Hot And Sour Beef Salad Recipes

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CLASSIC THAI BEEF SALAD



Classic Thai Beef Salad image

Classic Thai beef salad recipe is made with grilled beef steak, cucumber, tomato and fresh mint and cilantro herbs. Perfect for low-carb and gluten-free diet.

Provided by Holly Ford

Categories     Lunch     Salad

Time 30m

Number Of Ingredients 12

3/4 lb beef tenderloin, rib-eye, sirloin, or striploin (room temperature)
1 tbsp soy sauce
dashes pepper
2 small cucumber (seeded and sliced)
4 oz cherry tomato (cut in half)
1 shallot (sliced)
1/4 cup mint (loosely packed and torn)
1/4 cup cilantro (loosely packed and torn)
1 1/2 tbsp fish sauce
1 tbsp palm sugar (or light brown sugar)
2 tbsp fresh lime juice
1 fresh red chili (finely minced)

Steps:

  • Season your beef steak with soy sauce and pepper. Let it sit for 15 minutes.
  • Grill your steak over a very hot grill to get the grill marks. Cook to your desired done-ness. Let the steak rest for 5 minutes, then slice thinly across the grain.
  • For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and adjust sweetness, saltiness and tartness according to your taste.
  • In a large mixing bowl, combine beef, cucumber, tomato, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.

Nutrition Facts : Calories 271 kcal, Carbohydrate 8 g, Protein 17 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 60 mg, Sodium 836 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving

HOT AND SOUR SALAD



Hot and Sour Salad image

This colorful Asian-inspired salad (including cabbage, snow peas, mint, and cilantro) gets its "hot" from ginger and chile and its "sour" from lime and grapefruit.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 15

1/4 cup fresh lime juice
2 tablespoons rice wine vinegar
2 tablespoons Asian fish sauce
2 teaspoons grated peeled fresh ginger
1 teaspoon sugar
1 garlic clove, minced
3/4 teaspoon coarse salt
1 small fresh red chile, thinly sliced crosswise
1 small napa cabbage (about 12 ounces), cored and shredded
1/3 cup snow peas, thinly sliced diagonally
1 red bell pepper, seeds and ribs removed, cut into 1 1/2-inch matchsticks
2 pink grapefruits, peel and pith removed, carved into segments using a sharp knife
1 cup loosely packed fresh cilantro leaves
1 cup loosely packed fresh mint leaves and small sprigs
3 scallions, white and pale-green parts only, thinly sliced diagonally

Steps:

  • Make the dressing: Whisk together lime juice, vinegar, fish sauce, ginger, sugar, garlic, salt, and chile in a small nonreactive bowl.
  • Make the salad: Toss together cabbage, snow peas, bell pepper, grapefruits, herbs, and scallions in a large nonreactive serving bowl. Just before serving, add dressing; toss well to combine.

BEEF AND BROCCOLI SALAD



Beef and Broccoli Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 17

4 (6-ounce) pieces of beef tenderloin steak, 1-inch thick
Salt and pepper
Vegetable oil cooking spray
1 head broccoli, stem trimmed of fiberous skin, cut in florets and stem cut into chunks
1 sack mixed baby greens, 6 to 8 ounces
1 red bell pepper, seeded and very thinly sliced
4 scallions, sliced on an angle, 1-inch pieces
1 cup pea pods, sliced on an angle
1 cup shredded carrots
8 hot cherry peppers or pepperoncini, chopped
2 tablespoons chopped cilantro leaves, optional
1/4 cup duck sauce or sweet and sour sauce
1-inch ginger root, finely chopped
1 lime, juiced
2 tablespoons rice wine vinegar or white vinegar
1/2 to 1 teaspoon crushed red pepper flakes
1/4 cup vegetable oil

Steps:

  • Preheat grill pan over high heat. Season steak with salt and pepper. Spray grill pan with cooking spray. Grill meat 3 to 5 minutes per side for medium rare to medium well doneness. Remove meat and let stand 10 minutes.
  • In a pan, bring 1-inch of water to a bubble. Add a pinch of salt and broccoli pieces and steam for 3 to 5 minutes, until cooked but still firm. In the sink, drain broccoli in colander and run cold water over it to cool.
  • Arrange greens on large platter or individual dinner plates. Arrange broccoli and veggies on greens. Combine duck or sweet and sour sauce with ginger, lime juice, vinegar, crushed pepper flakes. Whisk in oil. Slice steaks and arrange on salad and drizzle completed dish with dressing. Season with additional salt and pepper.

