Honey Dijon Chicken With A Kick Recipes

HONEY DIJON CHICKEN

Honey Dijon Chicken image

I usually buy chicken breasts from those wholesale places. They are packed boneless, skinless and frozen. The other night I had no idea what to do for dinner and found a delightful recipe on the bag of chicken breasts. This recipe does not require that the chicken be defrosted, it requires minimal work and the chicken came out moist and juicy.

Provided by PaulaG

Categories Chicken Breast

Time 55m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 frozen boneless skinless chicken breasts
1 teaspoon Hungarian paprika
4 thin lemon slices
1/4 cup honey
2 tablespoons Dijon mustard
1 teaspoon dried onion flakes
1 teaspoon lemon juice
1/2 teaspoon curry powder

Steps:

Preheat oven to 350 degrees.
Line a 13 x 9 inch baking pan with foil; spray the foil with non-stick cooking spray.
Rinse the frozen chicken pieces under lukewarm water to remove the ice glaze, pat dry.
Place chicken on prepared foil pan and sprinkle with paprika, top with lemon slices.
Place in the preheated oven and bake for 30 minutes.
Meanwhile, prepare the sauce by placing remaining ingredients in a small microwave safe bowl and mixing thoroughly.
Prior to spooning over chicken, microwave sauce for 1 to 2 minutes or until heated through.
After the breasts have baked for 30 minutes, drain and discard juices from baking pan.
Remove the lemon slices and spoon the heated sauce over the chicken.
Return to oven and continue baking for 1o to 15 minutes or until juices run clear when pierced with a fork.
Serve immediately.

HONEY-DIJON CHICKEN

Honey-Dijon Chicken image

"Honey, Dijon mustard and soy sauce blend perfectly to season these golden baked chicken breasts," relates Julie Rowe of Fort McMurray, Alberta. "A beekeeper shared the recipe with me."

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

4 boneless skinless chicken breast halves (1 pound)
1/4 cup honey
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon Dijon mustard

Steps:

Place chicken in an ungreased 11x7-in. baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear, turning and basting with pan juices every 15 minutes.

Nutrition Facts : Calories 197 calories, Fat 3g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 340mg sodium, Carbohydrate 63g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

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