Honey Fruit Cups Recipes

SIMPLE AND EASY HOMEMADE TROPICAL FRUIT SALAD

Steps:

• Wash all the fruit before getting started with prep. I like to soak any type of fresh fruit or vegetable in a mixture of vinegar and water for about 10 minutes, then rinse well before preparing or eating.
• Core, peel, and chop the pineapple into chunks; then add them to a large mixing bowl.
• Stem, then slice the strawberries into the bowl.
• Peel and slice the mangoes into the mixing bowl, as well.
• Next drain the mandarin oranges, and add them to the mixture.
• Peel and chop the kiwi into chunks; then add the kiwi chunks to the fruit mixture.
• Peel and slice the bananas into chunks, and add them to the mixing bowl.
• Squeeze fresh lime juice into the fruit mixture.
• If desired, add a tablespoon of sugar.
• Give everything a good stir, mixing all the fruit together until you have a hodge podge of colorful fresh fruit all combined together.
• Finally, add the fresh fruit mixture to plastic cups or containers, and serve.

HOMEMADE FRUIT CUPS

Steps:

• Divide the fruit into four water-tight, lidded lunch containers.
• Fill each container with enough lemonade to almost cover the fruit. You might need more liquid, depending on the container size.
• Close the lid, and give it a quick shake to coat all the fruit with the lemonade.

EASY BREAKFAST YOGURT AND FRUIT CUPS

Steps:

• To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
• Remove the compote from the heat and allow to cool.
• Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.

YOGURT GRANOLA CUPS RECIPE BY TASTY

Steps:

• Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt.
• Fill a greased muffin tin with the granola mixture and use a spoon to form the crust.
• Let chill for 1 hour.
• Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool.
• Add in Greek yogurt to each cup and fill with toppings.
• Enjoy!

FROYO FRUIT CUPS RECIPE BY TASTY

Steps:

• Arrange 12 cupcake liners in a muffin tin.
• Using a spoon, dollop two tablespoons of yogurt into the bottom of each liner.
• Top with blueberries and raspberries.
• Freeze for at least two hours.
• Remove cupcake liners before serving.
• Enjoy!