Honey Dijon Cornish Hens Or Chicken Recipes

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HONEY-DIJON CHICKEN



Honey-Dijon Chicken image

"Honey, Dijon mustard and soy sauce blend perfectly to season these golden baked chicken breasts," relates Julie Rowe of Fort McMurray, Alberta. "A beekeeper shared the recipe with me."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (1 pound)
1/4 cup honey
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon Dijon mustard

Steps:

  • Place chicken in an ungreased 11x7-in. baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear, turning and basting with pan juices every 15 minutes.

Nutrition Facts : Calories 197 calories, Fat 3g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 340mg sodium, Carbohydrate 63g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

HONEY DIJON CORNISH HENS OR CHICKEN



Honey Dijon Cornish Hens or Chicken image

Make and share this Honey Dijon Cornish Hens or Chicken recipe from Food.com.

Provided by lazyme

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 whole Cornish hens, split (about 2 1/2 pounds total) or 1 (2 1/2 lb) chicken, cut up
2/3 cup Grey Poupon Dijon Mustard
1/3 cup honey
1/4 cup lemon juice
2 tablespoons minced onions
1/4 teaspoon fresh rosemary, minced
1/2 cup chicken broth or 1/2 cup low sodium chicken broth
1 teaspoon cornstarch
6 slices lemons, halved
hot cooked long grain and wild rice blend

Steps:

  • Place cornish hens or chicken pieces on rack in roasting pan.
  • Bake at 350ºF for 30 minutes.
  • Meanwhile, in small bowl, blend mustard, honey, lemon juice, onion and rosemary.
  • Use 1/3 cup mustard mixture to brush over hens or chicken.
  • Bake for 30 to 40 minutes more or until done.
  • In small saucepan, blend remaining mustard mixture, chicken broth and cornstarch.
  • Cook over medium heat until mixture thickens and begins to boil.
  • Add lemon slices; cook for 1 minute.
  • Keep warm.
  • Serve hens or chicken with rice and heated mustard sauce. Garnish as desired.

Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 1.1, Cholesterol 108.8, Sodium 185.8, Carbohydrate 26.5, Fiber 0.5, Sugar 24.1, Protein 24.9

LIGHT HONEY-GLAZED CORNISH HENS



Light Honey-Glazed Cornish Hens image

Recipe for low-fat honey glazed Cornish hens with orange juice, garlic, soy sauce, thyme, onion, and honey.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h

Yield 4

Number Of Ingredients 13

2 Cornish game hens (about 1 1/2 lbs each)
1 teaspoon fresh orange peel (grated)
1/4 cup orange juice concentrate (thawed, undiluted)
3 tablespoons lemon juice
2 tablespoons soy sauce
2 cloves garlic (crushed and minced)
1 tablespoon honey
1/2 teaspoon onion powder
1/4 teaspoon dried thyme
2 tsp. oil or non-stick cooking spray
1/2 cup onion (chopped)
Optional Garnish: fresh orange wedges
1 teaspoon cornstarch mixed with 1 teaspoon water (cold)

Steps:

  • Gather the ingredients. Preheat oven to 350 F.
  • Place game hens breast-side down ​on a cutting board and cut in half along the backbone. Remove skin and trim excess fat.
  • In a small microwave-safe dish, combine orange peel, lemon juice, orange juice concentrate, soy sauce, honey, garlic, onion powder, and thyme. Bring to boiling point in a microwave oven; set aside.
  • Lightly grease a baking dish or spray with cooking spray.
  • Divide chopped onion into 4 portions in baking dish; place hens bone-side down on onions.
  • Pour orange juice mixture over hens.
  • Bake hens in preheated oven for 45 minutes, basting every 10 to 15 minutes with cooking juices. If they brown too quickly, cover them loosely with aluminum foil.
  • When hens are done, remove from baking dish, onions and all, to warm dinner plates.
  • If desired, garnish with orange slices. Skim fat off juices in baking dish. If desired, thicken pan juices with a teaspoon of cornstarch mixed with 1 teaspoon of cold water. Serve juices on the side.
  • Serve with hot cooked rice and a green vegetable. Enjoy!