ASIAN BRAISED BEEF SHANK WITH HOT AND SOUR SHREDDED SALAD



Asian Braised Beef Shank with Hot and Sour Shredded Salad image

Provided by Nigella Lawson : Food Network

Time 2h45m

Yield 6 servings

Number Of Ingredients 22

2 onions
1 (2-inch) piece fresh gingerroot
4 garlic cloves
2 teaspoons ground coriander
3 tablespoons vegetable oil
1 cup Chinese cooking wine, or dry sherry
1/4 cup soy sauce
1/4 cup packed, dark brown sugar
2 quart beef broth, preferably organic
2 tablespoons oyster sauce
1/4 cup rice wine vinegar
2 cinnamon sticks
2 star anise
8 pounds beef shank on the bone, cut by the butcher into thick slices (or 2 1/4 pounds beef shank off the bone or other beef stew meat, cut into large cubes)
3 carrots
4 scallions
1 long red chile
1 long green chile
Small bunch cilantro
Juice of 1 lime
1/4 cup Thai fish sauce
1 teaspoon superfine sugar

Steps:

  • The point of a stew, it should go without saying, is its flavour rather than its form. So while the crunchy salad strips of carrot, scallion and bell pepper, do bring colour and beauty to the otherwise brown study, their texture and Asian-flavoured bite provide the perfect partner for the rich aromatic spiciness of the soft-braised stew beneath.
  • Cooking the shin on the bone gives me a certain primitive pleasure, and the meat even more melting tenderness, but you can buy cubed beef shank off the bone (or other stew meat, if you must), in which case, you won't need as much in weight.
  • Along with the stew and its crunchy, hot and sour topping, I serve gingery mashed parsnip and potatoes, the ginger offering a muted echo of the South East Asian tones. While a plain bowl of rice would be a fine alternative, know that the aromatic mash makes for fantastic, fiery potato patties the day or so after.
  • For the beef: Preheat the oven to 300 degrees F.
  • Quarter and peel the onions, and peel and roughly slice the ginger and put into the processor with the peeled garlic cloves and coriander. Blitz until finely chopped, then heat the oil in a large Dutch oven and fry this mixture gently, until soft and beginning to catch in the pan; this should take about 10 minutes, over medium heat and with regular stirring.
  • Pour in the Chinese wine (or sherry) and let it bubble up. Add the soy sauce, brown sugar, broth, oyster sauce and vinegar. Bring to a boil, then drop in the cinnamon sticks and star anise. Add the pieces of beef shank and let everything come up to a bubble again, then clamp on a lid and put into the oven for 2 hours (regular stew steak may take longer).
  • Take the Dutch oven carefully out of the oven and, using a perforated spoon, remove the beef to an ovenproof dish, cover with aluminum foil, and keep warm in the oven, while you vigorously boil the sauce in the Dutch oven on the stove, without a lid, until it has reduced by about half.
  • For the salad: Peel the carrots, cut into long slices, and then julienne them (i.e. cut into matchstick-like strips). Trim and halve the scallions and then julienne as well. Seed the chillies and also cut into juliennes, and finely chop the cilantro. Combine all the julienned vegetables and the chopped cilantro in a bowl. In another bowl mix the lime juice, fish sauce and superfine sugar, and dress the vegetables with this.
  • For serving: Arrange the beef on a serving platter and pour over the reduced sauce over the meat, then dress the top with the hot and sour shredded salad. If you are using cubes of stew meat, rather than slices of shank, you'd probably do better to use a deeper dish.
  • Make Ahead Note: Cook the beef for 1 3/4 hours then transfer to a bowl to cool. Cover, refrigerate and store in refrigerator for up to 2 days. When ready to use, return the beef to the Dutch oven and heat gently until sauce is just boiling. Cover and return to oven for 30 minutes, or until the beef is piping hot. Transfer meat to an ovenproof dish and finish sauce as directed.
  • Freeze Note: Cook and cool as above then freeze for up to 3 months in airtight container. Thaw overnight in fridge and reheat and finish as above.

KOREAN BARBECUED FLANK STEAK ON HOT AND SOUR SLAW SALAD



Korean Barbecued Flank Steak on Hot and Sour Slaw Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons grill seasoning blend (recommended brand McCormick Montreal Steak Seasoning)
1/4 cup Tamari dark soy
2 tablespoons honey
2 teaspoons hot red pepper flakes, divided
4 large cloves garlic, chopped, divided
2 teaspoons toasted (dark) sesame oil, eyeball it
2 scallions, finely chopped
Vegetable oil, for drizzling plus, 2 tablespoons, twice around the pan
2 pounds flank steak
1 pound bok choy or Napa cabbage, trimmed and shredded with a knife
1/2 red bell pepper, thinly sliced
1 cup sauerkraut (it will taste like kim chee when combined with hot pepper flakes)

Steps:

  • In a shallow dish, combine grill seasoning, dark soy, a tablespoon honey, 1 teaspoon of the hot pepper flakes, half of the chopped garlic, sesame oil, scallions and a drizzle of vegetable oil. Coat the flank steak in the mixture and let it stand 10 minutes.
  • Preheat indoor electric grill, stove top grill pan or outdoor grill to medium high. When the grill pan or grill is screaming hot, add meat and cook 5 minutes on each side for medium rare, 7 to 8 minutes on each side for medium well doneness.
  • Heat a large skillet over high heat. Add 2 tablespoons vegetable oil, cabbage and peppers. Season with salt and stir fry 2 or 3 minutes. Add a drizzle of honey, about 1 tablespoon, hot pepper flakes and garlic and toss to combine with cabbage. Add sauerkraut and mix in, heating it through 1 minute. Turn off heat.
  • To serve, let meat rest 5 minutes for juices to redistribute. Thinly slice the meat on a heavy angle against the grain (the lines in the meat). Pile the slaw up and top with sliced Korean steak and serve.

