YUMMY HONEY CHICKEN KABOBS
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)
Provided by Ann Marie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 2h30m
Yield 12
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
- Preheat the grill for high heat.
- Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
- Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.
Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g
HONEY-BARBECUE CHICKEN SKEWERS
This complete recipe may be doubled but keep the garlic amount at three cloves --- add one some cherry tomatoes, large mushrooms or fresh pineapple chunks on the skewers if desired.
Provided by Kittencalrecipezazz
Categories Chicken
Time 8h
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Slice the chicken breasts in half or into thirds or whatever size you you desire to thread on the skewers.
- In a large glass bowl (use a large enough bowl to hold the marinade and the chicken strips) whisk together oil, honey, soy sauce, barbecue sauce and black pepper until well combined; add in garlic pieces and green onion.
- Add in the chicken strips and toss with the marinade to combine well.
- Cover and refrigerate for a minimum of 8-24 hours (tossing the strips once or twice during chilling won't hurt!).
- Remove the chicken strips and discard the marinade.
- Thread chicken strips on the wooden skewers piercing at least 3 times through the skewers (make certain to soak the skewers for a minimum of 30 minutes before threading).
- Grill over medium heat.
Nutrition Facts : Calories 210.9, Fat 8.5, SaturatedFat 1.4, Cholesterol 54.8, Sodium 488.9, Carbohydrate 10.5, Fiber 0.2, Sugar 9.6, Protein 22.7
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