until cheese is melted and bubbling, 5 to 6 minutes.
Nutrition Facts : Calories 593.5 calories, Carbohydrate 22.9 g, Cholesterol 81.6 mg, Fat 39.5 g, Fiber 1.1 g, Protein 36.4 g, SaturatedFat 16.4 g, Sodium 918.2 mg, Sugar 2.3 g
SPICY TUNA MELT
This piquant open-face sandwich gets its kick from best-quality jarred salsa.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 7
Steps:
- Heat broiler, with rack in top position. In a medium bowl, mix together tuna, salsa, and mayonnaise; season with salt and pepper. Cut baguette in half lengthwise and place, cut side up, on a rimmed baking sheet. Top with tuna mixture and pepper Jack cheese, and broil until cheese melts and begins to turn golden, 5 minutes. To serve, cut into pieces and sprinkle with parsley.
Nutrition Facts : Calories 370 g, Fat 17 g, Fiber 1 g, Protein 24 g, SaturatedFat 6 g
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