Honey Poppy Seed Vinaigrette Low Sodium Recipes

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POPPY SEED DRESSING (HEALTHY!)



Poppy Seed Dressing (Healthy!) image

Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!

Provided by Rachel Gurk

Categories     Salad Dressings & Toppings

Time 5m

Number Of Ingredients 6

1/2 teaspoon salt
1 tablespoon honey
2 tablespoon white distilled vinegar
1/4 cup plain Greek yogurt
1 tablespoon olive oil
1 teaspoon poppy seeds

Steps:

  • Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g

HONEY POPPY SEED VINAIGRETTE LOW SODIUM



Honey Poppy Seed Vinaigrette Low Sodium image

This is a sweet and tangy dressing that is great on all salads and is very light so good for summer and you can keep it in the fridge for months. For one Tablespoon 46 calories, 4 g fat, 20 mg sodium, 0 mg chol.

Provided by celestial_star03

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 7

1/4 cup balsamic vinegar
1/4 cup red wine vinegar
2 tablespoons honey
1 teaspoon Dijon mustard
1/8 teaspoon kosher salt
1/4 cup olive oil
1 tablespoon poppy seed

Steps:

  • Whisk together the vinegars, honey, mustard, and salt.
  • While whisking pour in the olive oil in a steady stream until the dressing is thoroughly mixed.
  • Stir in the poppy seeds.
  • Store the dressing in a glass jar in the fridge for several months.

Nutrition Facts : Calories 655.2, Fat 58.1, SaturatedFat 7.9, Sodium 351.3, Carbohydrate 37.1, Fiber 1.1, Sugar 35.8, Protein 1.9

LEMON POPPYSEED DRESSING



Lemon Poppyseed Dressing image

A wonderful dressing for your favorite salads!

Provided by Lisa Weston

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 7

⅓ cup white sugar
½ cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon mustard
½ teaspoon salt
⅔ cup canola oil
1 tablespoon poppy seeds

Steps:

  • Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g

LEMON POPPY SEED DRESSING



Lemon Poppy Seed Dressing image

I like to use this lemon poppy seed dressing recipe on a romaine salad with apples and pears. If you want a stronger lemon flavor, add some lemon zest. -Bonnie Capper-Eckstein, Maple Grove, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/2 cup sugar
1/3 cup lemon juice
2 teaspoons grated onion
1 teaspoon Dijon mustard
1/2 teaspoon salt
2/3 cup canola oil
1 teaspoon poppy seeds

Steps:

  • In a blender, combine the first 5 ingredients. While processing, gradually add oil in a steady stream until smooth and creamy. Stir in poppy seeds. Store in the refrigerator.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

POPPY SEED VINAIGRETTE



Poppy Seed Vinaigrette image

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes 3/4 cup

Number Of Ingredients 5

1 tablespoon lemon juice
1 tablespoon balsamic vinegar
4 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 tablespoon poppy seeds

Steps:

  • In a small bowl, whisk together the lemon juice and vinegar. Add the olive oil drop by drop, whisking constantly.
  • Season with salt and pepper. Whisk in poppy seeds. The vinaigrette will keep, tightly covered, in the refrigerator for up to 2 days.

HOMEMADE HONEY POPPY SEED DRESSING



Homemade Honey Poppy Seed Dressing image

This recipe is a great favorite at our house. We use it on all of our garden salads because it blends so well with fresh fruits and vegetables. We enjoy sharing it with others, too, and have received many compliments on it. -Abigail Stauffer, Port Trevorton, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 5m

Yield 3/4 cup.

Number Of Ingredients 6

1/3 cup canola oil
1/4 cup honey
2 tablespoons cider vinegar
2 teaspoons poppy seeds
1/2 teaspoon salt
Fresh fruit or mixed greens

Steps:

  • In a jar with a tight-fitting lid, combine the first five ingredients. Cover and shake well. Store in the refrigerator until serving. Serve with fruit or mixed greens.

Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

HONEY-POPPY SEED VINAIGRETTE



Honey-Poppy Seed Vinaigrette image

This homemade Honey-Poppy Seed Vinaigrette is so tasty you might want to consider making a few extra batches to bottle and give as gifts!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 28 servings, 2 Tbsp. each

Number Of Ingredients 5

2-2/3 cups oil
1-1/3 cups HEINZ Apple Cider Vinegar
1/2 cup honey
4 tsp. poppy seed
1 tsp. ground black pepper

Steps:

  • Whisk ingredients until blended.

Nutrition Facts : Calories 210, Fat 21 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 5 g, Protein 0 g

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