EASY HONEY CHIPOTLE SALMON
This easy honey chipotle salmon is made with only 5 ingredients and comes together in less than 30 minutes.
Provided by Sally
Categories Dinner
Time 30m
Number Of Ingredients 7
Steps:
- In a medium bowl, whisk everything together (except for the salmon of course). Place the salmon in a tupperware, baking dish, or zipped-top bag. Pour half of the marinade on top. Give everything a nice shake. Reserve the rest for step 4. Marinate for at least 15 minutes or up to 8 hours.
- Meanwhile, fire up the grill to medium-high heat or preheat oven to 375°F (191°C).
- You can grill the salmon on foil or on a cedar plank. Grill the salmon skin side down for 15 minutes- about 10 minutes per 1-inch inch thickness measured from the thickest part of the fillet or until the thickest part reaches 145°F (63°C) internal heat.
- Or bake the salmon on a lined baking sheet for 15-20 minutes depending on thickness and until the thickest part reaches 145°F (63°C) internal heat.
- Brush the warm salmon with remaining marinade before serving. Leftovers keep well in the refrigerator for a few days. Reheat to your liking.
HONEY CHIPOTLE SALMON
Just the right portion size; Salmon is high in protein and fiber. Salmon's reputation as a healthy food is largely based on its unusual omega-3 fatty acid content. It is normal for 4 ounces of salmon to contain at least 2 grams of omega-3 fats - more than the average U.S. adult gets from all food over the course of several days....
Provided by Carol White
Categories Fish
Time 35m
Number Of Ingredients 11
Steps:
- 1. Preheat the oven to 450° F - line large baking sheet with aluminum foil (for easy clean-up), then spray non-stick cooking spray on lined baking sheet. If you have a roasting rack, then place the rack on top of foil lined pan.
- 2. In medium size bowl combine honey, olive oil, sea salt, chipotle chili powder, garlic and onion powder, paprika and Italian season.
- 3. Place the salmon on a plate and spoon the mixture over fillets, spreading it to coat each piece of salmon evenly. Then place each fillet on baking sheet about an inch apart from each other.
- 4. Bake salmon for about 15 - 20 minutes or until cooked through.
- 5. Remove from oven and garnish with fresh scallions and serve with lemon slices.
SALMON WITH CHIPOTLE HONEY GLAZE
Make and share this Salmon With Chipotle Honey Glaze recipe from Food.com.
Provided by gailanng
Categories Southwestern U.S.
Time 44m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Remove salmon from the refrigerator 15 minute before cooking. Heat grill to 375°F
- Stir honey and chipotle puree in a small bowl until well combined.
- Cut 2 pieces of wide, heavy-duty aluminum foil about 6-in. longer than the salmon side. Stack the foil pieces (shiny side down) on a baking sheet and spray generously with cooking spray.
- Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-in.) to make a shallow pan around the salmon, leaving at least a 1-in. margin around the fish. Season salmon with salt and pepper.
- Carefully transfer the foil pan to the center of the preheated grill. Do not cover the salmon or close the foil over the salmon. Close grill cover and cook for 5 minute Spread the glaze on the salmon (1 tablespoons per salmon portion or 1/3 Celsius per salmon side).
- Close grill and continue to cook about 5 to 7 minute more. Cook just until fish is lightly translucent in the center. It will finish cooking from retained heat. Remove from the grill and let rest a few minutes before serving.
- Garnish with lime zest and serve with lime wedges.
- Alternate Cooking Method: Salmon can also be roasted in an oven preheated to 375°F or pan-seared and finished in the oven. Cook just until lightly translucent in the center; be sure to let the salmon rest a few minutes before serving.
Nutrition Facts : Calories 349.7, Fat 7.5, SaturatedFat 1.4, Cholesterol 78.2, Sodium 129.5, Carbohydrate 36.7, Fiber 0.6, Sugar 35.1, Protein 35.1
SPICY HONEY-CHIPOTLE SALMON BOWL
This is an easy meal to put together because it incorporates cooking on a sheet pan. If you are starting with fresh salmon you must adjust the cooking times.
Provided by thedailygourmet
Categories Salmon Fillets
Time 1h5m
Yield 2
Number Of Ingredients 12
Steps:
- Bring chicken broth and butter to a boil in a saucepan. Add rinsed brown rice and reduce heat to medium-low. Cover and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes. When finished, remove from the heat, cover, and keep warm.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- When the rice has about 30 minutes left, combine green beans, sweet potato, olive oil, salt, and pepper in a bowl; toss to combine. Transfer to the prepared baking sheet, separating green beans on one side and sweet potatoes on the other.
- Combine honey, chipotle pepper, and garlic in a bowl; season to taste with salt and pepper. Brush mixture onto frozen salmon and place on top of the green beans, skin-side down (this step is important.)
- Roast in the preheated oven until vegetables are soft and salmon flakes easily with a fork, 30 to 35 minutes.
- Remove from the oven. Divide rice between 2 bowls. Top each bowl with vegetables and a salmon fillet. Sprinkle toasted pecans over top.
Nutrition Facts : Calories 601.5 calories, Carbohydrate 75 g, Cholesterol 70.2 mg, Fat 20.1 g, Fiber 8.3 g, Protein 31.5 g, SaturatedFat 4 g, Sodium 190.4 mg, Sugar 15.4 g
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