Honey Fruit Bars Recipes

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MOLASSES BARS



Molasses Bars image

These are my Grandma Marion's Molasses Bars, also known as hermit bars. Chewy, delicious sweet bars for the molasses lovers!

Provided by Karlynn Johnston

Categories     Dessert

Number Of Ingredients 11

1 1/2 cups of white sugar
1/2 cup brown sugar
1 cup and 2 tablespoons of margarine (or butter)
2 small eggs
1 1/2 cups of raisins
1/2 cup of molasses
3 1/4 cups of flour
2 teaspoons rounded baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
dash of allspice

Steps:

  • Kick the tires and light the fires to 375 °F.
  • Cream the sugars and the margarine together. Add in your two eggs and beat in completely.
  • Add in the molasses to the margarine/sugar mix and mix in thoroughly.
  • Whisk together the dry ingredients.
  • Combine the wet and dry and mix well.Then add in your raisins.
  • Divide the dough into two pieces, and from each half form three long rolls on a cookie sheet.
  • Build them up as high as you can and they fit across a baking sheet, width-wise. When you build them up, you get a thicker, chewier bar.
  • Bake them in the oven at 375 for 13-15 minutes, and do not over/under bake. This from my grandma's instructions. So they need to be baked until the edges are cooked and the middle slightly still underdone.
  • Slice them across into about 8-10 squares when they are fully cooled, needless to say, this recipe makes a large amount, you can end up with 40-60 of the little bars!

Nutrition Facts : ServingSize 30 g, Calories 198 kcal, Carbohydrate 34 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 10 mg, Sodium 123 mg, Sugar 17 g

CRISPY HONEY NUT GRANOLA BARS



Crispy Honey Nut Granola Bars image

Crispy and not too sweet, these granola bars are loaded with oats, nuts, coconut, and dried fruit.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 35m

Yield Makes 12 to 16 granola bars

Number Of Ingredients 11

1½ cups old fashioned rolled oats
1 cup chopped walnuts
½ cup sliced almonds
⅔ cup shredded unsweetened coconut (available at Whole Foods or natural food markets)
½ cup honey
3 tablespoons packed light brown sugar
2 tablespoons unsalted butter
1½ teaspoons vanilla extract
¼ teaspoon plus ⅛ teaspoon salt
1 cup crisp rice cereal, such as Rice Krispies
¾ cup dried fruit, such as cranberries, diced apricots, blueberries, currants, etc.

Steps:

  • Preheat the oven to 350°F. Line a baking sheet with heavy duty aluminum foil.
  • Spread the oats, walnuts and almonds onto the prepared baking sheet. Place in the oven and toast for 7 minutes. Add the coconut and toss well with a rubber spatula, then place back in the oven to cook for 4 to 5 minutes more. Keep an eye on it towards the end; you want the coconut to turn golden but not burn.
  • In the meantime, combine the honey, brown sugar, butter, vanilla extract and salt in a small saucepan and place over medium-high heat. Whisk and bring to a rapid boil, then turn off the heat and set aside.
  • Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F. Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl and toss well. (Reserve the aluminum foil.)
  • Use the reserved foil to line a 9x13-inch baking dish, then spray the foil with nonstick cooking spray. Turn the granola bar mixture out into the prepared baking dish and spread evenly, patting down with a spatula. Be sure the heat is reduced to 300°F, then bake until lightly golden, 20 to 23 minutes. Remove from the oven and cool completely, 1 to 1½ hours. Use the foil overhang to transfer the bars to a cutting board, then use a large, sharp knife to cut into rectangles. Store the bars in a single layer in an airtight container, or wrap the bars individually in aluminum foil, for up to a week at room temperature.
  • Note: You can swap in your favorite nuts and seeds as long as you keep the proportions of dry to wet ingredients the same. You can also toss in some dried fruit. On occasion, I'll sprinkle some chocolate chips over top for the kids (you can't mix them in or they'll melt).
  • Note: Be sure your oven is fully preheated before toasting nuts; the initial blast of heat to preheat the oven can burn them.
  • Freezer-Friendly Instructions: The granola bars can be frozen for up to 3 months. Let them cool completely and store in an airtight container separating layers with parchment paper or aluminum foil. Before serving, remove them from the container and let them come to room temperature.

Nutrition Facts : ServingSize 1 bar, Calories 140, Fat 7g, Carbohydrate 19g, Protein 2g, SaturatedFat 3g, Sugar 12g, Fiber 2g, Sodium 60mg, Cholesterol 4mg

HONEY BARS



Honey Bars image

These bars are made without butter.

