Honduran Cabbage Salad Recipes

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26 HONDURAN FOODS U0026AMP; RECIPES



26 Honduran Foods u0026amp; Recipes image

Provided by Laura Ritterman

Categories     Foods

Time 1h10m

Number Of Ingredients 26

Pupusas
Honduran Hondureno
Arroz con Leche
Yucca Cake
Honduran Tortilla
Honduran Chicken Kebab
Honduran Bean Soup
Honduran Refried Beans
Chimol
Pan de Coco
Horchata
Bean Tostadas
Baleadas
Honduran Plantain Fritters
Macheteadas
Honduran Rice with Red Beans
Honduran Quesadillas
Honduran Enchiladas
Honduran Chicharrones
Arroz Con Pollo
Heart of Palm Salad
Honduran Salsa
Pastelitos
Honduran Tacos
Yuca con Chicharron
Rosquillas

Steps:

  • Choose from one of our 26 recipes
  • Gather the ingredients
  • Serve and enjoy

Nutrition Facts :

HONDURAN CABBAGE SALAD



Honduran Cabbage Salad image

Cabbage is a popular vegetable in Honduras, and this is a quick and easy salad.

Provided by Vicki Butts (lazyme) @lazyme5909

Categories     Other Salads

Number Of Ingredients 7

1 large head green cabbage, finely shredded (about 4 lbs)
2 cup(s) tomatoes, chopped (about 2 large)
1 cup(s) cilantro, chopped (about 1 large bunch, stemmed)
1 1/2 cup(s) lemon juice, freshly squeezed
2 1/2 teaspoon(s) salt
3/4 teaspoon(s) ground cumin
- freshly ground black pepper (about 6 turns)

Steps:

  • Combine the cabbage, tomatoes, and cilantro. Toss with the lemon juice, salt, cumin, and pepper.
  • Allow the salad to sit for about 15 minutes.

CURTIDO (EL SALVADORAN CABBAGE SALAD)



Curtido (El Salvadoran Cabbage Salad) image

Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Provided by Jenny

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 7

½ head green cabbage, cored and shredded
1 carrot, grated
1 quart boiling water
3 green onions, minced
1 cup distilled white vinegar
½ cup water
2 teaspoons dried oregano

Steps:

  • Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g

CURTIDO DE REPOLLO - EL SALVADOREAN CABBAGE SALAD



Curtido De Repollo - El Salvadorean Cabbage Salad image

This spicy Salvadoreno coleslaw is the traditional zesty topping for pupusas (thick corn tortillas stuffed with cheese). You can also try serving it with fish or black beans, inside burritos or on top of quesadillas.

Provided by Whats Cooking

Categories     Vegetable

Time 15m

Yield 10 serving(s)

Number Of Ingredients 11

1 head green cabbage
1 cup apple cider vinegar or 1 cup distilled white vinegar
1/2 cup water
1 medium onion
2 large carrots
1 teaspoon salt
2 teaspoons olive oil
1 1/2 teaspoons oregano
1 teaspoon cayenne pepper
1 teaspoon cumin
1 teaspoon brown sugar (optional)

Steps:

  • Using a hand-grater or the grater attachment of your food processor, shred cabbage, carrots and onion.
  • Combine all ingredients in a large mixing bowl.
  • Use the back of a wooden spoon to press all the ingredients down so they are submerged in liquid.
  • Allow to rest at room temperature or in the refrigerator before serving, ideally for at least 4-6 hours.
  • Serve with pupusas, or as a topping for fish, quesadillas, or other dishes.

Nutrition Facts : Calories 47.5, Fat 1.1, SaturatedFat 0.2, Sodium 261.3, Carbohydrate 8.1, Fiber 3, Sugar 4.2, Protein 1.5

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