CINNAMON OATMEAL PANCAKES WITH HONEY APPLE COMPOTE
Oats have a tendency to get gummy in pancakes, but when they're blended with the whole wheat flour, they stay light in the batter while adding a nice nuttiness. Lowfat milk saves calories and leaves room for melted butter in the batter. The apple compote takes the place of syrup and is sweetened by unrefined natural sugars.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring the cider to a boil in a small saucepan over high heat; lower the heat and simmer until reduced by half, 15 to 18 minutes. Stir in the honey and apples, reduce the heat to low and simmer until thick enough to coat the back of a spoon, about 30 minutes.
- Meanwhile, combine the flour, oats, sugar, baking powder, cinnamon and salt in a blender until the oats are finely ground. Add the milk, butter and egg and blend until smooth, scraping down the sides of the blender occasionally.
- Heat a nonstick skillet over medium-low heat. With a paper towel, wipe the oil on the surface of the heated skillet. Ladle 1 tablespoon of the batter onto the skillet to make a pancake. Make 4 to 5 more pancakes, taking care to keep them evenly spaced apart. Cook until bubbles break the surface of the pancakes and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook for 1 minute more.
- Serve immediately with the apple compote, or transfer to a platter and cover loosely with foil to keep warm. Repeat with the remaining batter, wiping the griddle with the oiled paper towel as needed.
HONEY-APPLE PANCAKES
Make and share this Honey-apple Pancakes recipe from Food.com.
Provided by Dancer
Categories Breakfast
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium mixing bowl, stir flour, baking powder, salt, apple pie spice, and baking soda.
- In a small mixing bowl, beat egg slightly; stir in apple juice, honey, and oil.
- Add egg mixture all at once to flour mixture; stir until blended but still slightly lumpy.
- Onto a hot, lightly greased griddle or skillet, pour about 1/4 cup batter.
- Cook 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges.
- Turn and cook 2 to 3 minutes more or until golden brown.
Nutrition Facts : Calories 245.6, Fat 5.1, SaturatedFat 0.9, Cholesterol 52.9, Sodium 386.3, Carbohydrate 44.5, Fiber 1.1, Sugar 13.9, Protein 5.7
APPLE-MOLASSES PANCAKES WITH HONEY BUTTER
Provided by Food Network
Categories dessert
Yield Makes about 16 pancakes; serve
Number Of Ingredients 11
Steps:
- Make the pancakes: In a large bowl, combine the apples, egg, melted butter, and molasses. Stir in the milk.
- In another bowl, whisk together the baking soda, baking powder, salt, and flour.
- With a whisk or dinner fork, stir the dry ingredients into the wet until just combined. Don't overdo it! There should be some lumps.
- In a large, heavy-bottomed skillet, melt 1 tablespoon butter over medium-low heat. Swirl the butter around the pan, entirely covering it. Using a 1/4-cup measuring cup, pour 3 portions of batter into the skillet. Cook for 3 or 4 minutes, or until broken bubbles appear. Use a metal spatula to turn the cakes and cook for another 1 1/2 to 2 minutes, or until a crisp surface is achieved. Keep the pancakes warm on a platter in a preheated 200 degrees F oven while repeating to cook the remaining batter.
- Make the butter: In a small saucepan, melt the butter with the honey over very low heat. Serve the pancakes and honey butter hot.
HONEY APPLE PANCAKES
Make and share this Honey Apple Pancakes recipe from Food.com.
Provided by Konnie
Categories Breakfast
Time 19m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients EXCEPT mushed apple and topping ingredients.
- Whem well mixed, add the mushed apple and continue to mix until smooth.
- On a griddle or in a large frying pan lightly greased with cooking spray, dollop quarter-cup sized globs to make the cakes. It's best to start at a mediun heat and increase heat as you see neccessary.
- Flip the pancakes when bubbles begin to appear.
- Serve with honey or your favorite syrup.
Nutrition Facts : Calories 502, Fat 10.2, SaturatedFat 1.4, Cholesterol 105.8, Sodium 742.1, Carbohydrate 94.8, Fiber 2.7, Sugar 45.5, Protein 9.9
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