Provided by Rosina

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Yield 48

Number Of Ingredients 9

1 ⅓ cups all-purpose flour
1 teaspoon baking powder
¼ teaspoon salt
4 eggs
1 cup honey
2 teaspoons almond extract
1 cup dates, pitted and chopped
1 cup chopped almonds
⅓ cup confectioners' sugar for decoration

Steps:

  • Combine flour, baking powder and salt and set aside. Beat eggs in a large bowl until thick and lemon colored. Beat in honey and almond extract.
  • Gradually add in dry ingredients blending well. Stir in dates and almonds. Spread evenly in a 13 x 9 inch greased pan.
  • Bake at 350 degrees F (175 degrees C) 12-15 minutes until lightly brown on top. Cool 2 minutes in pan. Cut into bars. When cool, sprinkle with confectioners' sugar.

Nutrition Facts : Calories 63.9 calories, Carbohydrate 12 g, Cholesterol 15.5 mg, Fat 1.5 g, Fiber 0.6 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 28.5 mg, Sugar 8.7 g

FRUIT AND SEED BARS



Fruit and Seed Bars image

Fruit and Seed Bars

Provided by Catherine McCord

Categories     Breakfast     Kid-Friendly     Quick & Easy     High Fiber     Wheat/Gluten-Free     Dried Fruit     Oat     Healthy     Low Cholesterol     Vegan     Sesame     Seed     Weelicious     Quick and Healthy     snack     snack week     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 20 bars

Number Of Ingredients 8

1 cup old fashioned oats
1/2 cup raw pumpkin seeds (also known as pepitas)
1/2 cup raw sunflower seeds
2 tablespoons flax seeds
1 cup dried fruit (blueberries, raisins, currants, cranberries and/or cherries)
1/2 cup unsweetened coconut flakes
1/3 cup honey
1/2 cup sunflower butter

Steps:

  • Preheat oven to 325 degrees.
  • In a food processor, pulse the first 6 ingredients until finely chopped (it's ok if there are few coarsely chopped pieces).
  • Add the honey and sunflower and pulse until starting to combine.
  • Pour the mixture into a 9 x 9 inch pan, greased then line with parchment and press down into the pan until completely even.
  • Bake for 25 minutes.
  • Let the bars completely cool before cutting with a serrated knife into bars.
  • Serve.

HONEY FRUIT BARS



Honey Fruit Bars image

This recipe is from Mrs. Elmer Katt, from the cookbook "Heritage of Cooking" A Collection of Recipes from East Perry County, Missouri. To find out more about this cookbook read the description from the first recipe I posted from it Recipe #38782.

Provided by Charlotte J

Categories     Bar Cookie

Time 1h

Yield 1 9x13inch pan

Number Of Ingredients 9

1 1/3 cups flour
1 teaspoon baking powder
1 cup honey
1 3/4 cups pitted chopped dates
1/2 cup halved candied cherry
1/4 teaspoon salt
3 eggs (beaten)
1 teaspoon vanilla
1 cup chopped nuts

Steps:

  • Beat eggs, add honey and vanilla.
  • Add dry ingredients which have been sifted together.
  • Add dates, nuts, and cherries.
  • Mix well.
  • Bake in greased 13 x 9 pan 45 minutes at 350 degrees or until browned.
  • Cut into bars when cool and roll in powdered sugar.

Nutrition Facts : Calories 3564.2, Fat 88.2, SaturatedFat 14.5, Cholesterol 634.5, Sodium 2094.5, Carbohydrate 677.7, Fiber 42.4, Sugar 484.2, Protein 68.4

HONEY GRANOLA BREAKFAST BARS



Honey Granola Breakfast Bars image

A yummy mix of oats, nuts, dried fruit, and honey that makes a healthy way to grab breakfast or a snack on the run!

Provided by Michele Spohn (Queenbeader)

Categories     100+ Breakfast and Brunch Recipes

Time 45m

Yield 12

Number Of Ingredients 13

2 cups old-fashioned oats
1 cup chopped walnuts
¾ cup brown sugar
¾ cup dried fruit
½ cup all-purpose flour
½ cup whole wheat flour
½ cup toasted wheat germ
¾ teaspoon ground cinnamon
¾ teaspoon salt
½ cup vegetable oil
½ cup honey
1 egg
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish or jelly roll pan with parchment paper.
  • Mix oats, walnuts, brown sugar, dried fruit, all-purpose flour, whole wheat flour, wheat germ, cinnamon, and salt together in a bowl.
  • Whisk oil, honey, egg, and vanilla extract together in a separate bowl; stir into oats mixture until batter is just mixed. Spread batter into the prepared baking dish.
  • Bake in the preheated oven until golden brown around the edges, 20 to 25 minutes. Cool slightly on a wire rack; cut into 12 bars while still warm using a pizza cutter.

Nutrition Facts : Calories 375.7 calories, Carbohydrate 52.2 g, Cholesterol 15.5 mg, Fat 17.4 g, Fiber 3.5 g, Protein 6.4 g, SaturatedFat 2.4 g, Sodium 159.4 mg, Sugar 25.5 g

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