PERFECT PORRIDGE
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Time 15m
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium
HONEY & WHISKY OATMEAL PORRIDGE
Categories Vegetable Breakfast Christmas Vegetarian Quick & Easy High Fiber Low Sodium Wheat/Gluten-Free St. Patrick's Day Father's Day New Year's Eve Fall Winter
Yield 1 person
Number Of Ingredients 6
Steps:
- 1. Place the oats, cream, milk, sugar and whisky into a small saucepan and cook over a gentle heat for 6-7 minutes, until thickened and smooth. 2. To serve, pour the porridge into a bowl and drizzle with honey and cream.
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