GRILLED SPINACH FETA BURGERS
Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.
Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
SPINACH-MUSHROOM BEEF PATTIES
Whether grilled or broiled, these juicy, flavorful burgers flecked with spinach and cheese were always a yummy summertime favorite with Jan Komarek from Friendswood, Texas. With or without a bun, they're sure to bring raves!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the spinach, cheese, mushrooms and soup mix. Crumble beef over mixture and mix well. , Shape into eight patties. Grill, covered, over medium-high heat for 5-7 minutes on each side or until a thermometer reads 160° and meat juices run clear.
Nutrition Facts : Calories 295 calories, Fat 18g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 368mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
HOLIDAY SPINACH HAMBURGERS
I found this recipe on Eversave.com's website and it was submitted by Charlotte Keul. Love the idea of spinach in the burger, a must try soon recipe.
Provided by lauralie41
Categories Lunch/Snacks
Time 20m
Yield 4 1/2 pound burgers
Number Of Ingredients 4
Steps:
- Thaw spinach in microwave or by running under hot water in a colander for a few minutes. Squeeze as much excess water from the spinach as possible.
- In a large bowl combine spinach, hamburger, onion soup mix, and cheese. Shape into patties and grill or broil until done. Serve immediately.
Nutrition Facts : Calories 549.1, Fat 30.8, SaturatedFat 12.4, Cholesterol 163.7, Sodium 1142.8, Carbohydrate 10.8, Fiber 4.1, Sugar 2.9, Protein 56.9
SPINACH BURGERS
Make and share this Spinach Burgers recipe from Food.com.
Provided by wildheart
Categories Meat
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Chop spinach and onion.
- Mix all ingredients together.
- Make into 6 patties.
- Grill or fry until done, about 5 minutes per side.
HAMBURGER SPINACH CASSEROLE
My husband's favourite weekday meal (really I could make it any day of the week, weekend included!). Serve with mashed potatoes or over short-cut pasta. Adapted from a recipe found on another site. Originally posted by Micha in AZ.
Provided by Out of the Blue
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- In a non-stick fry pan, soften onion, then brown hamburger. Add frozen spinach, cover and cook until spinach thaws, scraping spinach as it melts.
- Stir in soup, soy sauce, pepper, Cajun seasoning and 1/3 cup cheese. Cook until cheese melts, then place in a greased 2-quart casserole.
- Sprinkle with the 1/4 cup cheese and bread crumbs.
- Bake at 400°F for about 10 minutes or until cheese melts.
Nutrition Facts : Calories 385.1, Fat 21.8, SaturatedFat 9.3, Cholesterol 91, Sodium 1227.1, Carbohydrate 15, Fiber 2.9, Sugar 3.4, Protein 32.6
SPINACH HAMBURGERS
This is an easy, flavorful way to prepare burgers--and sneak in a little spinach. You can also prepare these as meatballs!
Provided by Chellerific
Categories Lunch/Snacks
Time 20m
Yield 4-8 patties
Number Of Ingredients 8
Steps:
- In skillet, combine spinach and soup mix. Cook until onions are tender, then drain.
- In a bowl, combine all ingredients. (It's easiest to use your hands.)
- Form four to eight patties, and cook 5 minutes on each side.
SPINACH TOMATO BURGERS
Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine first six ingredients. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack or in a greased 15x10x1-in. pan. Grill, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 160°, 4-5 minutes per side. Grill buns, cut side down, over medium heat until toasted. Serve burgers on buns; top with spinach dip, tomatoes and lettuce.
Nutrition Facts : Calories 389 calories, Fat 17g fat (6g saturated fat), Cholesterol 125mg cholesterol, Sodium 737mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
HOLIDAY HOT SPINACH DIP
A yummy hot vegetable dip! Serve with your favorite crackers.
Provided by Michelle Barr
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 40m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together spinach, bell pepper, garlic, artichokes, sour cream, and parmesan cheese. Season with salt and pepper. Mixture will be thick; add cream to thin to dip consistency. Spoon into a 1-quart baking dish.
- Bake for 20 minutes, or until bubbly. Serve with crackers.
Nutrition Facts : Calories 35 calories, Carbohydrate 2 g, Cholesterol 7 mg, Fat 2.5 g, Fiber 0.7 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 83.9 mg, Sugar 0.2 g
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