HONEY LIME CHICKEN SKEWERS
Looking for an easy dinner? You need to make these sweet and tangy honey lime chicken skewers a part of your weekly summer dinner rotation.
Provided by Meghan Yager
Categories Kabobs
Number Of Ingredients 9
Steps:
- Cut chicken into approximately 2-inch pieces. Place in a large bowl, and sprinkle with salt and pepper. Toss to coat.
- In a small bowl, whisk together the remaining ingredients. Pour over chicken and toss to coat well.
- Cover the bowl with plastic wrap, and refrigerate for at least 4 hours, up to overnight. The longer you marinate it, the better the flavors will be.
- When ready to cook, soak 4 wooden skewers in a shallow baking dish filled with cold water for at least 15 minutes. Or, use metal skewers.
- Heat up the grill. While it is preheating, divide chicken evenly between the skewers.
- Grill over medium-high heat for approximately 4 minutes on each side, until completely cooked through. The internal temperature should be at least 165°F.
- Garnish with chopped fresh cilantro and serve immediately.
Nutrition Facts : ServingSize 1 skewer, Calories 232 calories, Sugar 6.3 g, Sodium 343.6 mg, Fat 10.1 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 9.2 g, Fiber 0.5 g, Protein 25.9 g, Cholesterol 82.7 mg
HONEY-LIME CHICKEN SKEWERS
If you prefer to have grilled breasts, place chicken breast halves into the marinade and turn to coat. Cover and marinate in the refrigerator at least 30 minutes.
Provided by gailanng
Categories Chicken Breast
Time 1h8m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine soy sauce through the cilantro. Mix thoroughly.
- Cut the chicken into large chunks and marinate for at least 30 minutes - 1 hour. For convience place the chunks in a small ziplock bag, pour in the marinade and squeeze out the air. Message the marinade around the chunks to coat.
- Remove the chunks from the marinade and lightly season kabobs with salt, if desired. Skewer onto bamboo sticks that have been soaked in water for about 10 minutes.
- Grill on medium high heat for 6 to 8 minutes per side, until juices run clear.
Nutrition Facts : Calories 267.4, Fat 13.9, SaturatedFat 3.5, Cholesterol 72.6, Sodium 826.6, Carbohydrate 9.9, Fiber 0.2, Sugar 8.9, Protein 25.2
HONEY-LIME CHICKEN
An easy weeknight dinner for honey-lime chicken with ingredients most people have on hand.
Provided by IvyK
Categories Skillet Chicken Breasts
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine flour and cayenne pepper in a large resealable plastic bag. Add a few chicken strips at a time and shake to coat.
- Melt butter in a large, nonstick skillet over medium heat. Add chicken and cook until browned on all sides, 4 to 6 minutes.
- Combine lime juice, honey, brown sugar, and Worcestershire sauce in a bowl; pour over the chicken. Continue to cook until juices run clear and the sauce is thickened, 3 to 5 more minutes.
Nutrition Facts : Calories 366.6 calories, Carbohydrate 41.8 g, Cholesterol 88.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 29.9 g, SaturatedFat 4.5 g, Sodium 132 mg, Sugar 24.5 g
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