HONOLULU SKILLET BEANS
This is based on a recipe in the Moosewood 'Cooks at Home' cookbook which I absolutely adore. Use a variety of beans for a colourful effect. I have used blackeyed peas which worked really well.
Provided by Missy Wombat
Categories Pineapple
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Saute the onions in a skillet or saucepan until soft and beginning to brown.
- In the meantime, drain the beans in a colander and rinse them under running water.
- In a small bowl, mix the molasses, vinegar and Tabasco, mustard, tomato paste, sesame oil, cumin, orange peel and pineapple.
- When theonions are soft, add the beans and the sauce.
- Stir gently to distribute the sauce.
- Bring to a gentle simmer at a low heat.
- Remove the beans from the heat and serve immediately.
SKILLET BAKED BEANS
Get old-fashioned baked beans in a super-quick 30-minute skillet version.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- In 10-inch skillet, heat water to boiling over medium-high heat; stir in onion. Cook 3 to 4 minutes, stirring frequently, until tender.
- Stir in all remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes, stirring occasionally, until liquid is absorbed.
Nutrition Facts : Calories 230, Carbohydrate 51 g, Cholesterol 15 mg, Fiber 12 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1220 mg
BAKED BEANS TRADITIONAL BEAN-HOLE BEANS
Authentic lumbermen's Bean-Hole Beans, baked overnight in the ground. This recipe is the real deal and was traditionally served with biscuits, colesalaw, molasses cookies/gingerbread. From our local Patten Lumberman's Museum where every second Saturday in August they serve hundreds.
Provided by Aroostook
Categories One Dish Meal
Time 19h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Soak 2 pounds of yellow-eye beans overnight.
- Parboil beans until the skin peels away by blowing on a few beans in a spoon.
- Add the mix to the beans and stir slightly.
- Slice 1 pound salt pork into sections.
- Cut each section partly through in a criss-cross pattern and place pieces on top of the beans.
- Cover the beans and set to one side.
- The bean hole should be dug into the ground and be half again as large as your dutch oven or any other tightly lidded pot.
- Using seasoned hard wood, accumulate live coals until hole is 3/4 full.
- Shovel out the coals leaving about 3 inches of live coals in the bottom of the hole.
- Set the bean pot in the hole on top of the 3 inch bed of coals.
- Shovel the rest of the coals around and on top of the pot.
- Cover with dirt and check for escaping steam and making sure none is leaking out.
- If steam is leaking out, cover area with more dirt.
- Leave in the ground for 8 hours or overnight.
- Note: Make sure the beans are completely covered with hot water before putting in ground.
- The beans need to go into the ground hot.
Nutrition Facts : Calories 495.4, Fat 45.8, SaturatedFat 16.7, Cholesterol 48.8, Sodium 962.1, Carbohydrate 17.8, Fiber 0.3, Sugar 12.5, Protein 3.1
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
CAJUN SKILLET BEANS
I've made this with both black-eyed peas and butter beans and like them both equally. Spicy and loaded with fiber and nutrition.
Provided by ratherbeswimmin
Categories Beans
Time 40m
Yield 5 serving(s)
Number Of Ingredients 16
Steps:
- In a skillet, cook the onion and garlic in heated oil over medium heat until onions start to become tender.
- Add the celery and bell pepper; cook 5 minutes, stirring frequently.
- Add the thyme, basil, oregano, pepper, cayenne, and salt; stir to mix.
- Cover and cook 5 minutes or until onions are golden, stirring every now and then.
- Add the tomatoes, honey, and mustard; stir to combine; simmer 5 minutes.
- Add the beans; cover and let cook until heated through, stirring occasionally.
- When plated, sprinkle with chopped green onion.
SKILLET BAKED BEANS
Best quick and easy baked beans.
Provided by Michele Davis
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Cook and stir bacon in a large skillet over medium-high heat until crisp, about 10 minutes.
- Stir pork and beans, onion, brown sugar, molasses, and mustard with the bacon in the skillet; bring to a boil, reduce heat to medium-low, and simmer, stirring occasionally, until thickened, 15 to 20 minutes.
Nutrition Facts : Calories 392.7 calories, Carbohydrate 74 g, Cholesterol 23.2 mg, Fat 6.2 g, Fiber 9.8 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 931.8 mg, Sugar 41.7 g
SOUTHWESTERN BEAN SKILLET
30-minute recipe! You won't miss the meat in a one-skillet supper packed with corn, peppers, beans and tomatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix all ingredients except cheese and tomatoes in 12-inch skillet. Heat to boiling; reduce heat. Cover and simmer 5 minutes.
- Uncover and simmer 5 to 10 minutes, stirring occasionally, until vegetables are tender. Stir in cheese and tomatoes until cheese is melted.
Nutrition Facts : Calories 425, Carbohydrate 57 g, Cholesterol 30 mg, Fat 1, Fiber 13 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1660 mg
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