Honey Baked Bananas Recipes
BAKED BANANAS
Steps:
- Preheat oven to 400F degrees.
- Arrange banana on an oven safe dish or foil.
- Sprinkle with cinnamon and honey.
- Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
- Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.
Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g
BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)
I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!
Provided by Wendy-Bob
Categories Low Protein
Time 20m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
- Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
- Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
- Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
- Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
- NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.
Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3
HONEY BAKED BANANAS RECIPE
These honey baked bananas are the answer to all of your pudding prayers. They're healthy, tasty and simple to make.
Provided by Jessica Dady
Categories Dessert
Time 20m
Yield Serves: 4
Number Of Ingredients 6
Steps:
- Pre-heat oven to 190⁰C/370⁰F/Fan 180⁰C/Gas Mark 5.
- Slice the bananas lengthways, and place them in a baking tray lined with aluminum foil.
- Pour a tbsp of honey and a pinch of cinnamon and sugar over each banana half, ensuring that they are evenly coated.
- Bake for 10-15 minutes until the bananas are soft and sticky.
- Serve warm with a dollop of Greek yoghurt drizzled with honey and a tsp of walnuts sprinkled over each half.
Nutrition Facts : @context https, Calories 192 Kcal, Sugar 24.9 g, Fat 8.4 g, SaturatedFat 3.7 g, Sodium 0.09 g, Protein 4.3 g, Carbohydrate 27.1 g
KIDS FAVORITE HONEY BAKED BANANAS
From the Fairfax Children's Hospital Cookbook - "Cooked Up By Kids". Very easy recipe kids can do with minimal help from an adult. Very basic cooking at its best. Great with a dollop of ice cream served on the side.
Provided by HokiesMom
Categories Dessert
Time 35m
Yield 8 halves, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 325°F.
- Peel the bananas, cut in half and place in a baking dish.
- Sprinkle the bananas with brown sugar.
- Cut the lemon in half and squeeze a little juice over each banana.
- Drizzle a teaspoon of honey over EACH banana (2 halves).
- Bake for 20-30 minutes or until well browned.
Nutrition Facts : Calories 147.8, Fat 0.4, SaturatedFat 0.1, Sodium 3, Carbohydrate 38.5, Fiber 3.5, Sugar 24.9, Protein 1.5
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