HOT AND SOUR BEEF SALAD



Hot and Sour Beef Salad image

Provided by Food Network

Categories     main-dish

Time 34m

Yield 5 (4-ounce) servings

Number Of Ingredients 12

1 1/4 pound flank steak or reserved cooked flank steak from broiled flank steak recipe *see cooks note
Coarse salt
Cracked pepper
1/2 cup lime juice divided
2 teaspoons olive oil
1/4 cup fish sauce
2 teaspoons sugar
1 teaspoon Vietnamese chili paste
1/2 cup loosely packed, roughly chopped cilantro leaves
1 cucumber, peeled, seeded and thinly sliced
1 mango, peeled, seeded and cut into 1-inch chunks
1 large head butter lettuce, washed and spun dry

Steps:

  • Season flank steak with salt and pepper and 1/4 cup lime juice. Heat oil in a 12-inch non-stick skillet over medium high heat. Add flank steak and cook to medium rare, turning once, about 6 to 7 minutes per side. Remove to a cutting board and let rest.
  • In a large, non-reactive salad bowl, whisk together remaining lime juice, fish sauce, sugar, chili paste and cilantro. Add cucumber, mango and lettuce leaves to dressing. Toss until combined. Divide among 5 serving dishes.
  • Slice flank steak very thin and divide slices among the salads. Place over greens.

Nutrition Facts : Calories 282.4 calorie, Fat 15 grams, SaturatedFat 5.6 grams, Carbohydrate 13.2 grams, Fiber 1.5 grams, Protein 24 grams

CAMBODIAN HOT AND SOUR BEEF SALAD



Cambodian Hot and Sour Beef Salad image

Make and share this Cambodian Hot and Sour Beef Salad recipe from Food.com.

Provided by MarraMamba

Categories     Cambodian

Time 16m

Yield 2 serving(s)

Number Of Ingredients 8

1 -2 cup lettuce leaf (enough leaves to cover a serving dish)
225 g tender steak
2 tablespoons fish sauce
2 tablespoons lime juice (the juice of about 1 lime)
1 teaspoon sugar
1 shallots or 2 spring onions, finely sliced
1 -2 red chile, deseeded and finely chopped, depending on how large they are and how hot you want this (or green)
1/4-1/3 cup mint (Handful of mint)

Steps:

  • Preheat a griddle, or you can use a grill.
  • Cover a serving dish with lettuce leaves and set aside.
  • Griddle or grill the steak; it should be rare, really, but obviously cook it as you prefer. When it's done, remove to a board on which to carve it and pour any juices in the grill pan into a bowl.
  • Cut the steak into very thin slices across and put it and any more of the juices that run out into the bowl as well.
  • In another bowl, mix the fish sauce, lime juice, sugar, chopped chilli and sliced shallot, stirring well.
  • Then mix the contents of the two bowls together, adding the mint leaves and quickly turn out on the lettuce and serve while still warm.

Nutrition Facts : Calories 323.5, Fat 21.7, SaturatedFat 8.5, Cholesterol 76.5, Sodium 1461.2, Carbohydrate 9.2, Fiber 1.4, Sugar 4.3, Protein 22.7

HOT AND SOUR BEEF STIR-FRY



Hot and Sour Beef Stir-Fry image

Make and share this Hot and Sour Beef Stir-Fry recipe from Food.com.

Provided by English_Rose

Categories     Steak

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces lean beef steaks, cut into thin strips
1 teaspoon oil
1/2 inch piece gingerroot, peeled and finely chopped
1 garlic clove, crushed
1 carrot, peeled, cut into thin strips
5 scallions, sliced
1 yellow pepper, seeded and cut into thin strips
1 (7 ounce) can pineapple chunks in juice (juice reserved)
2 tablespoons chili sauce
2 tablespoons tomato paste
1 teaspoon Worcestershire sauce
1 lime, juice and zest of

Steps:

  • Heat the oil in a large non-stick wok or saucepan, fry the meat with the garlic and ginger until browned.
  • Add the vegetables and pineapple chunks and cook for 2-3 minutes. Meanwhile, blend the remaining ingredients with the pineapple juice.
  • Add to the pan and heat for 1 minute.

Nutrition Facts : Calories 426.3, Fat 21.2, SaturatedFat 7.7, Cholesterol 76, Sodium 473.6, Carbohydrate 36.2, Fiber 5.3, Sugar 21, Protein 25.2

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