Honeyed Carrots And Zucchini Julienne Recipes

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HONEYED CARROTS AND ZUCCHINI JULIENNE



Honeyed Carrots and Zucchini Julienne image

A very simple side dish that looks colourful on your plate and will impress guests when they come over for dinner.

Provided by Susie T

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

4 medium carrots
2 -3 zucchini (use 3 if they are small)
3 tablespoons honey
black pepper
1 tablespoon butter

Steps:

  • Slice carrot and zucchini into long thin strips.
  • Heat butter in a pan and saute the vegetables until soft being careful not to burn.
  • Add honey and pepper, gently heat through and serve.

Nutrition Facts : Calories 114, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 73, Carbohydrate 22.1, Fiber 2.8, Sugar 17.4, Protein 1.8

GLAZED ZUCCHINI AND CARROTS



Glazed Zucchini and Carrots image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
8 ounces carrots, julienned (about 4 cups)
Kosher salt and freshly cracked black pepper
1 pound zucchini, julienned (about 4 cups)
1 tablespoon butter
1 tablespoon orange juice
Pinch sugar
1/4 cup chopped fresh chives

Steps:

  • Place a large saute pan over medium-high heat. Add the olive oil and carrots to the pan and season with 1/2 teaspoon each salt and pepper. Cook, tossing occasionally, until the carrots are crisp-tender, about 8 minutes.
  • Add the zucchini to the pan and cook until slightly softened, about 2 minutes. Stir in the butter, orange juice and sugar and cook for 1 minute more. Toss to coat all of the vegetables in the glaze. Remove from the heat and stir in the chives. Serve immediately.

HERBED CARROTS AND ZUCCHINI



Herbed Carrots and Zucchini image

Looking for new ways to enjoy my vegetables without adding a lot of calories, I came upon this lovely side. Lemon gives these a nice zip the basil a sweet herbal note. add a nice touch, they remain soft enough to pair this with lots of dishes. For a 0 point, I've also made this with Butter Buds.

Provided by justcallmetoni

Categories     Vegetable

Time 13m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup carrot, sliced 1/4 inch thick
1 cup zucchini, sliced 1/4 inch thick
1 tablespoon lemon juice
1/2 teaspoon dried basil
1/8 teaspoon onion powder or 1/8 teaspoon garlic powder
1 -2 teaspoon butter (I use the light stuff myself )
pepper
salt

Steps:

  • Begin by bringing water in a large pot to boil; reduce to a bubbling simmer.
  • Place carrots in a steamer basket above the water, cover and steam for 3-5 minutes. You should be able to pierce the carrots with a fork but experience some resistance.
  • Place the zucchini over the carrots; recover and steam an additional 3-5 minutes until you reach the desired doneness.
  • Place the vegetables into a serving bowl and top with the butter, lemon juice, basil and garlic podwer. Toss until the flavors are well mixed.
  • Serve immediately.

Nutrition Facts : Calories 52.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 5, Sodium 57.9, Carbohydrate 8.2, Fiber 2.3, Sugar 3.8, Protein 1.4

HERBED CARROTS AND ZUCCHINI



Herbed Carrots and Zucchini image

A Betty Crocker cookbook shares a recipe packed with vitamin A! Fresh veggies get steamed, stirred and mixed with fresh herbs.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 8

2 medium carrots, sliced (1 cup)
4 medium zucchini, cut into julienne strips (3 cups)
1 tablespoon chopped fresh or 1 teaspoon dried sage leaves
1 teaspoon chopped fresh or 1/4 teaspoon dried dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive or vegetable oil
2 teaspoons lemon juice

Steps:

  • In 2-quart saucepan, place steamer basket; add 1/2 inch water to saucepan (water should not touch bottom of basket). Place carrots in basket. Cover tightly; heat to boiling. Reduce heat; steam carrots 3 minutes. Add zucchini; steam 4 to 6 minutes longer or until carrots and zucchini are crisp-tender.
  • In 12-inch skillet, heat oil over medium heat. Stir in carrots, zucchini and remaining ingredients. Cook uncovered 2 to 3 minutes, stirring gently, until hot.

Nutrition Facts : Calories 80, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 3 g, TransFat 0 g

HONEYED CARROTS



Honeyed Carrots image

Make and share this Honeyed Carrots recipe from Food.com.

Provided by kzbhansen

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 lbs carrots, sliced
1/2 teaspoon salt
3 tablespoons butter
1/3 cup honey
1 teaspoon lemon juice

Steps:

  • Steam or boil carrots in salted water for 10-15 minutes until they are tender-crisp and drain.
  • Heat butter, honey and lemon juice in a heavy skillet for about 2 minutes or until hot and bubbly, stirring often.
  • Add carrots; cook uncovered 4-7 minutes or until they are glazed, stirring frequently.

Nutrition Facts : Calories 155, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 313.9, Carbohydrate 26.5, Fiber 3.2, Sugar 20.6, Protein 1.2

JULIENNE OF CARROTS IN HONEY GLAZE



Julienne of Carrots in Honey Glaze image

Carrots make a colourful accompaniment to any broil or baked meat. This recipe cookes very quickly because the carrots are shredded into long strands.

Provided by Bluenoser

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb carrot
2 tablespoons unsalted butter
1 1/2 teaspoons liquid honey
1 teaspoon lemon juice
pepper
nutmeg

Steps:

  • Using vegetable peeler or food processor, shred carrots into long strands.
  • In pot of boiling salted water, cook carrots for 1-2 minutes or until barely tender.
  • Drain and refresh under cold running water and drain again.
  • In skillet, melt butter over medium heat.
  • Stir in honey and lemon juice and mix well.
  • Add carrots.
  • Stir and toss 2-3 minutes or until carrots are heated through and well coated.
  • Season with pepper and nutmeg to taste.

Nutrition Facts : Calories 105.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 79.4, Carbohydrate 13.2, Fiber 3.2, Sugar 7.3, Protein 1.1

ZESTED CARROT ZUCCHINI JULIENNE



Zested Carrot Zucchini Julienne image

Categories     Side     Sauté     Quick & Easy     Lemon     Orange     Almond     Carrot     Zucchini     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

1 large carrot
1 large zucchini
1/2 tablespoon unsalted butter
1 teaspoon freshly grated orange zest
1/2 teaspoon freshly grated lemon zest
2 tablespoons slivered almonds, toasted

Steps:

  • Using a mandoline or other hand-held slicer, cut carrot and zucchini lengthwise into 1/8-inch ribbons. Lay ribbons flat and cut lengthwise into 1/8-inch julienne. In a non-stick skillet heat butter over moderately high heat until foam subsides and sauté carrot, zucchini, and zests, stirring, until vegetables are tender, about 3 minutes. Stir in almonds and season with salt and pepper.

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