STEAK WITH HONEY AND SOY SAUCE
Juicy and soft Asian style marinated steak recipe. You should add this delicious grilled steak with honey and soy sauce to your dinner menu.
Provided by Petite Gourmets
Categories main dish
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl, mix the olive oil, soy sauce, honey, ginger and garlic.
- Put the flank steak in a bowl and dip it in the sauce.
- Put meat in an airtight cooking bag or refrigerator bag. Refrigerate and marinate for at least 2 hours, overnight if you have time.
- After taking the steak out of the refrigerator, season it with salt and pepper.
- Put a large grill pan on the stove. Add some oil to the grill. When the oil is warm, put the meat in the pan.
- Cook both sides of the steak for about 5 minutes. (Cooking time may vary depending on the thickness of the meat.)
- After removing the steak from the pan, let it rest for 5-10 minutes.
- When serving, cut it into thinly slices. Finally, after adding the parsley leaves or green onions on it, your dish is ready.
Nutrition Facts : Calories 344 calories
HONEY AND SOY SAUCE MARINADE
This is a lovely marinade for barbecued or fried chicken. I usually use it for chicken breasts cut into not too thin stripes which I cook on a table barbecue. Most raclette gadgets in Switzerland also include a barbecue facility. In the winter I like to invite people for a raclette and table barbecue evening and the marinated chicken stripes are always part of it. Everybody loves them! I found this marinade in a chicken cooking book and there they recommend it in particular for chicken thighs meat (bones removed). I'm sure it will be nice with whatever part of chicken you fancy. Just remember that the bigger the parts you want to fry/barbecue, the longer the meat should be in the marinade. You may even want to marinate your meat overnigt.
Provided by tigerduck
Categories Chicken Breast
Time 2h5m
Yield 170 ml, 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients for marinade.
- Pour marinade over chicken meat. Make sure every part of meat is covered.
- Refrigerate for at least 2 hours or overnigt.
- Try this: You may want to put marinade and meat into a plastic bag, tie the bag together and turn it from time to time while in the fridge.
HONEY-SOY SAUCE MARINADE FOR STEAK OR CHICKEN
Make and share this Honey-Soy Sauce Marinade for Steak or Chicken recipe from Food.com.
Provided by littleturtle
Categories Lemon
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all marinade ingredients together and set aside until ready to use.
- Score meat by making shallow crisscross cuts on the surface on both sides of the meat, then place meat in plastic ziploc bag or non-reactive dish (glass or plastic).
- Add marinade and marinate meat for an hour or more, turning to coat from time to time (extra marinade may be used to baste meat while it's cooking).
Nutrition Facts : Calories 279.7, Fat 13.6, SaturatedFat 2.3, Sodium 1012.3, Carbohydrate 25.5, Fiber 0.6, Sugar 20.9, Protein 2.9
WAY-TOO-EASY STEAK MARINADE
A great marinade made with stuff you won't have to go to the grocery store for! Try it tonight!
Provided by MELLOWCHEDDAR
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Whisk soy sauce, Worcestershire sauce, garlic, honey, brown sugar, and onion powder together until the sugar is completely dissolved into the liquid.
Nutrition Facts : Calories 96.3 calories, Carbohydrate 22.9 g, Fiber 0.4 g, Protein 2.4 g, Sodium 1973.8 mg, Sugar 17.6 g
HONEY & SOY CHICKEN
This crowd-pleasing honey and soy chicken is great for family meals, buffets and picnics. Serve with rice and salad or steamed greens
Provided by Roopa Gulati
Categories Dinner
Time 45m
Number Of Ingredients 11
Steps:
- Using a sharp knife, score the chicken thighs twice through the skin, season and transfer to a bowl.
- Whisk the honey with the soy, lemon juice, ketchup, ginger, garlic, chilli flakes and fennel seeds. Pour this over the chicken, making sure that each piece is coated, then cover and marinate in the fridge for at least 2-3 hrs, or overnight if you have time.
- Heat the oven to 200C/180C fan/ gas 6. Line a large roasting tin with foil and put in the oven to heat up for 10 mins. Gently shake the excess marinade off the chicken thighs, reserving the bowl of leftover marinade, then carefully arrange in a single layer in the hot tin. Drizzle with the oil and roast for 10 mins.
- Meanwhile, pour the reserved marinade into a small pan and bring to the boil over a medium-low heat, stirring often. Cook for 7-10 mins, or until thick and syrupy.
- Remove the chicken from the oven and carefully pour any juices from the tin into the pan with the syrupy sauce and continue to cook for 5 mins until the sauce is the consistency of double cream.
- Spoon the sauce over the chicken, then return the roasting tin to the oven for 10-15 mins more, or until the thighs are sticky and tender, and the juices run clear when pierced with a knife. Slice some spring onions along their length and scrape a knife along the shreds to curl them, if you like, then scatter over the chicken. Serve warm or at room temperature with rice and salad or steamed greens.
Nutrition Facts : Calories 348 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 24 grams sugar, Fiber 1 grams fiber, Protein 21 grams protein, Sodium 2.5 milligram of sodium
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