Nutrition Facts : Calories 967 kcal, Carbohydrate 16 g, Cholesterol 446 mg, Fiber 1 g, Protein 77 g, SaturatedFat 17 g, Sodium 661 mg, Sugar 11 g, Fat 64 g, ServingSize 4 servings, UnsaturatedFat 0 g

GLAZED CORNISH HENS WITH PECAN-RICE STUFFING



Glazed Cornish Hens with Pecan-Rice Stuffing image

Cornish hens bake up with a lovely golden brown shine when they are basted with my sweet and tangy glaze. The traditional rice stuffing has some added interest with crunchy pecans and sweet golden raisins.-Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 2h25m

Yield 8 servings.

Number Of Ingredients 16

8 Cornish game hens (20 to 24 ounces each)
1/4 cup butter, softened
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups unsweetened apple juice
1 tablespoon honey
1 tablespoon Dijon mustard
PECAN RICE:
2 tablespoons butter
1-1/2 cups uncooked long grain rice
2 teaspoons ground cumin
1 teaspoon curry powder
4 cups reduced-sodium chicken broth
1 cup chopped pecans, toasted
3 green onions, thinly sliced
1/2 cup golden raisins

Steps:

  • Tuck wings under hens; tie drumsticks together. Rub skin with butter; sprinkle with salt and pepper. Place hens breast side up in a shallow roasting pan., Bake, uncovered, at 350° for 1 hour. Meanwhile, place apple juice in a small saucepan. Bring to a boil; cook until reduced by half. Remove from heat. Stir in honey and mustard. Set aside 1/2 cup for serving., Brush hens with apple mixture. Bake, basting occasionally with pan drippings, until a thermometer reads 180°, 25-35 minutes longer. Cover hens loosely with foil if they brown too quickly., For pecan rice, heat butter in a large saucepan over medium heat. Add rice, cumin and curry; cook and stir until rice is lightly browned, 2-3 minutes. Stir in broth. Bring to a boil. Reduce heat; simmer, covered, until rice is tender, 15-20 minutes. Stir in pecans, onions and raisins., Cover hens; let stand 10 minutes before serving. Serve with rice and reserved sauce.

Nutrition Facts : Calories 1075 calories, Fat 68g fat (20g saturated fat), Cholesterol 371mg cholesterol, Sodium 905mg sodium, Carbohydrate 48g carbohydrate (16g sugars, Fiber 3g fiber), Protein 65g protein.

HONEY MUSTARD CORNISH HEN



Honey Mustard Cornish Hen image

Made this yesterday and Ohhhhh was it ever so delicious. Truly can be a "finger - lickin" chicken meal!

Provided by Gisela Hillier

Categories     Chicken

Time 1h30m

Number Of Ingredients 7

2 - 8 cornish game hens
1/2 c liquid honey
1/2 c dijon mustard
1/4 c fresh lemon juice
1 tsp dry thyme
1 tsp salt
1/2 tsp pepper

Steps:

  • 1. Thoroughly wash Cornish game hens. Combine the rest of the ingredients. Place the clean hens in a extra large Ziploc storage bag and pour combined ingredients over the hens. Seal bag and gently massage the bag to ensure that the marinade is well distrubed. Place the bag in a 9 x 13 in pan and place in the refridgerator for 12 - 24 hours. Occasionally turn the bag during the marinading time.
  • 2. Turn marinated cornish hens onto a very large rimmed cookie sheet. For easier clean up you may line the cookie sheet with parchment paper. Evenly arrange the hens. Place in a preheated 400 degree oven for 15 minutes. Then turn down the oven to 350 degrees. Continue to roast the hens for approximately l hour.
  • 3. Glaze the roasted hens with the following: 1/3 c. liquid honey 1/4 c. melted margarine/butter 1/3 c. dijon mustard Combine all the above very well and spread on top of the roasted hens. Sprinkle with salt and pepper. Roast for another 10 - 15 minutes.
  • 4. Cover the roasted cornish hens with aluminum foil and allow to rest for 10 min. Arrange on serving platter. You make tuck around the hens sprigs of curley parsley and thin lemon wedges. Enjoy!

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